Welcome to another new year. How is this year going to be different from last year and the year’s before? What changes, challenges, struggles and acknowledgments are you going to face? Well, we can’t see into the future however we can strive to make things better in our lives.
Here are some life changing subjects to consider incorporating this year:
Putting gratitude into our life and actions
Acknowledging and thanking others
Using daily affirmations
Developing an achievable budget and change spending habits to relieve stress and overwhelm
Work on daily forgiveness practices – Forgiving yourself and others
Practice journaling
Connect with others and build friendships
Remove gossip, negative thoughts and self-doubt from daily life
Enhance personal development: update resume, take a class, join an association in your field, develop a retirement plan, and take up a hobby
Self-Care to improve health and wellness
Questions for self-reflection and action:
Which of these topics above would change your life for the better?
Are you willing to incorporate it?
Are you willing to stick with it and stay focused? Even if it is hard and you have to make sacrifices?
How would your life change for the better by incorporating this into your life?
How are you going to make this happen?
When are you going to start?
What obstacles may you face and how will you succeed to overcome them?
What would your life look like when you have incorporated this action into your daily life?
Life is full of challenges, obstacles and unknowns however if we have something to strive for daily it gives us purpose. With purpose we have something to look forward to even when those challenges can be overwhelming. Feel free to share what you will be incorporating in your life to make this year memorable. ~ Patti 🙂
com – TM
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