What are your favorite healthy recipes?

What are some of your favorite recipes?  Free free to share your recipes in the “Leave a Reply” below.

Here are some of my favorite healthy recipes.

Chicken, Wild Rice and Spinach
3 cups water
1 14 ounce chicken broth
1 can of cream of chicken soup
2/3 cup uncooked wild rice
1/2 teaspoon thyme
1/4 teaspoon pepper
3 cups cooked chicken or turkey about 1 pound
2 cups fresh spinach
1. In a 3 1/2 or 4 quart slow cooker combine the water, broth, soup, uncooked rice, thyme and pepper.
2. cover and cook on low heat setting for 7 to 8 hours
3. To serve stir in chicken and spinach.
Makes 6 – 1 1/2 cup servings

Chili 

1 1/4 ground turkey or ground chicken
(2) cans kidney beans
(2) cans pinto beans
(2) cans black beans
(1) can diced tomatoes
(1) can tomato sauce
(1) small can green chili’s
(1) package of taco seasoning
pinch of garlic salt
pinch of salt and pepper

Cook meat and add all the other ingredients. Heat for 20 minutes on the stove at medium heat.

Sloppy Joes
1 1/4 ground turkey or ground chicken
1/4 teaspoon of pepper
1 can chicken with rice soup
1 15 oz. can of tomato sauce
1/2 cup of catsup
optional: green peppers, onions and cheddar cheese

Cook meat and add all the other ingredients, bring to a boil, reduce heat to medium and simmer for 15 minutes. Serve on wheat buns or small tortillas

3 thoughts on “What are your favorite healthy recipes?

  1. Sloppy Joes
    1 1/4 ground turkey or ground chicken
    1/4 teaspoon of pepper
    1 can chicken with rice soup
    1 15 oz. can of tomato sauce
    1/2 cup of catsup
    optional: green peppers, onions and cheddar cheese

    Cook meat and add all the other ingredients, bring to a boil, reduce heat to medium and simmer for 15 minutes. Serve on wheat buns or small tortillas

  2. Chili

    1 1/4 ground turkey or ground chicken
    (2) cans kidney beans
    (2) cans pinto beans
    (2) cans black beans
    (1) can diced tomatoes
    (1) can tomato sauce
    (1) small can green chili’s
    (1) package of taco seasoning
    pinch of garlic salt
    pinch of salt and pepper

    Cook meat and add all the other ingredients. Heat for 20 minutes on the stove at medium heat.

  3. Chicken, Wild Rice and Spinach
    3 cups water
    1 14 ounce chicken broth
    1 can of cream of chicken soup
    2/3 cup uncooked wild rice
    1/2 teaspoon thyme
    1/4 teaspoon pepper
    3 cups cooked chicken or turkey about 1 pound
    2 cups fresh spinach
    1. In a 3 1/2 or 4 quart slow cooker combine the water, broth, soup, uncooked rice, thyme and pepper.
    2. cover and cook on low heat setting for 7 to 8 hours
    3. To serve stir in chicken and spinach.
    Makes 6 – 1 1/2 cup servings

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s