Taking Time for You and Your Family – Today’s Facebook Live

Join us live with your questions at Building Better Relationships Facebook Group we will be discussing:

Taking Time for You and Your Family

May 20, 2019

6:00 PM PST,

9:00 PM EST,

and 11:00 AM May 21, 2019 in Sydney, Australia.

If you miss the Live Event you can always watch it later on the Facebook group page.  

https://www.facebook.com/groups/351340705675175

or

Listen to our monthly podcast – click the link below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

Do you want to work on changing your family dynamics?   Angela has one on one coaching program called Transformed Relationships, you can book a Relationship Clarity Call at https://loveandrelationshipcoach.setmore.com and  discover more about the program.

Do you want harmony and balance in your life?  Patti has created a 21- Days Optimal Work/Life Balance Program.  The program is designed to help you focus, de-stress and gain perspective.  During the 21 days, you will receive emails with tips and a downloadable workbook.

 

It is a New Year!

Fire

Welcome to another new year.  How is this year going to be different from last year and the year’s before?  What changes, challenges, struggles and acknowledgments are you going to face?  Well, we can’t see into the future however we can strive to make things better in our lives.

Here are some life changing subjects to consider incorporating this year:

Putting gratitude into our life and actions

Acknowledging and thanking others

Using daily affirmations

Developing an achievable budget and change spending habits to relieve stress and overwhelm

Work on daily forgiveness practices – Forgiving yourself and others

Practice journaling

Connect with others and build friendships

Remove gossip, negative thoughts and self-doubt from daily life

Enhance personal development: update resume, take a class, join an association in your field, develop a retirement plan, and take up a hobby

Self-Care to improve health and wellness

Questions for self-reflection and action:

Which of these topics above would change your life for the better?

Are you willing to incorporate it?

Are you willing to stick with it and stay focused?  Even if it is hard and you have to make sacrifices?

How would your life change for the better by incorporating this into your life?

How are you going to make this happen?

When are you going to start?

What obstacles may you face and how will you succeed to overcome them?

What would your life look like when you have incorporated this action into your daily life?

Life is full of challenges, obstacles and unknowns however if we have something to strive for daily it gives us purpose.  With purpose we have something to look forward to even when those challenges can be overwhelming.  Feel free to share what you will be incorporating in your life to make this year memorable. ~ Patti 🙂

Coaching for Inspiration

Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person