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5 Tips Dealing with Worry [Video]


5 Tips Dealing with Worry
Everyone worries from time to time.
Most worries don’t come true.
Here are some tips when worry comes your way:
1. Spend time meditating to calm your thoughts.
2. Listen to upbeat music.
3. Pray about the situation for guidance and peace.
4. Journal about the situation.
5. Think about the good things in life. 🙂

How are you dealing with worry?

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To learn more about “A Worry Free Life”; click on the link  21- Days Optimal Work/Life Balance Workshop.

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