Feeling Stuck in a Dead-End Job

How do you know when you are in a dead-end job?

I have spoken to a lot of people who feel they are stuck in a dead-end job.  When Sunday comes around they dread thinking about going into work the next morning.  On Monday mornings they hit the snooze button multiple times and force themselves out of bed.  On the way to work, they push themselves with positive affirmations or the opposite with “I hate my job” self-talk.

Do you feel like you could do your job in your sleep?

Are there no advancement opportunities where you work?

Do you feel hateful and resentful when you walk through your workplace?

Do you get any acknowledgement for a job well done?

Well, here are some questions below to ask yourself.  Answer them with the first reaction you have.

Am I learning any new aspects in my position?

Are my job duties challenging to me?

Do I enjoy going to work everyday?

Am I motivated and strive to increase my productivity level?

Do I feel I am making a difference?

Are my coworkers positive at work?

Am I positive at work?

If you answered no to these questions, you may be feeling stuck in a dead end job.

What are some options to improve my career situation?

Create a Career Journal to keep track of your career goals, action steps, certifications, accomplishments, achievements, and references all in one area.

Making or adding to your career journal is a great way to be organized and to refocus on your career path.

What’s in a Career Journal:

  • Career goals and ideas
  • Keep track of career progress
  • Lessons learned
  • Coaching strategies
  • Advice from mentors
  • A private place to vent career disappointments
  • Keep positive affirmations and quotes
  • Gain a new perspective
  • Resume, cover letters, interview tips, interview questions, thank you letters, recommendations, references and certifications
  • Mission statement and values
  • Develop a career action plan
  • Keep motivated and inspired
  • To celebrate the small successes

How to Get Started:

  • Get a large binder; put all your career paperwork and ideas into it
  • Then decide if you want to put all your information into a computer document, on-line journal, a book journal, or a binder
  • Organize by categories
  • Add to your career journal regularly
  • Keep it in a secure place

Self-Reflection Questions for Career Journal:

  • What did I learn?
  • What did I accomplish?
  • Did I receive any compliments?  If so, what was it and who said it?
  • How did I make a difference?
  • Did I have any setbacks and how did it affect me?
  • How can I change my situation and get new career opportunities?
  • Where should I start networking to meet new people and look for better job opportunities?

What to consider:

Should I stay at my current employment or move on?

Make a list of “why to stay” and “why to go”.  Be upfront and honest. No holding back from the truth of the matter!

What’s keeping me here?

Are there other options?

If, so what are they?

  • A Transfer within the company?
  • Start job hunting?
  • Hire a career coach?
  • Go back to school and learn something new?
  • Retirement?

After making and reviewing the list to “stay or go”.  What did this list tell you?

Take Away:
Don’t stay in a job where there is no opportunity for advancement.  Take a leap of faith and try something different.  You will have a career purpose with meaning again.  Whatever decision you make to either stay or go; having a career journal will keep you organized and focused on your career goals as well as helping you be ready for the next career opportunity.

Comments are always welcome.  

Please share this blog post with your colleagues, friends, and family on all your social networks! 

Are you interested in one to one coaching with me?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Patti’s groups, podcasts, online course and more

Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life! 

This course is for leaders who are crazy busy, working 24/7 and want something more in their life.  7 easy hacks to create some personal life balance in this so-called busy life!

Enroll today for $25.00

 

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Stay up to date and receive the Coaching for Inspiration with Patti quarterly newsletter by clicking HERE.

Follow Coaching for Inspiration with Patti for daily updates on FACEBOOK  and TWITTER

Do you want more work-life balance strategies? Come and join my new Facebook group called Work-Life Balance with Patti

Do you want better relationships? If yes, come hang out with Angela Ambrosia, Love & Relationship coach and me while listening to all of our podcast adventures called Building Better Relationships at Home and Work with Angela & Patti Podcast

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

 

 

 

 

 

 

 

Building Better Relationships Podcast – Episode 6 – How’s Your Love Life With Your Phone?

Episode 6 podcast – How’s Your Love Life With Your Phone?   In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal relationships with their own phones. 

Click here to listen – How’s Your Love Life With Your Phone? 

Take the poll and then listen to Patti and Angela answer to this question.  You may be surprised!

 

Here’s the quote Patti read in the podcast:

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Discover Patti’s new online course:  INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS
This course is for leaders who are crazy busy, works 24/7 and wants something more in their life.  The course has 7 hacks to create some balance in this so called busy life! coaching-for-inspiration-with-patti.teachable.com/

Check out the ENERGY BODY OF SELF ACCEPTANCE PROGRAM 

Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits and discover what love is that allows self acceptance to happen effortlessly. https://bit.ly/2BMG79s

Read Angela’s blog post Turn OFF Your Phone and Get Turned ON 

Want even more relationships tips? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with Patti?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

 

Enhance Personal Development

IMG_0471

Enhance Your Personal Development

What is Personal Development?  It is a life long process of anything improving oneself which helps you progress towards what you want in life and/or career.  Personal Development is constant; everyday take some kind of action to help you grow, no matter how big or how small it is.

  • Take time to learn and self-reflect from your experiences, challenges, mistakes, struggles, positive outcomes and grow.
  • Ask others you admire to mentor, coach or teach you what they know.
  • Invest in hiring a Certified Professional Coach.  A Professional Coach creates a positive environment for their clients to enhance their personal development.
  • Read books regarding your profession and about personal development.
  • Attend conferences, seminars, and training classes.
  • Obtain certifications in your field.
  • The more knowledge and skills you have, the more valuable you are as an employee.  You will become more confident and competent at taking on new challenges, projects, assignments and responsibilities.
  • Join an association in your profession to help you network and learn from other members experiences.
  • Join Toastmasters International to help you to succeed at gaining confidence with your public speaking skills and leadership skills as well as learning new things.

If you are a Supervisor, Manager or CEO.  A good leader meets with their employees one on one to discuss personal development.  The supervisor and staff member create an action plan with goals and training courses.  Through coaching, mentoring, a career development plan and leading with a proven successful manner, the employee will be on a career path of purpose.  It is up to the individual to pursue their dreams and aspirations to be a good leader.  Don’t underestimate the importance of having a good coach, leader or person in your life to assist you along the way. Having a good leader to follow is priceless. Just think, what possibilities could be in the workplace if everyone was a good leader and exceptional employee.

Self-Reflection Question:  What are you doing to continue to grow and improve?

It is a New Year!

Fire

Welcome to another new year.  How is this year going to be different from last year and the year’s before?  What changes, challenges, struggles and acknowledgments are you going to face?  Well, we can’t see into the future however we can strive to make things better in our lives.

Here are some life changing subjects to consider incorporating this year:

Putting gratitude into our life and actions

Acknowledging and thanking others

Using daily affirmations

Developing an achievable budget and change spending habits to relieve stress and overwhelm

Work on daily forgiveness practices – Forgiving yourself and others

Practice journaling

Connect with others and build friendships

Remove gossip, negative thoughts and self-doubt from daily life

Enhance personal development: update resume, take a class, join an association in your field, develop a retirement plan, and take up a hobby

Self-Care to improve health and wellness

Questions for self-reflection and action:

Which of these topics above would change your life for the better?

Are you willing to incorporate it?

Are you willing to stick with it and stay focused?  Even if it is hard and you have to make sacrifices?

How would your life change for the better by incorporating this into your life?

How are you going to make this happen?

When are you going to start?

What obstacles may you face and how will you succeed to overcome them?

What would your life look like when you have incorporated this action into your daily life?

Life is full of challenges, obstacles and unknowns however if we have something to strive for daily it gives us purpose.  With purpose we have something to look forward to even when those challenges can be overwhelming.  Feel free to share what you will be incorporating in your life to make this year memorable. ~ Patti 🙂

Coaching for Inspiration

Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person