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What are your favorite healthy recipes?

What are some of your favorite recipes?  Free free to share your recipes in the “Leave a Reply” below.

Here are some of my favorite healthy recipes.

Chicken, Wild Rice and Spinach
3 cups water
1 14 ounce chicken broth
1 can of cream of chicken soup
2/3 cup uncooked wild rice
1/2 teaspoon thyme
1/4 teaspoon pepper
3 cups cooked chicken or turkey about 1 pound
2 cups fresh spinach
1. In a 3 1/2 or 4 quart slow cooker combine the water, broth, soup, uncooked rice, thyme and pepper.
2. cover and cook on low heat setting for 7 to 8 hours
3. To serve stir in chicken and spinach.
Makes 6 – 1 1/2 cup servings


1 1/4 ground turkey or ground chicken
(2) cans kidney beans
(2) cans pinto beans
(2) cans black beans
(1) can diced tomatoes
(1) can tomato sauce
(1) small can green chili’s
(1) package of taco seasoning
pinch of garlic salt
pinch of salt and pepper

Cook meat and add all the other ingredients. Heat for 20 minutes on the stove at medium heat.

Sloppy Joes
1 1/4 ground turkey or ground chicken
1/4 teaspoon of pepper
1 can chicken with rice soup
1 15 oz. can of tomato sauce
1/2 cup of catsup
optional: green peppers, onions and cheddar cheese

Cook meat and add all the other ingredients, bring to a boil, reduce heat to medium and simmer for 15 minutes. Serve on wheat buns or small tortillas