There is something comforting about knowing you don’t have to want the same things forever.
Our lives change.
Our circumstances change.
And sometimes, we change.
The career that once excited you may no longer feel like the right fit. The priorities you had a few years ago may have shifted. Or perhaps you are beginning to realize that the life you thought you wanted isn’t the life you want anymore.
And that’s okay.
You Don’t Have to Stay With an Old Version of Yourself
Sometimes we hold onto old decisions because they feel connected to who we are.
“This is the career I chose.” “This is what I’ve always wanted.” “I can’t change my mind now.”
But you can.
Changing your mind doesn’t mean you failed.
It doesn’t mean your previous decision was wrong.
It may mean you have new information, new experiences, or different priorities.
You are allowed to respond to where you are today.
Maybe Your Definition of Success Has Changed
Success isn’t always about moving higher, earning more, or taking on greater responsibility.
Sometimes success looks like having more time.
More balance.
More meaningful work.
More energy for the people and things that matter to you.
The definition of a fulfilling life can change as we move through different seasons.
And you get to decide what success means for you.
If something in your life isn’t working the way it once did, you don’t necessarily need to make a big decision right away.
Ask yourself:
What do I want now?
Not what did I want five years ago.
Not what does everyone else think I should want.
Not what looks good on paper.
What do I want now?
That question can open the door to possibilities you may not have considered before.
Your Life Is Allowed to Evolve
You don’t have to have your entire future figured out.
You can change direction.
You can try new things.
You can decide that your priorities are different.
You can change your mind.
And you can build a life that reflects who you are today, not who you were when you made your last big decision.
🦋 Let’s Pause and Reflect
Where in your life are you holding onto an old decision, expectation, or definition of success?
What might happen if you permitted yourself to reconsider?
You don’t have to know all the answers yet.
Just let yourself explore.
If you’re thinking about a career change, want more balance, or are simply wondering what’s next, I would love to explore what’s possible with you.
Have you ever started something new, felt excited about the possibilities, and then discovered just how much there is to learn along the way?
Maybe you’re learning a new skill, growing in your career, starting a business, or challenging yourself to do something outside your comfort zone.
You might feel confident and excited one moment, then wonder whether you’re getting it right.
I’ve been reflecting on this during the last 10 days of the Unleash Your Voice video challenge. It’s reminded me that personal growth doesn’t stop when we gain experience. We’re all still learning, discovering, and finding new ways to show up in our lives.
Building Coaching for Inspiration with Patti has involved learning so many different things. I have had to learn technology, set up a website, write blog posts, create videos, learn podcasting, and continue developing my coaching and Reiki practices.
Some of these experiences have been joyful. Others have been challenging. And there have been plenty of opportunities to try something, discover what works, and make adjustments along the way.
This video challenge has pushed me to speak to the camera without a script, share my point of view, and talk about subjects that can feel uncomfortable.
It’s one thing to know what you want to say. It’s another to look into a camera and express yourself naturally, knowing others may see and hear what you’ve shared.
But that’s part of learning. We try, we discover, and we grow.
Being a Coach Doesn’t Mean Having Everything Figured Out
As a coach, I encourage people to explore their goals, make changes, grow, and create more balance in their lives.
But I’m human, too.
I experience challenges. I make mistakes. I learn new things. And sometimes, I need to remind myself to practice what I share with others.
Recently, while working on my videos and other business activities, I pushed myself harder than I needed to. I started feeling run down and realized I needed to slow down and take care of myself.
The challenge itself wasn’t the problem. I had to recognize that I was the one pushing myself and that I needed to pay attention to how I was feeling.
You Don’t Have to Get Everything Perfect
One thing I’m learning through this challenge is to let myself speak more naturally.
Sometimes I’ll say “um.” Sometimes I’ll stumble over my words. Sometimes I’ll think of a better way to express something after I’ve already said it.
And that’s part of being human.
I want to share my experiences and perspectives because I hope they make a positive difference in someone’s life. I want people to see that learning something new doesn’t require having every detail figured out before you begin.
The same applies to you.
Maybe you’re considering a career change, developing a new skill, taking on a leadership role, starting a business, or working toward a personal goal.
You might feel uncertain about what comes next. You might wonder whether you’re ready.
You can learn along the way. You can adjust your approach. You can ask questions, try new things, and discover more about yourself as you go.
You don’t have to be perfect to make progress.
Showing Up as Yourself
This challenge has also encouraged me to share more of the real person behind my business.
You’ve seen me with and without makeup, with my hair done and on more casual days, inside my office and outside. You’ve seen different sides of my everyday life.
That’s part of showing up as myself.
We all have different life experiences, ideas, perspectives, and ways of seeing the world. Not everyone will agree with us, and that’s okay. We each bring something different to our conversations and the relationships we build.
For me, that includes remembering that our goals and ambitions matter, but so do the lives we’re living while we work toward them.
We can become so focused on learning, achieving, and getting things done that we overlook how we’re feeling along the way.
We may forget to rest, enjoy a hobby, spend time with people we care about, or step away from our responsibilities for a while.
Growth doesn’t have to mean pushing ourselves to the limit.
Sometimes growth means trying something new. Sometimes it means recognizing that we need a different approach. And sometimes it means slowing down enough to notice what we need.
We can keep moving toward our goals while making room for enjoyment, relationships, rest, and the little things that bring us joy.
That balance may look different for each of us, and it may change as our lives change.
What Are You Learning Along the Way?
As I continue building my business and exploring new ways to share my work, I’m learning to accept myself throughout the process.
I don’t have everything figured out, and I don’t expect to. I’ll continue learning, making mistakes, celebrating successes, and discovering new possibilities.
What matters to me is continuing to grow while remembering why I started: to make a positive difference in people’s lives.
I would love to hear about your experiences.
What are you learning in your life right now?
Share your thoughts in the comments. I would love to hear what you are discovering on your own life adventure.🦋
Have you ever worked hard to build a life, only to realize that the life you created may not be the one you want anymore?
Perhaps you chose a career, earned a degree or certification, developed your skills, and invested years of time and energy. Your work may provide financial security. You may be good at what you do. And your career may have become a significant part of your identity.
But something feels different.
The work that once seemed like the right choice may no longer bring you the satisfaction you expected. You might find yourself dreading Monday mornings, wondering what happened to your enthusiasm, or thinking about what else you could do.
And yet, you keep going.
Why? Because you’ve already invested so much. Because you’re good at your job. Because it pays the bills. Because you believe you are supposed to do it.
But what if you paused long enough to ask yourself a different question?
Is this still the life I want to maintain?
When the Life You’ve Built No Longer Fits
It’s natural to keep going down a familiar path. We make decisions based on what we know at the time, the opportunities available to us, and what we believe will create a good future.
Sometimes, those choices work out beautifully. Other times, we discover new things about ourselves along the way.
Our interests change. Our priorities shift. We develop skills we didn’t know we had, or we discover that something we once dreamed about doesn’t suit us as we expected.
That doesn’t mean the years we’ve invested were wasted. They helped shape our experience, knowledge, and abilities.
It simply means what worked for us in the past may need reconsideration today.
And this isn’t just about a career. It could be a routine, a commitment, a role you play in your family, or a lifestyle you’ve maintained for years.
You can appreciate what you’ve built and still want something different.
Are You Staying Because You Want To, or Because You’ve Already Invested So Much?
One challenge of considering change is how much time, effort, and money we’ve already invested.
You might think:
I’ve spent years getting qualified for this career.
I’m good at what I do, so I should keep doing it.
This job provides financial security.
I don’t know what else I would do.
It’s too late to start something new.
These thoughts are understandable. Financial responsibilities, family commitments, and other practical considerations matter. Making a major change deserves thoughtful consideration.
But the time you’ve already invested doesn’t have to dictate every future decision.
Explore Before You Make a Major Change
If you’re considering a different career or professional direction, you don’t have to leap into the unknown without learning more.
Start by gathering information and exploring what a different path might look like.
Talk with people doing the work. Ask about their typical day, what they enjoy, what they find challenging, and what skills the job requires.
Look for opportunities to gain experience. Depending on the field, volunteering, job shadowing, taking a class, or working on a small project may help you understand whether the work interests you.
Consider your strengths and interests. What kinds of tasks engage you? Do you enjoy working with people, solving problems, creating something new, organizing projects, or learning new skills?
Think about practical considerations. What training, financial resources, time, or support might you need? What could you explore while keeping your current responsibilities in mind?
Create a plan. You may stay where you are, adjust your current role, or work toward a different opportunity. Gathering information can help you make a decision that fits your circumstances.
You may discover that the new path is exactly what you’re looking for. Or you may realize that what you have is a good fit after all, with a few changes that would make your day-to-day life more satisfying.
Either way, exploring helps you make a more informed choice.
What If You Don’t Need to Change Everything?
Sometimes, when we’re unhappy or feeling stuck, it can feel like our only options are to keep everything the same or start over completely.
But there may be another way.
Perhaps you enjoy your profession but need a different role, a new challenge, more flexibility, or a healthier work-life balance.
Perhaps you want to use your existing skills more creatively. Or maybe you need to revisit your priorities and make more time for the people and activities that matter to you.
Small changes can be worth exploring, too.
Ask yourself:
What part of my life is working well?
What would I like to be different?
Is there something I can change within my current circumstances?
What is one step I could take to learn more about my options?
You don’t need to have every answer today. You can begin with one question and take the next step when you’re ready.
Stay, Change, or Explore Something New?
When you think about the life you’re maintaining, consider three possibilities.
Stay. You may decide that your current career or lifestyle still works for you. You can appreciate that choice and continue building on what you’ve created.
Make changes. You may enjoy much of your life but recognize that certain things need to improve. Consider what you could adjust to make everyday life feel more balanced and satisfying.
Explore something new. You may discover you’re ready to go in a different direction. Start learning about the possibilities and create a thoughtful plan that considers your goals and responsibilities.
There isn’t one right answer for everyone. Your circumstances, needs, and priorities are your own.
The important thing is to decide thoughtfully, rather than assuming you have to keep living the same way simply because that’s what you’ve always done.
A Moment to Pause and Reflect
As you think about creating more balance in your life, take a moment to consider this question:
What if you don’t actually want the life you’ve been working so hard to maintain?
What comes to mind?
Is there a career you’ve been questioning? A routine that no longer suits you? A goal that once mattered but no longer reflects your priorities?
You don’t have to rush to an answer. Give yourself time to consider what is working, what you’d like to improve, and what possibilities you might explore.
Creating more balance can begin with recognizing that you have choices. Some changes may be small. Others may take time and planning. And sometimes, after reflecting, you may decide that staying where you are is the right choice.
What matters is that you’re making decisions based on what fits your life today and what you want for your future.
Let’s Explore
If you’re thinking about your career, work-life balance, or what comes next, coaching can help you explore your options, reflect on your priorities, and identify practical steps forward.
I would love to hear your thoughts: Is there a part of your life you’d like to change, explore, or improve? Share in the comments.
Until next time, keep exploring life and work, creating more calm and balance, and building a life that’s meaningful to you. 🦋
We spend a lot of time measuring success by what we accomplish, what we own, the goals we reach, and how our lives look from the outside.
We celebrate promotions, career achievements, milestones, and the things we have worked hard to earn. And those accomplishments can be wonderful.
How does life feel while we are living it?
Sometimes, life looks wonderful on paper.
You may have a successful career, financial stability, a comfortable home, and accomplishments you are proud of. You have worked hard, met expectations, and reached goals you once set for yourself.
Yet something doesn’t feel quite right.
Perhaps you are exhausted from constantly working toward the next milestone. Maybe you spend so much time meeting responsibilities that you have little time left for yourself. Or maybe the career or lifestyle you once wanted no longer feels as fulfilling.
You might wake up thinking, “Here we go again,” rather than feeling excited about the day ahead.
These feelings can be confusing, especially when you know you have many things to be grateful for.
But gratitude and dissatisfaction can coexist. You can appreciate what you have while recognizing that you want something in your life to change.
That feeling doesn’t automatically mean you need to make a dramatic decision. It may mean pausing to explore what’s important to you now.
Yesterday, I was exhausted. I had been pushing myself, and I reached a point where I knew I needed to stop. I needed time to rest. I needed to reset. And honestly, I needed some downtime.
It made me think about how easy it can be to keep pushing ourselves because there is always something else to do.
There is always one more thing.
One more task.
One more email.
One more responsibility.
We can tell ourselves we’ll rest when everything is finished.
But when is everything ever really finished?
Sometimes We Need to Listen
Our bodies and minds signal when we need to slow down.
We may feel tired, run down, overwhelmed, or simply not quite like ourselves.
Those moments can invite us to pause and pay attention.
Sometimes what we need isn’t another push.
Sometimes we need rest.
Taking a day off doesn’t mean we’re falling behind. Taking a few minutes to breathe doesn’t mean we’re being unproductive.
Sometimes stepping away is exactly what helps us return with more energy and perspective.
What Does Slowing Down Look Like?
It doesn’t have to be complicated.
Maybe it’s:
Taking a few deep breaths
Going for a walk
Getting outside in the fresh air
Sitting quietly with a cup of coffee
Taking a day off
Spending time doing something you enjoy
Simply allowing yourself some downtime.
For me, slowing down can be as simple as recognizing that I don’t need to keep pushing when my body is asking me to rest.
Self-Reflection and Journal Prompt:
When you start feeling run down or exhausted, what do you usually do?
Do you keep pushing until you have nothing left?
Or can you recognize that it may be time to step back, take a breath, and give yourself some time to rest?
Creating more balance doesn’t mean finding a perfect balance every day.
Sometimes it simply means listening to yourself and choosing differently.
So today, I’m reminding myself:
When I start feeling run down, weak, or exhausted, I’m going to listen to my body and give myself some time to rest and reset.
What might slowing down look like for you today? 🦋
Has someone ever said something that made you question something you loved doing?
Recently, I was watching a television show called Best Medicine, and one of the storylines really made me stop and think.
A character named Elaine is passionate about her YouTube show. She loves creating it, and people enjoy watching it.
Then someone makes a harsh and judgmental comment about her show.
The words affect Elaine so deeply that she stops doing something she truly loves.
As I watched, I started thinking about how often something similar happens in real life.
How Much Can One Comment Affect Us?
Sometimes someone says something about our dream, our work, our creativity, or something we’re passionate about.
Maybe they don’t understand it.
Maybe they don’t like it.
Maybe they have a very different opinion.
And sometimes their words stay with us.
We may begin questioning ourselves.
We may lose confidence.
We may stop sharing our ideas.
And sometimes, we may even stop doing the thing we loved in the first place.
That’s what made Elaine’s story stand out to me.
How many of us have had something like this happen?
Maybe it wasn’t a YouTube show.
Maybe it was a career choice.
A business idea.
Something creative.
A personal goal.
Or simply something that brought you joy.
But There Is Another Side
While thinking about this, I also started thinking about our own words.
Have we ever said something that affected another person more than we realized?
Sometimes we don’t intend to hurt someone.
We may simply be sharing our opinion.
We may think we’re being honest.
We may not understand why something matters so much to the other person.
But our words can still have an impact.
That doesn’t mean we can never disagree with someone or offer feedback.
It simply gives us something to think about.
How are we communicating with the people around us?
And what might they be taking away from our words?
What If It’s Time to Rekindle Something?
If someone else’s criticism has caused you to step away from something you once loved, I want to invite you to think about it again.
Is the passion still there?
Do you still think about it?
Do you still wish you were doing it?
If the answer is yes, it may be worth exploring.
You don’t have to return to it exactly as you did before.
You might approach it differently.
You might make some changes.
Or you might start again.
Someone else’s opinion is their opinion.
It doesn’t have to determine what you do with your life.
Many other people may appreciate what you do.
And just as importantly, you may still love doing it.
Self-Reflection and Journal Prompts:
Here are a few questions to think about:
🦋 Has someone’s criticism ever caused you to stop doing something you loved?
🦋 Is there something you have thought about returning to?
🦋 What would it feel like to explore that passion again?
🦋 Have you ever said something that you now realize may have affected someone else’s confidence or their willingness to pursue something important to them?
We all have opportunities to learn from our experiences.
Sometimes the reflection itself can help us see something differently.
Maybe you have set aside a dream, passion, or goal because of someone else’s words.
Maybe it’s worth taking another look.
Maybe it’s time to rekindle something that still matters to you.
There’s something about finally closing the laptop at the end of the workday.
You look at the screen one last time, close it, get up, and walk away.
Work is done.
It’s time to enjoy your life. 🦋
It’s easy to let work follow us long after the workday is technically over. Maybe it’s checking one more email, thinking about tomorrow’s to-do list, or wondering if there’s something else we should finish.
But our workday is only one part of our day.
There is still time for the things that matter most outside of work.
Maybe that’s spending time with family or friends. Maybe it’s going for a walk, making dinner, watching T.V., sitting outside with your favorite beverage, reading, exercising, listening to music, or simply enjoying some quiet time.
For me, creating more balance isn’t about getting everything perfectly balanced every single day. It’s about being more intentional about how we use our time and recognizing when it’s time to step away.
Sometimes closing the laptop is more than just ending the workday, it’s about living life to the fullest in your unique way.
Self-Reflection or Journal Prompt: When you close your laptop at the end of the day, what do you want to do?
I would love to hear what works for you in the comments. 🦋
Because I believe there is always room to grow, try something new, and become a little more comfortable sharing our voice and our message.
Video has become such an important part of how we connect with people, whether we are building a business, sharing our expertise, teaching, leading, or connecting with others in a more personal way.
I know that being on video isn’t always easy.
For me, confidence with video has been a journey.
Noleen has been my video mentor and coach for years, and she’s helped me so much along the way. She’s encouraged me to show up, try things, keep practicing, and get more comfortable being myself on camera.
And I’m still learning.
That’s one reason I decided to participate in this 14-day challenge.
What if we just practiced?
Instead of waiting until we feel completely comfortable.
What if we showed up, tried something new, and allowed ourselves to get better and better along the way?
That’s what I’m looking forward to with this challenge.
The Unleash Your Voice Video Content Challenge is designed to help you become more confident creating and sharing video content while finding your unique, authentic voice and message.
Over 14 days, you will have the opportunity to practice showing up on video, express your ideas and personality, and build confidence through action.
And I think that last part is so important.
Confidence often grows when we practice and keep doing it.
You don’t have to have everything figured out before you begin.
You don’t have to create the perfect video.
You have to be willing to take the next step.
Why I think this could be valuable for you:
If you’ve been thinking about creating more video content but keep finding reasons to wait.
If you have ideas you want to share but feel uncomfortable getting in front of the camera.
If you want to become more confident communicating your message.
Or if you are ready to try something that stretches you.
This challenge may be worth exploring.
I know from my own experience that working with Noleen has helped me become more comfortable with video in so many ways.
I think you can get a lot out of this challenge if you are willing to push past that initial fear or discomfort and give yourself the chance to practice.
You may discover that you are more comfortable on video than you thought.
You may find new ways to express yourself.
You may become more confident sharing your knowledge and experience.
And you may become more willing to press record and say, “Okay, let’s try this.” 🦋
About Noleen:
Noleen Sliney is a video marketing strategist who helps coaches and service providers communicate their message through video with greater confidence.
What I appreciate about Noleen is that she doesn’t make videos about chasing the latest trend or trying to become someone you’re not.
She encourages you to find your own voice and communicate in a way that feels authentic to you while also creating video content that supports your business and goals.
And as someone who has worked with Noleen personally, I can tell you she’s been a wonderful mentor and coach for me over the years.
That’s why I’m happy to share this challenge with you.
