Affirmations are positive words or sentences that may assist you to stay focused and encouraged. If you repeat an affirmation every day, throughout the day you may notice an optimistic transformation in your attitude towards yourself and others. This may help improve relationships at home, in the workplace and may even increase career opportunities.
Today’s Affirmation: I reflect love and happiness!
Exercise: Try practicing this affirmation today and tomorrow, reflect on how it made you feel through out the day.
Questions to ponder:
How do you currently use affirmations in your life?
What is your favorite affirmation?
Let me know in the comments below your experience, thoughts or comments on how this exercise went for you as well as your answers to any of these questions. 🙂 ~ Patti