12 Days of Inspiration ~ A Joyous Balanced Life ~ Day 10 ~ Living a Healthy Life

12 Days of Inspiration

Joyous Balanced Life ~ Day 10 ~ Living a Healthy Life

What is living a healthy life?

Be Active

Be Creative

Drink Plenty of Water

Get Enough Sleep

Good Eating Habits

Maintaining Healthy Relationships

Taking Care of You – Body, Mind and Spirit

Breathe, stretch, move, exercise, meditate, pray, go outside and take a walk, listen to calm relaxing music, journal, read an inspirational or funny book. Your body will thank you and your spirit will feel renewed and refreshed. Taking care of your body, mind, and spirit contributes to a balanced healthy life.

What does Living a Healthy Life mean to you?

What action steps will you start to achieve your healthy balanced life?

Comments are always welcome, please feel free to share your thoughts about Living a Healthy Life. 

Spread the joy and share this post with your colleagues, friends, family and on your social networks for others to get inspired!

To learn more about one to one coaching with Patti – email me at: patti@coachingforinspirationwithpatti.com

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