Have you ever thought, “Here we go again” or “Why does this always happen to me?”
Sometimes we move into a new relationship, friendship, or workplace, only to discover we are experiencing the same dynamics all over and over again.
In this podcast episode, we explore why we repeat relationship patterns and the different roles we may find ourselves playing, such as the people pleaser, fixer, peacemaker, over-functioner, approval seeker, or problem solver.
These patterns can show up in our personal relationships, friendships, romantic relationships, and in the workplace.
We also explore why recognizing a pattern doesn’t always make it easier to change. Sometimes a familiar pattern may feel comfortable because it is familiar, even when it isn’t healthy for us.
We would love to hear from you if you have noticed patterns in your life and what helped you begin making different choices.
Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships. Video made in Lumen5.
Patti’s Links:
To schedule a life and work-life balance coaching or Reiki session
If you would like to learn more about working with Patti for coaching services
Exploring Life and Work with Patti – From Chaos to Calm Podcast
Angela’s Links:
Join Angela’s online Movement Class 7 pm Mondays, Sydney time
Join Angela on Facebook: Energy and Dance Healing for Intuitives.
BBR Intro and Outro video made in the Headlinerapp
The welcome and thank you graphic videos were made in @Canva
Disclaimer: This content is for educational and informational purposes only and is not a substitute for professional medical, mental health, legal, or financial advice. Please seek appropriate professional support for your individual circumstances