Month: January 2024

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 82 – Building Relationships with Dance for Joy & DancewithAngela

Posted on by Coaching for Inspiration with Patti

In this podcast episode, Angela Ambrosia shared about her exciting new classes where you can Dance for Causeless Love and Joy.

Click to listen to Episode 82 – Building Relationships with Dance for Joy & DancewithAngela.

Angela Ambrosia is co-host of Building Better Relationships at Home and Work with Angela and Patti. She is an Energy Healer, Movement Meditation, and Dance Facilitator at Dance with Angela and a teacher of Loving Relationships. She lives in Sydney, Australia.

This year, starting Feb 1st, 2024, she is offering Dance for Joy Classes with Sufi Dance and World Dance Healing, which are the culmination of 30 years of traveling, healing, and experiencing the relationship between the self, the spirit, and the body and her experience of Universal Dance that unites the teachings of all cultures. The Universal Dance, as shared in Dance for Joy classes, teaches and allows students to experience how we are one and how we can, in these times, come together and share ourselves for joyful and deeply satisfying relationships by experiencing deep satisfaction in your body and your connection to your heart and natural joy.

Angela also teaches Dance for Joy Workshops online for groups and private sessions to open you to your natural joy, release stress, and discover the power within you to be the natural joy, ease, and love that you desire. 

Some of the things Angela discusses during the podcast episode:

How Sufi Dance makes people happy. 

What are the roots of Sufi Dance? She also shares some of the people who inspired her.

What is World Dance Healing? 

How she teaches about feeling and sensing in the body as a pathway to having better relationships. 

She discussed the importance of feeling and sensing and how this helps her students build better relationships.

How Does Dance for Joy Build Better Relationships?

Thank you so much for listening; please follow us on ⁠⁠⁠Spotify⁠⁠⁠ and share this podcast with others.

Don’t miss Angela’s weekly YouTube videos; check out other educational videos on self–acceptance, healing, awakening, enlightenment, miracles, and more.

To subscribe to Angela’s Dance for Joy, YouTube: ⁠⁠https://www.youtube.com/channel/UCWiZWqu52a62jaAZXE8bZcg/⁠⁠

Dance for Joy Classes Sydney 2024:

Sufi Movement & Dance

⁠⁠https://events.humanitix.com/sufi-movement-and-dance⁠⁠

World Dance Healing

⁠⁠https://events.humanitix.com/dance-healing-with-world-dance⁠⁠

Online Dance for Joy Classes

Sufi Movement 

⁠⁠https://classbento.com.au/w/hmtr⁠⁠

World Dance with Sufi Movement 

https://classbento.com.au/w/tw5w

The Body of Love Workbook on Amazon:⁠⁠http://amzn.to/2o28JFB⁠⁠

Work one-on-one with Angela by booking a consultation here:

⁠⁠https://dancewithangelahealing.as.me/discovermore⁠⁠

Angela’s social media channels:

Facebook: ⁠⁠⁠https://www.facebook.com/angela.ambrosia.31⁠⁠⁠

 Instagram: ⁠⁠⁠https://www.instagram.com/angelaambrosia/⁠⁠⁠

 Twitter: ⁠⁠⁠https://twitter.com/ambrosiaangela⁠⁠⁠

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#dance #danceforjoy #dancewithangela #BuildingBetterRelationshipsatHomeandWork #AngelaAmbrosia #Podcast #RelationshipPodcast

Posted in Blog, Soulful Conversation with Gaia and Patti, YouTube

Soulful Conversations with Gaia and Patti – Burnout

Posted on by Coaching for Inspiration with Patti

In this episode of Soulful Conversations with Gaia and Patti we discuss Burnout.

Click to watch the Soulful Conversations with Gaia and Patti – Burnout.

We discussed:

What is burnout?

What are some warning signs?

Change your flow.

And more.

Gaia shares about an acronym she made RACA:

Recognize – sometimes we are not aware we are in burnout – there are physical symptoms, and ways you feel about something.

Assess regularly – watch out before it become worse – a lot of talks about mental health, why think about that later and not to prevent it?

Contain – most of the time is with your job: do an honest assessment regularly about – how you feel physically and emotionally, maybe every 6 months.

Act differently – Is there any habit, new tool you can use to start healing or alleviate burnout?

Thank you for watching; please leave a comment, like, follow, and subscribe.

Reach out for more information about Gaia’s services: email Gaia at info@awakeningofgaia.com

For more information about Patti’s coaching services go to her at website: https://coachingforinspirationwithpatti.com/coaching/

#burnout #burnoutrecovery #Lifecoaching

Posted in Colorful Foresight, YouTube

January 2024 – Work-Life Balance Affirmation Card

Posted on by Coaching for Inspiration with Patti

In a short video on the Colorful Foresight YouTube Channel, I pulled a Work-Life Affirmation Card for January 2024. 

Click here to watch the video.

The card pulled: I take time for my spouse, family, and friends.

Thank you, Silvia Leva, from Colorful Foresight, for having me on your show. 

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 81 – Putting Your Best Face Forward with Special Guest Joseph McGuire

Posted on by Coaching for Inspiration with Patti

In this podcast episode we have a Special Guest, ⁠Joseph McGuire of Clear Sight Communications⁠. Joseph McGuire was previously here on BBR on Episode76 – Does Face Reading Build Better Relationships.

Click to listen to podcast Episode 81 – Putting Your Best Face Forward

Joseph McGuire has been trained in the ancient Chinese skill of Face Reading, and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools.

Joseph discusses:

* What he has been up to since last time on the podcast and what he has planned for 2024.

* LinkedIn profile Jospeh McGuire – Face Magic – What’s the story behind the name.

How does reading the room and listening to what’s not being said build better relationships?

*The importance of clear communication for strengthening and nurturing relationships in all areas of our lives. 

*How does observation and listening skills allow us to build trust and respect.

*About his book Face Facts

* And much more!

Thank you so much for listening, please share the podcast with others, and check out Joseph’s services and products.

The (He)Art of Listening

Event by Joseph McGuire – Face Magic
Tuesday, 16 Jan 2024 7-8 pm GMT.
Are you listening…really listening?
Do you just hear the words, or can you hear the emotions, intentions and motivations behind them?
Can you hear what’s not being said?
Willing to commit 1 hour to gain new insights.
Online Event link https://bit.ly/3tK4fYt

Joseph’s contact information:

⁠https://www.linkedin.com/in/clearsightcommunications/⁠

⁠https://clearsightcommunications.com/⁠

⁠https://clearsightcommunications.com/book/⁠

Follow our podcast on ⁠SPOTIFY⁠

To purchase the ⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠

⁠https://bit.ly/BBRJournal⁠

#FaceMagic #JosephMcGuire #ClearSightCommunications #BetterRelationships #BuildingBetterRelationshipsatHomeandWork #RelationshipPodcast #Podcast #SpotifyPodcast #FaceReading #BodyLanguage

Posted in Blog, Exploring Life and Work with Patti Podcast

Exploring How to Deal with Words Left Unsaid

Posted on by Coaching for Inspiration with Patti

Hi, Manager and Supervisors
How’s it going?
In this podcast episode, we will explore dealing with unsaid words.

I am sure we all had a life situation where we wished we told someone how we truly felt. Whether it was a childhood crush or wished we spoke up at a group meeting or knew something was happening that wasn’t right.

Fear can immobilize us not to act. Then Guilt or regret lingers on and on inside of us. It may continue throughout our lifetime. Guilt or shame can leave us feeling empty, unsatisfied, or longing for something we didn’t have the guts to pursue. You probably heard the old saying, “Time heals all wounds.”  Does it? 

Some wounds will never heal until addressed, which is easier said than done.

How many of us have been ghosted sometime in our life? 

It may have been a relationship, a job offer, a promotion, a networking acquaintance, a promise, or a business deal.

Did you want to know the reason why? 

I know when it happened to me, I wanted to know why.

Unfortunately, most of the time, especially in the business setting, a reason why will never come.

Overthinking about the situation can take a toll on a person. It may cause depression, anger, suicidal thoughts, sadness, ulcers, overwhelm, uncontrollable crying, anxiety attacks, and so much more.

Time may soften the disappointment, regret, and hurt, but it’s still deep inside. Time is not the healer; it is the inner work of dealing with the emotions that heals you. Healing requires constant mental work of positive self-talk and letting it go.

How do you get over it and move on?

🦋 Recite positive affirmations for healing and to eliminate negative thoughts.

🦋 Create a gratitude journal. Every day in the journal, write one to three things you are grateful for daily.

🦋 Be aware of your emotions and feelings; take time to feel them — work on halting the complaining, constantly talking about it, and overthinking the situation.

🦋 Spend time with positive, happy, and motivated people.

🦋 Pick your battles. Sometimes, chasing the person may cause more damage to you. If the recipient doesn’t want to hear from you, they won’t respond. Start focusing on what you want in life; you are worth more.

🦋 Hire a life or leadership coach or therapist to help you overcome the hurt and disappointment.

Isn’t it time to be happy?

Being upset, angry, and overthinking isn’t working. Love yourself and those around you enough to let it go. Believing you deserve a better life of peace, joy, and love is a huge part of healing.

Today’s podcast Affirmation

I let go and move on!

Question: How did you move on from words left unsaid?

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

If you enjoyed this podcast and would like to support it, how about (buying) sharing a cup of coffee with me? ☕️ What is sharing (buying) me a cup of coffee? It is a beautiful way to express your gratitude and support for my work.

If you want to work with me for coaching services, click the “Schedule Now” button below.

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#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #employeeengagement #lifecoachingpodcast #lifecoaching #leadershipcoaching #spotifypodcast #workplace