Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

Day 28 of 30 day blogging challenge ~ Life STRUGGLES

Day 28 of 30

Life struggles

We all have life struggles.  How do we keep positive and optimistic when everything around us is falling apart?  That is a good question.  Having a good support system is a necessity.  Being able to talk to a neutral party about the struggles and/or journal about those feelings is the key.  Taking it out on others close to you just makes things worse in the end.  It can cause relationship damage that may not be fixable.  People won’t come around due to the past hurts.  Hurting people hurt others if they don’t stop the cycle of acting out and gossiping.  Hurtful words sting and are remembered.  It can cause major trust issues.  Trust is hard to get back once shattered.  When experiencing ugly emotions journal about them to release the negativity.  Then it is private and not upsetting to those around you.  It only takes one pessimistic mean person to start a ripple and turn a calm peaceful environment into an unfriendly place.  Do you want to be that venomous person that alters the atmosphere around you?  At one time or another we have been this person, it is time to really reflect and STOP the pattern of negativity.  Life is meant to be enjoyable not toxic.  It would be great to see your thoughts and comments on this topic. ~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

Day 27 of 30 day blogging challenge ~ Big Steps

Steps

Day 26

If you have a great ambition, take as big a step as possible in the direction of fulfilling it. ~ Mildred McAfee

Big steps

What is your great ambition?  Is there something you really want to do but have not figure out how to get there.  Setting up goals and a plan of action to accomplish your aspirations will help turn them into reality.  Without a plan there is no inspiration to pursue it and no accountability to put it into action.  Take the big step and start planning out how you will achieve your great ambition.  ~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM
Posted in Articles, Blog, Business Inspiration, Leadership Inspiration

Day 25 of 30 day blogging challenge ~ Book Review for Coaching Perspectives IV

The Center for Coaching Certification ~ Blog post and Book Review.  I wrote one of the chapters in the book called “Coaching for Leadership”. ~ Patti Oskvarek

Click on the link below to read the book review:

Book Review: Coaching Perspectives IV

Coaching Perceptive IV Cover 2

To order a signed copy by me, click link below.

To order Coaching Perspectives IV  ~ $12.00 + $4.00 shipping = $16.00

Posted in Blog, Personal Inspiration

Day 23 of 30 day blogging challenge ~ Motivation comes from WITHIN!

Day 23

Motivation comes from WITHIN!

What is motivation?

According to the dictionary MOTIVATION means the following:

1. the act or an instance of motivating
2. desire to do; interest or drive
3. incentive or inducement

About this quote “motivation comes from within” this is really true.  If you do not commit to doing something you won’t do it.  Why is commitment so important?  When you have commitment to doing something you are driven to accomplish it.  People can be lead towards something however that doesn’t mean they will act on it.  It could be the best thing for them however if they don’t see it or want it they won’t act on it.  Wanting it gives motivation to go after it.  How badly do you want to change your circumstances?  Do you have the drive and purpose to change so you can have it?  What is holding you back?  Are you fearful of failure?  The biggest regret we can have is not trying.  Take a risk and be motivated to reach for what you want in life. ~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM
Posted in Blog, Personal Inspiration

Day 22 of 30 day blogging challenge ~ What is LIFE Coaching?

Day 22

What is LIFE Coaching?

Life coaching focuses on the present and looks toward the future.  A life coach assists the client to view a life situation and encourages the client to discover what actions to pursue next.

Life coaching may include coaching on topics such as relationship with others, productivity, time management, finances, a career path, health, wellness and more.

A life coach asks powerful questions which assists the client to their own solutions.  The answers are within the client.  This helps the client to take action and move closer towards want they want in life.

~ As a coach I inspire others to pursue what they truly want in life. ~ Patti

Contact me for a private confidential coaching session.   Fill out the contact form below.   In the comment section state you would like a free 1/2 hour introductory session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

It would be a privilege to work with you! 🙂

← Back

Thank you for your response. ✨

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

 

 

Posted in Blog, Personal Inspiration

Day 18 of 30 day blogging challenge ~ Walking down the PATH of your DREAMS

Path

Day 18

Walking down the PATH of your DREAMS

We all have dreams we would like to accomplish.  Some are small steps along the path and others are large stepping stones.  As we walk down the path sometimes we stop, look around and wonder am I heading in the right direction.  Other times we keep stepping forward at a slow pace.  Then there are times we are running so fast on the path we forget to breathe.  Which path are you on?  Is the path heading towards what you really want in life or is the path going in the opposite direction?

Hiring a coach may inspire you to follow the path of your dreams.

Questions: Which direction are you going?  Is it time for a change?

To contact me for private confidential coaching sessions, complete the contact form below. In the comment section specify you would like a “coaching session”.

Coaching sessions may be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

← Back

Thank you for your response. ✨

It would be a privilege to work with you!

Coaching for Inspiration

Posted in Blog, Inspirational Moments

Day 7 of 30 day blogging challenge ~”Don’t worry about doing great things, just do little things with great heart” Mother Teresa

Day 7

“Don’t worry about doing great things, just do little things with great heart” Mother Teresa

Question:  What little things can you do with a grateful heart?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Leadership Inspiration, Personal Inspiration

Day 6 of 30 day blogging challenge ~ Peace, Joy, Love and Happiness in life

Day 6

I hear people say all they want is peace, joy, love and happiness in their life.  The big question is “What is in your life that is not creating peace, joy, love and happiness”?  Is it your job, a relationship, a friendship or you?

The bridge at Boyce Thompson Arboretum State Park 04-12 055

Questions to ask yourself:

What is causing unhappiness in your life?

Is your job satisfying?  Yes or No and Why?  If no, What steps will you take to change it?

Is there a relationship or friendship that has a negative impact in life?  If, yes  How?

Are you happy around this person? Yes or No and Why?

Is there always drama when you are with this person?    Yes or No?  If yes, How does it make you feel?

Do others (friends and family) want to be around this person or you?  Yes or No and Why?  Are you losing relationships because you are hanging out with this person?

Would life be more enjoyable and calm by removing this person from your life?  Yes or No and Why?

What steps will you take to have peace, joy, love and happiness?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

 

 

 

 

 

 

Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

Day 3 of 30 day blogging challenge ~ There are times when a CHANGE of direction is the right PATH!

Day 3

There are times when a CHANGE of direction is the right PATH!

It takes courage to change your direction. Choose the path of your heart.  Start walking towards it with a clear head and your eyes wide open. Don’t be afraid.  Go for it!

Questions: What direction are you going?  Is it time for a change?

To contact me for private confidential coaching sessions, complete the contact form below. In the comment section specify you would like a “coaching session”.

Coaching sessions may be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

← Back

Thank you for your response. ✨

It would be a privilege to work with you!

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM
Posted in Articles, Blog

International Coaching Federation (ICF) Phoenix Chapter – Coaching Capsules Success Stories

Here is an article on the International Coaching Federation (ICF) Phoenix Chapter website – Coaching Capsules Success Stories.  As coaches, we’re focused on the success of others. Below is a coaching clients’ success story describing how coaching has made a difference in the life of an individual. These stories all stand as testimonials to the power of coaching and help bring awareness to the profession.  Click on the link below to view one of my client’s story. Life is like hiking a mountain.  ~ Patti

http://www.icfphoenix.com/coaching_success_stories/

Scroll down and click on the Prezi presentation. 🙂