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12 Days of Inspiration ~ A Joyous Balanced Life ~ Day 9 ~ Journal to Define Your Balanced Life

12 Days of Inspiration ~ A Joyous Balanced Life

Day 9 ~ Journal to Define Your Balanced Life

Journaling is a great way to connect to oneself, work out solutions and create balance in your life.

Choose a time to journal daily.  It can be when you get up in the morning, on your lunch time or before going to sleep.  Journaling can open up your mind to change and help inspire you to pursue your dreams, aspirations and goals.

Journaling allows you to alter your thoughts which block you from achieving your goals.  We all need someplace to think and rejuvenate.

Are you taking time for you?  Would scheduling some time help?  Is this something to consider for creating balance in your life?  If you don’t have a place, imagine where to find one?  It could be anywhere you feel at peace.  Why not consider journaling and let me know how it made a difference in your life.  To assist you to start journaling, use questions from this website or just self-reflect about your day.

Comments are always welcome, please feel free to share your thoughts about your experience with journaling. 

Spread the joy and share this post with your colleagues, friends, family and on your social networks for others to get inspired!

To learn more about A Balanced Life; click on the link about the 21- Days Optimal Work/Life Balance Workshop.

Do you want even more work-life balance strategies? Come and join the Facebook group called Work-Life Balance with Patti

To learn more about one to one coaching with Patti – email me at: patti@coachingforinspirationwithpatti.com