Month: August 2025

Posted in Blog, Building Better Relationships Podcast

Episode 90: When We Stop Showing Up: Silent Quitting

Posted on by Coaching for Inspiration with Patti

When employees start checking out, the entire team feels it. Tasks may get accomplished, but the creativity, collaboration, morale, and trust at work begin to erode.

Click to watch the video.

In this episode, we discuss the phenomenon of silent quitting, examining its causes and how it erodes trust over time. At home, it may look like going through the motions without emotional connection. At work, it can mean avoiding challenges, withholding ideas, or doing the bare minimum.

By re-engaging, setting aside time to have conversations, showing appreciation, and actively participating in shared responsibilities.

🎧 Take a listen to this episode to see your engagement level and learn more strategies to reconnect with purpose.

Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships ⁠.⁠ 

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Special offer from Angela, online sessions normally $125 USD, now just $87 (prices in AUD)

The Empath’s Guide: How to Stop Taking on Other People’s Energy 

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DISCLAIMER | These videos are from our points of view.

#SilentQuitting #WorkplaceRelationships #Burnout #RelationshipAdvice #CommunicationMatters #BuildingBetterRelationshipsatHomeandWork #CommunicationSkills #EmotionalWellness  #RelationshipTips #WorkplaceHealth #SelfAwareness  #SelfGrowth

Posted in Blog, Leadership Inspiration, Personal Inspiration, Work-Life balance, YouTube

The Experience of Decision Burnout and Overwhelm

Posted on by Coaching for Inspiration with Patti

Have you ever thought, ‘I can’t make one more decision right now’?

Click to watch the video.

From the daily grind of work duties to juggling family time, the daily choices can slowly wear you down and may lead to decision burnout and overwhelm, which is more common than you think.

Decision burnout or overwhelm happens when your mind becomes overloaded with too many decisions to make within a short period.

As time goes on, you may be experiencing:

  • Irritable with making decisions
  • Procrastination or Avoidance of making decisions
  • Overwhelmed by making decisions

Taking occasional breaks or going for a brisk walk can help.

Affirmation: I allow myself to pause before making decisions.

Let’s work together! 🦋 To schedule a Coaching or Reiki session with Patti

#DecisionBurnout #MentalClarity #ReduceStress #WorkLifeBalance #Mindfulness #ProductivityTips #OverwhelmSupport #CoachingForInspirationwithPatti #LifeCoaching #EnergyManagement

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Posted in Blog, Reiki, Video

What Does It Mean to Work Honestly?

Posted on by Coaching for Inspiration with Patti

Have you ever looked at your to-do list and thought, “This just doesn’t feel like me anymore?”

Watch the video: 👉 What Does It Mean to Work Honestly?

We often find ourselves caught in routines and expectations that once worked for us, but no longer do.

This video is an invitation to pause and reflect: Does the way I work still feel true to who I am?

The Reiki principle: Just for today, I will do my work honestly, isn’t just about avoiding deceit; it’s about doing honest work in a way that feels true to you, your values, and your purpose. It’s about giving your best from a place of integrity, not exhaustion.

We often think of honesty as something we give others. However, honesty with ourselves means admitting that our current work is draining us or realizing that a new direction may be calling.

Honest work doesn’t mean perfect work; it means showing up fully and truthfully, both to yourself and to others.

If you’re feeling unfulfilled or disconnected at work, feeling burned out, or simply longing for deeper meaning in your job, you deserve work that feels good to you, not a jaded version. Sometimes honesty means admitting something needs to change.

I would love to hear your thoughts. What does honest work look like in your life right now? Leave a comment below.

🦋 To schedule a Coaching or Reiki session with Patti

#ReikiPrinciple #WorkHonestly #MindfulWork #CareerAlignment #WorkLifeBalance #CoachingForInspirationwithPatti #PurposefulLiving #Affirmation