For Angela, the aggressive cancer was a chance to see how angry she was at life. The glamour and illusion of how she thought life should be. Is this how you want to live your life, busy focused on how things are not the way you want? Angela was supposed to die in all given circumstances and from a physical diagnosis and doctor’s point of view, but she didn’t. The message she received was – No. What are you doing here?
When she was trying to die, and it wasn’t her time, so Angela had to come back. And again, dealing with the illusion of how it should be when you pass over. She got a rude and firm rejection from the spirit world. No! Go back, back to life. Every moment of her sickness after trying to die became a stepping stone of how to come back to life.
Coming next Episode 13 – Angela’s Journey Back to Life – A Life Worth Living – Part 2 – The Healing Miracle and Transformation! Angela will share what she learned from the hospital bed about healing, miracles, and transformation.
Take a look at yourself. Is the relationship problem really you? What is it about this person that triggers you? Is it past behavior? Do they remind you of someone? Do they remind you of something you don’t like within yourself?
Angela: Is this a group issue or is it an issue just for you. Do others in workplace share your issue? This points to something missing in the group environment.
Use the PAUSE and REFLECT Technique PAUSE for three to five seconds before responding. This gives you time to change your response or don’t respond at all.
What if you receive a nasty passive/aggressive email from your boss or coworker? Before responding back to the email. Write out your response. Don’t send it! Walk away for awhile. Sleep on it, if you don’t have to respond within the same day. Then rewrite it when you have calmed down. Have someone else read it that you trust to help tone it down before hitting the send button.
What to consider:
Should I stay at my current employment or move on?
Make a list of “why to stay” and “why to go”. Be upfront and honest. No holding back from the truth of the matter! Look at which column has the most reasons? Make your decision from there. Is there more good reason to stay? Or reasons to leave.
Are you interested in one on one coaching with Angela? Angela has one on one coaching program called Transformed Relationships, you can book a Relationship Clarity Call at https://loveandrelationshipcoach.setmore.com and discover more about the program.
In this podcast episode Angela and Patti discuss the importance of alone time for yourself, incorporating family time, visualizing better family dynamics with some tips and strategies to make it happen.
Do you want harmony and balance in your life? Patti has created a 21- Days Optimal Work/Life Balance Program. The program is designed to help you focus, de-stress and gain perspective. During the 21 days, you will receive emails with tips and a downloadable workbook. www.CoachingforInspirationwithPatti.com
Angela talks about Family Dynamics and they can often be challenging for reasons we can’t always put our finger on. There is often a tension in families – that create unexpressed hurts from a situation in the past. So if you have a challenging family start by realizing your family is not unusual! We all have quirks in families – and some of us have really strong issues in families – so we tend to run away from them!
How do you move past these?
Go back to questions above:
How do we do this?
When should we do this?
How often should we do this?
What is really important to you?
Do you want to work on changing your family dynamics? Angela has one on one coaching program called Transformed Relationships, you can book a Relationship Clarity Call at https://loveandrelationshipcoach.setmore.com and discover more about the program.
Please share this podcast with others. Push the like button on Anchor and leave us an encouraging review. Listener support is very much appreciated. Thank you for listening!
What is the concept of Rediscovering Yourself and Rebirth?
Each day is a new beginning.The sunrises and the sunsets. Time to release the old and start again.Wiping the slate clean.It’s often difficult to release bad situations, relationships or past regrets.Rediscovering is about looking forward to the future and letting go of the past, which is holding us back on what we really want in life.When you watch a sunrise it affirms a brand new day and life continues to go on. In the cycle of life, plants died in the fall and rebirth in spring. There is a time to end and a time to begin.The challenge is facing the fear of transition or change and be willing to rediscover yourself.
Angela talks about rebirthing the Body. Sometimes your body needs to restore so your natural rhythms can come into sync and you can rebirth your spiritual energy or reinvigorate your aspirations.
Creating a “Fallow field” for the Personality Habit of Pushing. Giving yourself time to slow down. Become in rhythm with your needs, nature and not rush. Modern Society forces you to rush and it is becoming faster. How do you say – NO and find your natural rhythm? Letting go.
Change is good in the workplace because people don’t get bored and they learn new things. It is easy to go through the motions if you do the same job function everyday. People leaving the team and new people coming onto the team is good. New ideas and new energy comes to the team. New projects and different new challenges keeps everyone thinking and motivated. The same old stuff day after day demotivates staff. Learning new ways and methods helps the team members grow. Now, change can come with upheaval at first. People have to learn how to communicate with each other. There maybe some growing pains. It also puts new perspective on the job. If you don’t like what is changing you have other options to move on yourself. That isn’t a bad thing. It is a way of reflecting is it time for me to make a change as well. It could be a new boss or a new job assignment that you just don’t like. What is this telling you about yourself or the job? Is it time to move on or will I stay and see how it works out for me? Change is part of life however at first it is scary and uncertain. Sometimes it is for the better and sometimes it helps us improve by the experience. It depends on how hard you fight it.
Angela’s Thoughts on personal relationships:
Your partner is a mystery. Too often we get comfortable or bored with our partner. How do you know you really know them? You know their habits. Do you know them? How can you see your partner as a mystery? Do you have a question that you want to ask your partner – have you already assumed you “know” how they will answer…notice how you tend to put them in a box. Some ideas on how to get to know your partner in different context. Board games that involve moral questions like “scruples” a new card game or game, dance class, a challenging hike or outdoor adventure, book a trip somewhere for a weekend and don’t tell them where you’re going. Take a train ride instead of the car. Trying different modes of transport and feel what it’s like to share a new experience with your partner.
People are losing face to face contact. There is home schooling, working from home, solo-entrepreneurs, single parenting and much more. Distance over internet makes people bold, they feel comfort behind electronics. Interacting face to face, shy people feel more uncomfortable and their not forced to socialize.
How do you get social away from the phone?
Go and get face to face with others, and put the phone away.
Go to the same place and same time every week and possibly you will see the same people every week and make a connection.
Start going to meetups groups.
Stretch out of your comfort zone.
People cut themselves off from social opportunities before they even get there.
Strategy – Pick a place and go once a week. Get past the What IF of past fear of rejection. Sometimes you may never know who you may meet by taking a chance. Take the risk and leave the what-ifs behind. The most fun times, has been talking to strangers about the weirdest things!
Connecting to your heart and writing exercise.
What do you want to experience socially?
Not everyone wants romance.
If someone invites you to go somewhere. Say yes.
Find people with same interests as you.
Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.
Angela and I would like to thank our sponsor Anchor for supporting our podcast.
Episode 6 podcast – How’s Your Love Life Competing With Your Phone? In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others. They also talk about their personal relationships with their own phones.
Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits and discover what love is that allows self acceptance to happen effortlessly. https://bit.ly/2BMG79s