Welcome to Building Better Relationships at Home and Work with Angela and Patti.
We have a special guest on this podcast episode, Rebecca Ronane, Life Coach, Podcaster, and Author.
Rebecca Ronane moved from London to a small village in Provence, France, in 1995. She lives with her partner Alain and their dog Myrtle. She worked in the travel industry for thirty years; however, a breast cancer diagnosis quickly followed by a job loss in 2012 allowed her to change direction, although she didn’t feel it then.
A coaching course in 2014 opened the door to a different chapter in her life journey. Since training as a coach, she has set up her businesses, Forward After Fifty and Network Provence. As a result, she has two websites, two podcast shows, and not one but several businesses to her name. She has experienced that moving forward after fifty has the potential to be the most exciting part of your life.
A suggestion in 2021 that Rebecca writes a book was a little like looking down on someone else’s life and ambitions, as it had never been on her agenda. The book was published in January of 2023 and is called Forward After 50: The Rising Reinventors. The book gives insights into how we might limit ourselves in thinking and talking about aging. It’s about changing your mindset around aging today – start associating aging with generating instead of degenerating.
1. Why she became so passionate about living a great life Forward After Fifty?
2. How can women celebrate and embrace turning fifty?
3. Why do you think women fear aging?
4. How is your mindset the secret weapon towards aging?
We have a special guest, Noleen Sliney, a Video Confidence and Personal Power Mentor, on this podcast episode. She helps entrepreneurs who are leaders, change-makers, and visionaries who desire to achieve things that are even bigger than themselves, through the use of video to BECOME and create their legacy. She does this by helping them skyrocket their video confidence, supercharge their selling confidence, become a magnet to their soul-aligned clients, and make a more significant impact and income with ease and flow.
Noleen also helps clients overcome perfectionism, get their transformational offers out into the world into the hands of their soul-aligned clients and master the art of taking aligned action! She’s the founder of the Video Confidence & Selling Society and Imperfectly Done to Perfectly Sold, and Noleen is known as “The Video Visibility Queen.” Originally from Ireland, Noleen has lived in 5 countries (so far), including Germany, Poland, and Austria. She speaks English and German and is currently learning Italian. She loves nature and animals, has a bit of tea addiction, and loves supporting her home province rugby team.
In this interview, Noleen discusses how she became a Video Confidence and Personal Power Mentor and how she helps others feel confident on video and in selling their products and services.
Thank you so much for listening; please share the podcast with others, and check out Noleen’s programs and services:
Noleen Sliney’s OFFER: Noleen Sliney has a free guide for the audience. Ready to sell your offerings with ease in just a few minutes? Here’s the great news – You DO NOT have to spend endless hours creating and presenting on sales calls, webinars, and free challenges to sell your incredible offerings! In this FREE guide, you’ll discover three super quick and simple ways to use video to share your offers and increase sales effortlessly. Even if you have visibility blocks, don’t feel confident on camera, and have fears of selling on video, you can create these within minutes and share them with your audience immediately. https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease
On this podcast episode, we have Janine Shapiro, a Personal Leadership Coach; Janine helps CEOs, established entrepreneurs, and business leaders looking to master their leadership skills and align to their purpose while running more effective businesses and living lives they love and enjoy, experiencing the fulfillment they seek.
Using her psychic and healing abilities and experience, you are guided to take aligned steps to find where you are and reach where you have always wanted to be
Janine Shapiro started as a qualified registered nurse, midwife, and psychiatric nurse.
Her love of learning and teaching now benefits her clients.
Her personal experience with health and back challenges led her to expand her healing practice using integrative, holistic healing modalities.
It was through this journey that Janine discovered her psychic abilities and passion for helping women like yourself to understand the impact you have on your business and life with your thoughts, words, and feelings and transitioned into helping you achieve your next level of success through releasing your underlying fears and limiting beliefs and healing what is keeping you stuck to move forward confidently.
Angela and Patti ask Janine an array of questions about Mindset Alchemy, Personal Leadership Coaching, How Intuition is different or related to Mindset, As a psychic and intuitive, and How she uses her abilities to help her clients and their relationships with others.
To find out more or contact Janine about her products, services, podcast, events, and workshops: Check out Janine’s website, programs, and services at https://janinekathleen.com
Thank you so much for listening; please share the podcast with others.
Kami Pollvogt is a Transformational Life Coach, an Intentional Creativity Coach, and the founder of Change by Design; a creative personal development company that focuses on teaching, guiding, and accelerating personal change through the practice of living intentionally. She is a Certified Intentional Creativity Coach. Intentional Creativity is an approach to creating with mindfulness that she utilizes with her clients to catalyze consciousness towards self-agency. Kami is here to share about Intentional Creativity, her program Best at Being ME! and how it fits into helping you, our listening audience, to Build Better Relationships at Home and Work.
Kami has an upcoming summer workshop in 2022 called Best at Being ME! This workshop is for every woman who feels like they are in the midst of a life transition. To learn more about her workshop go to www.changebydesign.life
In this episode – Reconnecting Relationships through Music, we have a special guest Robert Alexander.
He shares how to use music for healing, rebuild relationships with centered self and the chakras, and reconnect with others as we move through these challenging and changing times. We will share a few samples of the Chakra Collection in the podcast.
Robert Alexander is an Audio Alchemist located in Southern CA. With this LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work they do with him. Alongside his LifeRhythms business, Robert has a label-signed music project called Evlov. His music is found on various platforms online. Robert also was the creator and host of LifeRhythms Radio; an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!
This podcast topic came from a listener’s request about not taking everything so personally.
Why do some people or cultures make it look so easy not to take things personally and others take every little thing to heart?
Is it the environment of how we are raised?
Or do some people have DNA that can let things roll off their back or turn the other cheek with ease?
Are some people more sensitive than others because they are empathic or highly sensitive in nature?
How to overcome hurt by someone’s harsh words: Remind yourself it’s about them not about you at that moment. Maybe you did something they didn’t like. What did their words really say? Was it about the behavior? Or something else?
One tip is to watch your conditioning: What are the annoyed and angry voices in your head regarding the household chores? You will hear your expectations, you may hear your parents, but you will hear the frustration of someone else not doing what you want and thinking about what should be done.
This is your conditioning. So once you hear it. Simply say – ok – that’s my conditioning. It’s not that this person hates me or is insulting me – or wants me dead or ignores me.
This is my expectation about how things should be done. And then if you’re really angry maybe don’t speak with the other person!
But then think about how you could say to them what you want. But don’t expect them to do it the way you want because that may not be their conditioning!
Some strategies to help deal with and not take things personally:
Listen to happy, soothing, calming, or spiritual music when feelings start to surface within you.
Find something fun to do to help redirect thoughts.
Practice meditation and pray for “Letting Go” of things people have said.
Watch your reactions and triggers when around certain people. Become aware of those thoughts and assumptions. Reflect on why these reactions are happening and how you can release or address them?
With friendships, coworkers, partners and family how has taking things personally affected these relationships? What can I do to change it for the better
Are some people more sensitive than others because they are empathic or highly-sensitive in nature?
Do you feel you’re Feeling too much?
Feeling everything about you – you are the center of attention – are you the most important thing in a relationship?
What is a relationship?
A relationship is not just about you.
A relationship is like a dance – two people having a tango – push-pull. Not about just you and your feelings. ~ Angela Ambrosia
For meditations to help with hurt in relationships here is the video series “Choose the Relationship” by Angela Ambrosia. The meditations are at the end of the videos.
In this podcast episode, Angela and Patti have a conversation about women and men in the workplace and more.
(Patti) Angela, I recently saw an Instagram Reel of a young lady from Alabama who was looking for a place to do her eyelash business, and because she was a woman she was having a hard time getting a place even though her business was successful and had the money to make the rent. She even had a male friend call and the landlords were going to rent to him but not to her. This was shocking to me because I thought those days were gone. The link https://www.instagram.com/reel/Cbh4ClCjXkM/?utm_source=ig_web_copy_link
(Angela) The Gig Economy is where everyone is moving away from full-time or part-time work to casual on-call work, as an Uber driver to an Online Entrepreneur to offering services in exchange for a fixed fee – like a coach or trainer, or other service providers. And women have jumped on this for thousands of years before what we have now as a way to provide for their families while also cooking, housekeeping, and raising their young families. The modern gig economy is also increasing the demand for work-life balance so women and men can have time to be with their families and not work full-time hours.
How can women change their mindset to feel comfortable asking for what they are worth?
Practice in the mirror asking for what you want at work.
Write a script and memorize it so the words come out easy and confident.
Say powerful daily affirmations for confidence and getting what you want.
Get a mentor or coach to work with you on strategies to get what you want.
How can we have a better balance in the workplace between men and women whether it is pay, top management, or respecting each other? We would love to hear your comments and feedback on this question.
Thank you so much for listening, please share the podcast with others and give us a 5-Star review or a clap on the Anchor podcast app so more people can find and listen to our podcast.