This month’s topic theme is going to be about burnout. Has it ever happened to you? It is not fun, but it is becoming more common for people in management positions and high demanding careers.
I came across this movie, “Sweet Home Carolina,” on Tubi. It starts with Diane sitting in her office, not answering her office phone, and hyperventilating into a brown bag.
Burnout is what happens when the soul whispering against an unhealthy job or relationship. – Dr. Dina Glouberman
Diane is an Advertising Executive, and her personal life is a mess. She works long hours and has a habit of picking up her youngest child late from school. Her oldest teenage daughter is angry with her over the divorce of her parents and blames Diane. Diane is receiving collection notices in the mail. She is a train wreck ready to happen. Family dinners consist of frozen lasagna and Diane drinking a few glasses of wine before going to bed.
Don’t get so busy making a living, that you forget to make a life. – Dolly Parton
When Diane thought her life couldn’t get any worst. Her boss called her into his office and gave away her biggest client to a coworker. Then told her she needed to take some time off (permanently). A life preserver happened; her Aunt, who recently passed away, left her a house in a small town in South Carolina. The stipulations were taking care of her Aunt’s dog and living in the house for a year. She subleased her home in Los Angeles, and she and her daughters moved.
Don’t accept burnout as the price or definition of success. – Jon Acuff
The demanding career, the big house, and a fancy car is not everything. What makes true happiness? In Diane’s case, she realized that most important to her was a loving, respectful relationship with her daughters, a good man who loved her deeply, and a small town of caring people.
Sometimes we choose a career because of the large paycheck and later realize the job has cost us more than we bargained. No social life, no friends, damaged love life, estranged family, health problems, a lack of purpose, and what happened to my enthusiasm and happiness?
Think about your life. Is this the way I want my story to end?
To learn more about A Balanced Life; click on the link to find out about the 21- Days Optimal Work/Life Balance Workshop.