A Joyous Balanced Life – Pull the Plug and Connect!
Turning off the electronics is a great way to reconnect with yourself and others who are truly important to you. This provides self-reflection to refresh, refocus, and appreciate what you have in your life.
Make a conscious effort to be fully present with others. Put your phone away while visiting with friends and family. Give them your full attention and be really engaged in conversations.
After you pulled the plug:
What was it like to be present and engaged in conversations?
Is this something you will continue to practice?
Comments are always welcome, please feel free to share your thoughts and how you accomplish putting down the electronics.
Spread the joy and share this post with your colleagues, friends, family and on your social networks for others to get inspired!
To learn more about A Balanced Life; click on the link for the 21- Days Optimal Work/Life Balance Workshop.
To learn more about one to one coaching with Patti – email me at: firstname.lastname@example.org