Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration

Staying Positive In A Negative Environment!

I get asked this question regularly. “How can I stay positive in a negative work environment?” I understand how easy to get sucked into negativity, drama, or a bad attitude when you are in a toxic work environment.  

Some people want to pull you into their emotional drama—rude comments about others, sarcastic undertones, and the energy vampires who want to drag everyone else down with them. People don’t even realize that they have a negative attitude because it has become a habit and spills into their personal lives.

When working in a toxic environment, people may start to take everything personally because of the feeling of being verbally attacked, mutilated, one-upping, taken advantage of, or pointing out mistakes or faults. As time goes on, it takes a toll on people’s emotions.

If you have been following me for a while, you know I have written about similar topics before. This situation is one of the biggest challenges people face when working with others. However, there is hope.  

What are some strategies to help stay positive?

  1. Walk away when drama is happening around you. Please don’t engage in it. Excuse yourself from the conversation.  
  2. When there are unkind remarks about someone else, say something nice about that particular person. This action tends to halt the conversation.
  3. Listen to uplifting music – like 528 Hz Positive Energy music on Youtube.
  4. Recite Positive Affirmations.
  5. Journal how you are feeling.
  6. Go for a walk.
  7. Focus on work tasks.

Be the person you want to be around. Focus on what you want in your life and remove the thoughts of what you don’t. Set goals of how you are going to change your situation and put them into action. Hire a coach to help you succeed to get where you want to be. ~ Patti 

If you would like to work with me for coaching services, click the “Schedule Now” button below.

If you enjoyed this blog post, how about sharing a cup of coffee with me

#worklife #stayingpositive #blog #leadership #managers #supervisors #workattitude

Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration, Podcasts

Episode 40 – Finding Purpose Beyond Work – There is More to Life than Working! (Podcast)

In this podcast episode, Angela and Patti discuss Finding Purpose Beyond Work.  

A Summary:

Having some work-life balance keeps communication open and nourishes your relationships. Take time out weekly to cherish your family life, spend time with a friend, a hobby and make some time to rest, so your life is fulfilled?

Here are some self-reflection questions to ponder if you are overworking:Am I putting my work or career ahead of everything else? What is it doing to my relationships? Am I saying yes to an unreasonable workload and not taking time off or vacation? Am I connecting to my family? Do I have true friends? Am I happy? Do I smile? Am I kind to others at work?

What does being successful look like?

What is a satisfying life?

What is a purposeful life?

What is a meaningful life?

Purpose is not always about big-scale plans. Purpose is about meeting people who can help you get to the next stage of life. Many of the most important or valuable connections in life start by meeting other people and seeing what opportunities may come. 

To help create a work-life balance and purpose in life, Patti made an online course called – Incredible Work-Life Balance Hacks for Busy Leaders!

Angela helps business owners with spirit work. What are the spiritual reasons you incarnated to have this business or life? Your business and life are often a lesson to help you develop – it’s not only about the money. Of Course, there will be challenges and learnings about money. For more information on how to work with Angela go to – https://dancewithangelahealing.as.me/

If you enjoyed the podcast.  How about becoming a monthly supporter of this podcast?   Click on the support button in the Anchor App.

For a one-time any amount support donation, click the Donate button below:

Thank you so much for listening.

#purpose #findingyourpurpose #MarryingPurposeandFinancialSecurity 

Posted in Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Reiki, Work-Life balance

How Can Reiki Sessions Help Reduce Stress, Overwhelm, and Inspire Problem-Solving?

As a Leadership, Work-Life Balance Coach, and Reiki Practitioner, I want to help managers and supervisors reduce their overwhelm, stress, anxiety, overload before burnout or health issues occur. Bring some peace and tranquility into their chaotic lives.

Reiki is a powerful practice to help with relaxation, stress-relief, lower anxiety, and overworked mind chatter. Spending time relaxing and letting go of the week’s overloaded and complicated tasks. A Reiki session can make all the difference from keeping you balanced and your mind in peace and harmony so you can be more productive and calm during those stressful moments at work and home.  

What is Reiki?

Reiki is a Japanese technique for relaxation, which also promotes healing. Reiki’s performed through touch, or hands are hovering over someone or from a distance. Warm and soothing energy flows from the practitioner’s hands into the recipient, promoting relaxation and releasing tension. 

It’s easy to neglect yourself when your career demands 24/7 access to you, however taking time out makes life more enjoyable for you, your staff, friends, and the family. You are a much more stable personality when you take some me-time. Also, when you are relaxed, your mind has time to rest. When your mind relaxes, it has time to rejuvenate; that’s when good ideas and problem-solving happen.

How about having a Distant Reiki Session? Click on the “Schedule Now” Button and choose either a 30-minute Distant Reiki Session or a 60-minute – Distant Reiki Session.

#Reiki #ReikiSession #HowReikiCanHelpManagers #HowReikiCanHelpSupervisors #HowReikiCanRelaxYou #WorkLifeBalance #ReikiRelaxation

Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration

Know Your Value!

My Business Coach Cheryl Thacker recently posted this story; the author is unknown, and it touched me deeply, and I would like to share it with you.

Here’s the story:

Before he died, a father said to his son, “Here is a watch that your grandfather gave me. It is almost 200 years old. Before I give it to you, go to the jewelry store and tell them that I want to sell it, and see how much they offer you.” The son went to the jewelry store, came back to his father, and said, “They offered $150.00 because it’s so old.” The father said, “Go to the pawnshop.” The son went to the pawnshop, came back to his father, and said, “The pawnshop offered $10.00 because it looks so worn.” The father asked his son to go to the museum and show them the watch. He went to the museum, came back, and said to his father, “The curator offered $500,000.00 for this rare piece to include in their precious antique collections.” The father said, “I wanted to let you know that the right place values you in the right way. Don’t find yourself in the wrong place and get angry if you are not valued. Those that know your value are those who appreciate you, don’t stay in a place where nobody sees your value.”

I’m sure many of you can relate to the end of the story and felt it.

The right place values you in the right way. Don’t find yourself in the wrong place and get angry if you are not valued. Those that know your value are those who appreciate you, don’t stay in a place where nobody sees your value. ~ unknown

Many of us have worked or currently work in industries where being criticized, under-appreciated, under-minded, devalued, flaws and mistakes are pointed out and not forgiven.

The mind games can bring people to their knees, break them down and destroy good honest people.

Like the story, if a job or career is slowly killing you, it’s time to start putting together a strategy exit plan into action and go somewhere you’re valued. Be with people who light you up and appreciate your talents and contributions.

If you would like to talk about your work situation with me, schedule a discovery session with me; click on the “Schedule Now” button below.

If you enjoyed this blog post, how about sharing a cup of coffee with me

#Knowyouarevalued #careercoaching #businesscoaching #worklife #careertransition

Posted in Blog, Inspirational Moments, Leadership Inspiration, Personal Inspiration

Winter Blog Post Newsletter 2021 – Coaching for Inspiration with Patti

Hi, Can you believe we are already in February? How are you doing? I wanted to check-in. How you are holding up? I am grateful for you following me, and I thought I would send out an update of what I have been up to lately. I decided to start doing a newsletter through a blog post, which will probably be quarterly.

Here is what I have been up to lately:

I have been working with a “Successful Coaches” Coach. Her name is Coach Cheryl and learning new ways to promote my coaching business. To get real clear on who my soul clients are and get out of my comfort zone by doing different marketing methods. Coach Cheryl knows her stuff and makes you accountable to take action. She was also my Coaching Instructor at World Coach Institute, where I received my Master Certified Coach Certification.

You’ve probably noticed that I have been making some changes to my website lately. I’m in an online membership group called The WordPress Academy with The Tech Angel Kelly Cairns. Kelly is a lovely person and is excellent at explaining how to do tech stuff to the non-tech.

Last year I went back to school, and I become a Certified Master Reiki Practitioner. Reiki is a Japanese technique for relaxation, which also promotes healing. Reiki’s performed through light touch, or hands are hovering over someone or distance. As a Leadership and Work-Life Balance coach, adding Reiki to my practice can help people relax when stressed. For more about Distant Reiki, click here. To schedule a Distant Reiki Session with Patti, click on the button below. 

In case you haven’t heard, I co-host a bi-weekly podcast with Angela Ambrosia, a Love and Relationship Coach. The podcast is called Building Better Relationships at Home and Work with Angela and Patti. We talk about everything and anything regarding relationships, whether at home or in the workplace. Here is our latest podcast, Episode 37 – Is Your Relationship Lock-Down Proof?     

This month on Instagram,  I am posting Leadership Inspirational Quotes on Mondays. If you are on Instagram, follow me @coachingforinsp.

I love this quote. There were times in my life that I was so focused on work that I did forget to live a more meaningful life. What about you? What are you doing today or this week to create a more meaningful life outside of work?

I have created a Market Research Survey for Leadership and Work-Life Balance. Please take a few moments to complete the survey by answering the questions it will help me better serve you. 

I added something new to my blog posts recently it’s “Share a cup of coffee” button, it’s a way for followers to appreciate my work by sharing a cup of coffee with me. 

To schedule one-on-one coaching sessions with me, click on the “Schedule Now” Button Below.

Until next time. Live, laugh, dream, and love to the fullest! ~ Patti 🙂

DISCLOSURE: Please be aware that I will be sharing affiliate links in this post. Please know that I only ever share products and services that I use or have used myself and found great value.

Posted in Blog, Business Inspiration, Leadership Inspiration

How To Conquer The “What If’s” Syndrome Of Hiring

It is time to hire – A valuable team member who has taken another position, and it is time to start the hiring process for their job. You think you won’t be able to find someone else who could bring as much value to the workplace or be a nightmare of “The What If’s.”

As a Manager, hiring can be challenging and stressful at the same time. Thoughts run through your head of “The What if’s.”

What if’s – I choose the wrong person for the position. They have interviewed well and know what to say, but they are not coachable or have a toxic attitude towards customers, coworkers, and me when they come in.

Yes, hiring someone may be stressful for you, your team, and the interviewee. Wanting to make the right decision can at times overtake you. Relax, pause and take time to clear your mind to reason. You don’t have to make the final decision in one day. List the pros and cons of the top two candidates. What did they communicate from the interview and resume (CV), and what strengths does the team want and need from the potential candidate to make the team unit more substantial and more efficient? What expertise does this candidate bring that can help the team succeed.

Things to consider in the hiring process:

  • Have a least one team member in the first interview. 
  • How about bringing back the two top candidates for a second interview and have them interact with your team. 
  • Have team members go over the job duties and show them an average day on the job. Candidates feel at ease when with a team member and may open up more.
  • After their interaction with the candidate, have them meet with you again informally to ask questions they may have. Putting this into action will tell you a lot the more relaxed they are and get more of a feel of their personality.
  • Later after the top two candidates have come back for the second interview and met with staff, ask the staff what their thoughts are. Remember they have to work with this person. Their opinions are priceless because they could save a lot of damage to you and the team in the end, and this is where trust and honesty come into play. Do they feel comfortable telling you how they think? Do they feel safe to express their opinions? 
  • Now you have the ultimate decision and are responsible for it. If you have communicated well with your team, and understand that and respect your decision. Your employees need to know that you appreciate their feedback and respect their perspectives. 
  • Some employees may feel more comfortable giving feedback privately, and sometimes the team may want a group meeting to share their thoughts with you. That is where you know you have a team that cares about the job and the work environment and you as their leader.

If you are blessed to have this hiring practice and employees honest feedback, it is rare in a workplace. As a manager or supervisor, you want to strive for this kind of teamwork and work environment.

If you would like to schedule one-on-one coaching sessions with me, click on the “Schedule Now” Button Below.

Does my work bring value to you and others? If you enjoyed this blog post, how about sharing a cup of coffee with me

#hiring #managementcoaching #leadershipdevelopment #managementcoaching #managementdevelopment #managers #supervisordevelopment #supervisors #supervisorcoaching #supervisorlife

Posted in Blog, Career Inspiration, Leadership Inspiration

When Did You Become So Jaded at Work?

Do you remember the days when you were excited to get up and go to work? You loved having this career and learning new things. You lit up the office with your enthusiasm. You were like a sponge; you soaked up all the knowledge you could get. 

When did everything at work change from excitement to dread?

Was it a slow fade over time?

How did it happen?

What changed in you, and you started to dread going into the office?

When did your job tasks become mundane?

I think we all have been here at some time or another with a job position. We want something more challenging and exciting if you feel like this; maybe it is time for a new direction in your career path. 

How is your attitude at work affecting those around you and yourself?   

You know what you want and what you don’t want. What is holding you in a job that you feel bored and on the road to nowhere? 

What could make you feel alive again with your work situation? 

Reflect on all these questions and think about what are some solutions for you? You know something needs to give, but the only way it will change is if you put it into action.  

If you would like to schedule one-on-one coaching sessions with me, click on the “Schedule Now” Button Below.

Does my work bring value to you and others? If you enjoyed this blog post, how about sharing a cup of coffee with me

#workchallenges #workattitude #leadershipcoaching #managementdevelopment #managementcoaching #careercoaching #workdread #careerdevelopment #workcomplacency

Posted in Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Episode 34 – Communicating in Conflict! (Podcast)

In this podcast episode, Angela and Patti get real and have a conversation about communicating in conflict.

When we came up with this topic, we explored being okay to say no and have a fall-out with someone. People pleasers struggle with saying no because they are scared, leading to the person not liking them or getting upset with them.

Nowadays, people are quick to avoid or ghost others instead of talking to each other. They wash their hands of people and walk away. It is easier to bail than to communicate. We hope this not the case; we know it is better to discuss things, whether pleasant or not, for relationships to last. Patti wrote a blog called “Damaged Relationships – Are They Salvageable?” It is about fall-out relationships and how unforgiveness causes physical and emotional harm.

In episode Episode 21- Lack of Communication and Overworked! Angela and Patti talked about communicating at work or when working from Home when overwhelmed with the workload.

Working relationships do have fall-outs that are not pretty. Avoidance makes more stress within the Workplace because the little things start adding up to big things when not addressed. That’s when all hell breaks loose in the Workplace, and people explode, get burnt out, start overthinking, become anxious, have low morale and no motivation, or even worse, quit and walk out without any notice. Patti did a blog called – How to Respond to Unprofessional People! Journal about what happened. Reflect on how they may respond to you. Create a plan of action on how to communicate calmly and to respond sensibly.

In the blog post series called Bad Leadership Styles. The series is how to identify different styles of Leadership with suggestions on guidance to address these negative behaviors. I will provide the link in the show notes.

Tips on How to Keep the Relationship While Dealing With Conflict:

Work on your feelings first: 

❤️ Are you angry and denying it?

❤️ What are you feeling?

❤️ If it’s about being right.

❤️ Why do you need to be, right?

❤️ Being right is always based on a belief that you should be better than someone.

❤️ Why do you have to be better than someone?

If you’re listening to this in the holidays and you want to focus on having better relationships, then take this time to envision or pray or imagine the type of affection or connection you would love in your relationships.

If you have a topic or a question for us, please leave us a message on the Anchor App. Did you enjoy our podcasts? Please subscribe and leave a review.

Would you like to help support this podcast?

For a one-time any amount support donation, click the Donate button below:

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By supporting this podcast with your donations, it helps us continue to produce more future episodes. Thank you so much for listening.

#podcast #relationships #relationshipcoaching #dealingwithconflict #respondinginconflict #communicatinginconflict #communicatingbetter 

Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration

Perfection Doesn’t Equal A Outstanding Leader!

I’m sure we have all meet someone who seems to have it all together and projects they have a perfect life. They post all this fun and fabulous stuff on Facebook about their life. They have a great career, a huge house, a brand new car, and a loving home life from appearances, then, later on, you find out it was all a show.  

What about a leader that appears to be perfect?

Is anyone genuinely perfect? Hell no, we all have quirks, habits, personalities that may rub someone the wrong way at times and make mistakes; that is what a human does.  

Do you respect someone who looks and acts like they are perfect, or do you question their authenticity? 

Who do you respect more, someone who is a hot mess but holds it all together or a fake perfect person that is always looking to make a great impression?

Now don’t get me wrong. I’m not saying you should scatter all your dirty laundry around at work. However, when someone comes across as always perfect and doesn’t make mistakes, it leaves suspicion and lack of trust. By not showing your human side, it is hard to build lasting relationships. You may be called a fair-weather person.

What makes a good leader is they admit they are imperfect and care about doing a good job, the staff, their coworkers, and customers.

What are your thoughts?
🦋 Does perfection equal an outstanding leader?
🦋 Or something completely different?

Does my work bring value to you and others?

If you enjoyed this blog post, how about sharing cup of coffee with me.


To schedule “one on one coaching” with Patti – click on the “Schedule Now” button below:

Online scheduling

#Leadership #Management #LeadershipDevelopment #LeadershipCoaching #ManagementCoaching #ManagementDevelopment #GoodLeadership

Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration

You’ve Got A Pulse – You Got The Job! The Cause and Affect of This Philosophy.


The other day I was at an appointment, and the doctor told me that they were desperate to hire someone quickly. She said if they got a pulse, they got the job. We both laughed. She said we need another body in here as soon as possible. Sometimes, I said, you know, that doesn’t always work out because they may not be a good fit or worker with that philosophy. The funny thing is my husband was talking to me a while back and suggested that I should write a blog post for “You’ve Got A Pulse, You Got the Job!” I guess God and the universe are telling me it is time to write it.

Filling a chair or position to have a body in it is not a very good idea. When hiring supervisors don’t spend the time to make sure the candidate is someone qualified and will connect well with staff and customers in the long run, it will cause more anguish for everyone involved.  Why is that?  

One person’s bad attitude, incompetency, or lack of motivation can destroy a cohesive work environment.

Yes, I understand that some companies are understaffed and need people immediately because of high turnover, high caseload, or staffing ratio to the patients or security and safety reasons. However, look at time and expense training someone you will eventually have to let go, or worse, keep someone that is incompetent or a kick-starter to the other employees and customers and causes turmoil in the workplace.

Lowering the hiring standards is not the answer!

Take some time in the hiring process to get to know the candidate. Review the resume and job application. Does this person change jobs every few months? If so, why? Are they promotions or some other reason listed? If not listed, ask the candidate. What kind of positions have they done in the past? Is it equal to the job qualifications? Have specific questions about the job in the interview for the candidate to answer. Were the answers clear and concise, and right? After the interview, call the candidate’s references. Have specific questions about attendance, team player, customer service, and work performance.

If references check out with useful recommendations to the questions answered, ask the candidate to come back and meet your staff if this allowable in your company. Have the candidate engage with the team maybe see what the job duties entail. Remember, the employees have a vested interest because they have to work with this person too. If you have an open, honest relationship with your employees, they will give you their opinion. Ultimately you have the final answer on who to hire and who not to hire.

Spending a little time checking out the candidate may save you, your staff, and customers frustration and protect the company bottom-line on training the wrong person.

To schedule “one on one coaching” with Patti – click on the “Schedule Now” button below:

Online scheduling

Does my work bring value to you and others?

If you enjoyed this blog post, how about sharing a cup of coffee with me. 🦋

#hiring #leadershipcoaching #managementcoaching #teamwork