In this Soulful Conversation with Gaia and Patti, we chatted about Letting Go.
Click here to watch the Soulful Conversation video with Gaia and Patti on Letting Go.
Gaia Shares:
- There is power in reframing what we want, and accepting this may shift with time
- The importance of not listening to outer conditioning
- We cannot move on when we are too attached to an idea/desired outcome
- The importance of being flexible and open to be able to let go and pivot
Patti Shares:
- Start focusing on what you want in life
- Be aware of your emotions and feelings
- Work on letting go of complaining, worrying, and obsessing over it
- Spend time with positive, happy, funny, and motivated people
- Create a gratitude journal and write something positive in it every day
- Do something you enjoy at least once a week
Let us know your thoughts and strategies on Letting Go in the comments.
To learn more about Gaia and Patti:
Gaia’s website: https://www.awakeningofgaia.com/
Patti’s website: https://coachingforinspirationwithpatti.com/coaching/
Follow us, and see you next month on Soulful Conversation with Gaia and Patti – Real, heart-centered, and fun conversations about life and we will be discussing Creating Healthy Boundaries.
