I shared my journey to becoming a Leadership and Work-Life Balance Coach and Reiki Master, my Coaching Style, Work-Life Balance Affirmation Cards, and so much more.
Thank you, Heather for having me on Soul Alchemy W/Indigo Jaguar. 🙂
Check out my interview on the Take the Leap podcast with Colleen Biggs. We dove into the topic of Vision, Balance, and Leadership, and I gave valuable insight on immediately taking the Leap in your life!
I took the LEAP and was a spotlight guest on the LEAP Community Monday Spotlight with Colleen Biggs. I shared about leadership, work-life balance, and more.
💚 To please like and subscribe to this channel. Thank you.
Colorful Foresight Personal Note: All the videos in this YouTube channel are for your entertainment purposes only. To follow your own intuition and path regardless what you are hearing, seeing and given through this channel with Colorful Foresight. Thank you
*DISCLAIMER*: For entertainment purposes only. This does not take the place of any medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take the place of that.
COPYRIGHTS: FAIR USE, Title 17, US Code (Sections 107-118 of the copyright law): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies.
When I worked as a Manager and Supervisor, there were days I needed encouragement, a boost of confidence, or meaningful inspiration when all around me was in chaos. I would recite affirmations to help me get through the day.
I would write affirmations on yellow sticky notes and put them on my steering wheel, computer, or bathroom mirror. To help get me motivated for the day. When I took a break, I would listen to affirmations as I took a walk.
Affirmations helped me refocus some positive thoughts and get the negative thoughts out of my head to reframe those thoughts into good ones.
Some people think Affirmations are woo-woo. However, I don’t see it that way. It can shift your mindset if you want it bad enough. If you are dealing with the daily grind and have constant interruptions or coworkers trying to discredit you, having positive words and thoughts is good to keep you stable, inspired, and focused.
Have there been times when you needed some inspiration, reassurance, or encouragement during your work day?
I use affirmations in my coaching style by giving clients affirmations during coaching sessions to keep them focused on their goals.
While in a coaching session, I may use my Work-Life Balance Affirmation cards that I created during the coaching session and pull a card; the expression on their faces is priceless because the card is what they need to hear to inspire them.
Clients use them, and they recite the affirmation daily and weekly. It reminds them of their wants and keeps them focused on the end goal.
I created the Work-Life Balance affirmation cards to inspire and encourage; read and repeat them throughout the day. Post them around your home, work area, or in your vehicle. They are pocket-sized, which makes them easy to carry around with you.
Shuffle and randomly select a card, reflect on it, and repeat the affirmation throughout the day. Or choose a card for the day you would like to focus on and have in your life.
Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work with Angela and Patti’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships.
