Posted in Blog, Inspirational Moments, Personal Inspiration

Look up and see LIFE!

Look up

What is around YOU?

Two weeks ago I wrote about life changing subjects to consider incorporating into ourselves this year in the blog post It is a New Year.  One of the key action steps was putting gratitude into our life and actions.

The other day I read a post from actor Keanu Reeves.  It was absolutely beautiful about seeing life around you.  Here is what he said about a photo of him and the background of a busy city and everyone rushing around:

You see these people behind me? They are rushing to work and not paying attention to anything. Sometimes we get so caught up in our daily lives that we forget to take the time out to enjoy the beauty in life. It’s like we’re zombies. Look up and take your head phones out. Say Hi to someone you see and maybe give a hug to someone who looks like they’re hurting. Help out someone. You have to live every day like it’s your last. What people don’t know about me is that I had depression a couple of years back. I never told anyone about it. I had to fight my way out of depression. The person who was holding me back from my happiness was ME. Every day is precious so let’s treat it like that. Tomorrow isn’t guaranteed, so live today! I hope you share this post to spread love this holiday.” ~ Keanu Reeves

So many people are lonely and/or depressed.  Reaching out with a hello, a smile or hug could really change their day for the better.  We make ourselves so busy we lose sight of what is really important in life.  Look up, enjoy life and others.

I also read this wonderful story a few days ago and I don’t know who wrote it but I thought I would share:

“One day a very wealthy father took his son on a trip to the country for the sole purpose of showing his son how it was to be poor. They spent a few days and nights on the farm of what would be considered a very poor family.

After their return from the trip, the father asked his son how he liked the trip. “It was great, Dad,” the son replied. “Did you see how poor people can be?” the father asked. “Oh Yeah,” said the son.

“So what did you learn from the trip?” asked the father. The son answered, “I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon.

We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others.

We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them.” The boy’s father was speechless. Then his son added, “It showed me just how poor we really are.”

What a great perspective.  Too many times we forget what we have and concentrate on what we don’t have. What is one person’s worthless object is another’s prize possession. It is all based on one’s perspective.  Sometimes it takes the perspective of a child to remind us what’s important.” ~ Unknown

Some people are not thankful for what they have and are wanting what others have.  They are not grateful for the love ones they have in their life and are too busy wanting more instead of enjoying what they have.

The moral of these two stories is to be grateful, enjoy what you have and what is around you.  Be kind and love others.  Quit comparing yourself to others and appreciate what you have because what someone else has may not be right for you.  Enjoy life to the fullest. ~ Patti 🙂

Self-reflection questions:

  • What are you grateful for in your life?
  • How are you going to show kindness towards others?
  • How are you going to stop comparing yourself to others?
  • What steps are you going to take to enjoy life?

Feel free to share your answers to the questions or your thoughts about the blog post in the leave a reply box below .

 

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

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Posted in Blog, Inspirational Moments, Personal Inspiration

The holiday season is upon us!

Christmas Tree

Throughout this month I have been asking questions on my Coaching for Insp Facebook page and Twitter page about the holidays.  These questions are great for journaling, reminiscing on happy memories,  for fun, and connecting with others.

The holiday season is upon us!  Let’s have some fun sharing and answering these questions.

  1. Do you like hot cocoa with or without marshmallows?
  2. What was the best present you ever received and why?
  3. What kind of Christmas tree do you like better?  Real or artificial?
  4. Do you like tinsel or no tinsel on your Christmas tree?  Why? If yes, what colors?
  5. What is your favorite Christmas movie?
  6. What is your favorite holiday book?
  7. What is your favorite holiday tradition?
  8. What inspires you this time of year?
  9. Do you like egg nog? Yes or No
  10. What main course do you usually have for Christmas dinner? example: Turkey, Ham, Tamales, Roast beef, Goose etc.
  11. How do you wrap presents? Take your time and wrap it perfectly with a bow? Put it in a bag with a tag? Have the store wrap it for you? Don’t wrap it at all?  Put it in a paper bag?
  12. What miracle have you experience in your life?
  13. What is your favorite holiday song?

My wish is everyone reading this blog has a wonderful holiday season!  ~ Patti

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

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Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

The 30 days GOAL challenge

Small Steps

 

Last month I put out a 30 days goal challenge in my blog post dated 11/26/15 GOALS.  In the 30 days goal challenge I talked about setting one goal and take a small step daily towards making it a reality.

If you participated in the 30 days challenge.

  • What did you accomplish by taking one small step a day towards your goal?
  • Were you successful?
  • How did it feel to get those little tasks completed?
  • Are you going to set another action plan for the next 30 days?

If so, create a new action plan and take small steps each day to work towards the goal.  If you didn’t partake last month, why not start today and see what happens.  It would be great to see responses on what everyone accomplished whether it was the last 30 days, in the next 30 days or both.

Last month I worked on getting some small tasks completed that I had been putting off.  It was a great feeling to get them completed and not to think about having to do them anymore. 🙂

To grow in life and be successful you need a purpose.  Goals assist you to achieve what you want in life.  They give you a road map towards finding confidence and obtaining your aspirations and dreams.   My wish for you is to be inspired on continually working towards achieving your goals and purpose in life; one step at a time.~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery goal setting coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery goal setting session.

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Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

Meeting YOU

I saw this quote on Pinterest “Be the type of person you want to meet.”  (The author was not named.)  Since this month’s theme is “Understanding You” I thought this quote was prefect.

What type of person are you?

Would you like to meet you?

Would you like to hang out with you?

Are you a good friend, spouse, parent, child, sibling, co-worker or boss?

What makes you unique?

What do you like about you?

What do others like about you?

Do you treat people how you want to be treated?

These are some great questions for self-reflection and really getting to know yourself.  I would recommend to take some time and really answer them honestly.  Will you be surprised by the answers?  I know I was. 🙂

When you first read these questions did they make you feel uncomfortable?

Are you the type of person who people look forward to seeing or the type of person they try to avoid?

Would you look forward to seeing you?

Would you invest valuable time in a friendship with you?

Take time to learn about yourself.  It is a precious gift which may help you with your relationships in life.  Knowing yourself and loving you will assist you in being more considerate and empathetic towards others. ~ Patti

Feel free to share your thoughts on this topic below in “Leave a Reply”. 

 

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

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Posted in Blog, Leadership Inspiration

Leaders taking time away from work

As Leaders each day we push ourselves to get more completed and do more.  We continually are working on the big picture or the next great thing.  We over work and are constantly thinking about work however there comes a time to stop and live in the moment.  To spend time with family, friends, spouse/partner and really give them our full attention without focusing and thinking of work.

How do we do this?

When should we do this?

How often should we do this?

The answer:  What is really important to you?  Reflect on these questions and is it time to realize we need our family, friends, our spouse/partner in our lives.  They keep us balanced, grateful and loved.

Usually it is for them that we work so hard but they also require our loving attention as well.  It could be showing up to a ball game for our kids.  A date night with our spouse.  Taking our parents out to lunch or shopping.  Sending a text to a friend thinking of you.  Or just listening and talking about the little things. This is what matters.  Make it a point to do the little things to keep relationships alive.

Life is more than work, it is about living a good meaningful life.  Take an adventure.  Put time and effort into relationships like you do with work.  You will probably be happier and so will your friendships, family, work life and YOU!

TM

To contact me for a private confidential discovery leadership coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery leadership session.

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Posted in Blog, Personal Inspiration, Word of the Month

How did this month theme “Proverbs” inspired you in your daily life?

How has this month theme %22Proverbs%22 inspired you in your daily life?

Click on the blue link and scroll down to view all the daily Word of the month “PROVERBS” by clicking responses.

How did this month daily proverbs inspired you?

What daily proverbs were your favorites and why?

Do you have a favorite proverbs you would like to share?

Let’s get a discussion going.

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

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Posted in Articles, Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

Leadership Interview

A while back I was interviewed by one of my coachees  on Leadership.  I would like to share with you the interview. 🙂

  1. How do you model the way?  Answer:  By leading by example.  Sharing your vision and expectation.  Discussing goals with staff and having them set goals for themselves.
  2. How do you inspire a vision? Answer:  Sharing your vision consistently, constantly and the progress of the vision.
  3. Do you or have you challenged the process? In what way? Answer:  Many times, presenting the challenge in a professional way and the process with management, staff and having a solution for a better way.  Asking to implement it and why.  Taking the risk and being responsible for it if it fails.  Learn from your mistakes and always keep trying to improve.
  4. How do you enable other to act?  Answer: Communicating, coaching and leading by example.  Networking and showing the way.
  5. How do you or do you encourage the heart of your followers? Building heart felt relationships is the key to building trust and followers.  Be honest and open and letting others be open and honest even when you don’t like what is being said.  Self-reflection and others sharing self-reflection.  It takes time but it is worth the investment.
  6. How do you effectively communicate? Answer:  Asking questions, reflecting what was said and making sure you are really listened and understood what was said.
  7. Is it difficult to create a motivational environment? Answer:  Yes and no.  It depends on the environment and what behaviors that have been acceptable.  Everything takes time and investment.  Praising people when they do a good job.  Coaching them when improvement is needed.  Being honest and open about things addressing concerns and sharing accomplishments.
  8. How do you manage performance? Answer:  I motivate within.  I have coaches and mentors in areas of where I need to improve.  They help me with self-reflection and to be motivated in areas that are challenging and hold me accountable for the goals I set.
  9. How do you deal with underperformance? What are the special techniques you use?  Answer:  Coaching is so powerful.  Discussing with the employee the areas they are underperforming and coaching towards solutions to succeed.  Setting up goals and ways to succeed.  One on one meetings weekly to discuss progress.  What is working what is not.  Try different ways of communications and training until they find what clicks.
  10. How do you know when it is your duty to act? Answer:  When someone is struggling, complacent, lacking motivation, bad attitude towards job or others.  It is time to find out what is causing it.  Is it time to give them a new project, some additional training or setting new  goals.  Asking questions  at the one on one session helps with a plan of action.  I really enjoyed the questions she asked me and the interview.  My wish is this interview inspired you in your daily walk as a Leader. ~ Patti 🙂

Question:  What Leadership questions would you like me to answer?   To ask  questions scroll down to “Leave a Reply”.

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery leadership coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery leadership session.

Coaching sessions can be conducted in various methods.

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Posted in Blog, Inspirational Moments, Personal Inspiration, Word of the Month

Word of the Month “Proverbs”

Proverbs

Profound

Reflection

Openness

Values

Ethics

Righteousness

Belief

Saying

This month Proverbs will be the theme for inspiration.  The group of daily proverbs will come from all areas of the world.  I hope you will enjoy the daily Proverbs. ~ Patti

Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

Laugh when you can, apologize when you should, and let go of what you can’t change. ~ Author Unknown

Laugh when you can, apologize when you should, and let go of what you can’t change.  Kiss slowly, play hard, forgive quickly, take chances, give everything and have no regrets.  Life is too short to be anything but happy. ~ Author Unknown

This poem has a lot of meaning to me.  I look at the words and some inspire me and some are hard to live by.  Laughing is good and we all should do more of it. Some of us get so focus we forget to laugh, kiss slowly, play hard, take chances and give everything to these precious moments of life.

A few of these words I sometimes struggle with ~ apologizing when you should, forgive quickly and no regrets.  Yes, I am usually very quick to apologize when I am in the wrong.  What I struggle with is apologizing to someone who has hurt you time and time again and feels you should apologize because they are too stubborn to apologize themselves. The question I ponder is “When is the line crossed to not make amends?”  When you do not apologize, does this mean you haven’t forgiven quickly?  Probably. How do you forgive quickly and move on?

Living life with no regrets.  I truly want this in my life and I am working towards it daily.  There are somethings I wish I could have change in my life, but I have accepted I can’t go back and change them.  So it is time to let go of it and move on.  This poem has great words to live by and I am going to do my best to remember them in my daily walk.  How about you?  I have somethings to work on, as we all probably do.  Be happy and live life to the fullest.  ~ Patti

Question:  Which of these words inspire you and which do you struggle with?

Please feel free to share your thoughts and comments about this poem below.

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Personal Inspiration, Polls

HAPPINESS is not in our circumstance, but in Ourselves! ~ John B. Sheerin

 

Happiness is not in our circumstances, but in ourselves.  It is not something we see, like a rainbow, or feel, like the heat of a fire.  Happiness is something we are. ~ John B. Sheerin

I saw this quote today and thought WOW, I know when I see a beautiful sunset or rainbow it brings a smile to my face and joy.  So what is happiness?  A while back I wrote a blog post called What is HAPPINESS?   The blog post discussed the poll results from What are the ingredients of happiness?  at that point in time the poll results were Joy, Love and Peace.  At this moment of writing the poll results have changed to “Joy” being number one and “Love” number two.

The definition of “Happiness” according to Merriam -Webster’s Dictionary is the following:

: the state of being happy, well-being, contentment and joy

: an experience that makes you happy, pleasurable or a satisfying experience

good fortune

The quote above  by John B. Sheerin stating “happiness is in ourselves” I agree with that phrase and believe true happiness does comes from within.  The last part of the quote “happiness is something we are”, I’m not totally sure about this statement.  I would love for this part of the quote to be everyone however there are many people who are not happy within.   As a certified professional coach I work with clients to pursue happiness in all aspects of life.  Many of my happy moments were camping at the lake!

What are your happy moments?

More questions to ponder:
  • What are your thoughts about this quote?
  • Do you think happiness is not in our circumstances, but in ourselves?
  • Do you feel happiness is something we are?
Share your thoughts and answers to the questions in leave a reply below. ~Patti 🙂
Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

Coaching sessions can be conducted in various methods.

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