Reiki is a Japanese technique for stress reduction and relaxation. Reiki’s performed through touch, or hands are hovering over someone or distance.
“Reiki is the secret art of inviting happiness.” ~ unknown
A Reiki treatment takes about an hour and is carried out with the recipient fully-clothed (except for shoes) and resting comfortably with pillows and a blanket on a massage table or other stable flat surface, which is a comfortable height for the Reiki practitioner to work.
“Reiki is love. Love is balance. Balance is well-being. Well-being is freedom from disease.” – Dr. Mikao Usui
The Reiki practitioner’s hands are placed gently on or near the body and kept still for a few minutes. The recipient may feel heat or tingling from the practitioner’s hands or notice a flow of energy within the body. The recipients often feel calm and relaxed during and after the treatment, and some may even feel energized.
What is distant Reiki?
The Reiki practitioner conducts Reiki to flow into a person who isn’t near them from a distance.
Reiki is not a religion and doesn’t adhere to any specific spiritual belief system.