Tag: Coaching

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Let Go and Watch What Happens: A Simple Shift That Opens the Door to Peace

Posted on by Coaching for Inspiration with Patti

Have you ever noticed how exhausting it is to try and control everything?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Work-Life Balance Affirmation Card :
“I choose to let go of what I can’t control.”

Why Letting Go Matters

We all have moments where we try to manage every detail, every person, every outcome. But when we’re in that “control mode,” we lose something important:

🦋 Our peace

🦋 Our passion

🦋 Our joy

Trying to force things to go our way often blocks what we’re working hard to create.

When we let go, life starts to flow.

Letting go doesn’t mean we stop caring or trying. It means we release the grip on things that were never ours to control in the first place.

Instead, we start asking better questions:

  • What can I do today that feels aligned and peaceful?
  • What am I holding onto that’s draining my energy?
  • How would it feel to trust the process for a change?

When I choose to let go, I find myself feeling more:

🦋  Motivated

🦋  Positive

🦋  Open to growth and new possibilities

Sometimes, what we think we need or want isn’t good for us. When we loosen our grip, we create space for something better, something we had never even imagined possible.

Letting go helps us make room for transformation, whether in our relationships, work, or personal growth.

Self Reflection:

What’s one thing you’ve been trying to control lately that’s not working?

What would happen if you let it go, even just a little?

✨ “Let go… and watch what happens.”

I invite you to take a breath today, let go of what’s heavy, and trust that something beautiful may unfold even if you can’t see it yet.

💬 Share Your Thoughts

I would love to hear from you. What are you letting go of today?

Leave a comment below. Let’s support each other on this journey of letting go.

👉 About Patti

🦋 Hi, I’m Patti Oskvarek of Coaching for Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful and balanced lives outside of work.

I share strategies for work-life balance, work and life tips, work-life balance affirmations, building better relationships, navigating leadership situations, and more.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan. ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support me and buy me a coffee? ☕️

🦋 For all my social media, products and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂


#LettingGo #PeacefulLiving #CoachingWithPatti #SpiritualEncouragement #WomenSupportingWomen #DailyInspiration #TrustTheJourney #EmotionalHealing #MotivationalWisdom #MindfulMoments

Posted in Affirmation Card, Blog, Work-Life balance

Create a Work-Life Balance That Actually Works for You – Work-Life Balance (Affirmation) Card

Posted on by Coaching for Inspiration with Patti

💭 Have you ever created a plan for achieving a work-life balance?

Click to watch the video.

In this video, we explore simple, actionable steps you can take to start building your ideal life. We also cover practical ways to create more balance, clarity, and joy in your daily life, and what it means to have a work-life balance that supports your dreams, goals, and overall well-being.

I pulled an inspiring affirmation card. “My work-life balance plan is perfect for me.” I also share details about my digital 21-Days Optimal Work-Life Balance Workbook, which can help guide you through the process with prompts, journal exercises, and daily inspiration.

📘 Want support creating your plan?

Check out my 21-Days Work-Life Balance Workbook — a guided journey with daily prompts and action steps.

✨ Leave a comment:

What’s one thing you’d love to add to your work-life balance plan?

💬 Please drop a comment, and let’s inspire each other!

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

👉 About Patti

🦋 Hi, I’m Patti Oskvarek of Coaching for Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful and balanced lives outside of work.

I share strategies for work-life balance, work and life tips, work-life balance affirmations, building better relationships, navigating leadership situations, and more.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you would like to learn more about working with Patti for coaching services. 

☕ Love this content and want to support me and buy me a coffee? ☕️

For all my social media, products, and services. 

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#WorkLifeBalance #IntentionalLiving #SelfCareTips #Affirmation #LifePlanning #PersonalGrowth #TimeForYou #BalanceYourLife #CreateYourLife #MotivationForWomen #21DayChallenge #WellnessJourney

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card – Developing Positive Work-Life Balance Habits

Posted on by Coaching for Inspiration with Patti

🌼 What brings you true joy these days?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

In this video, I’m sharing one of my original work-life balance affirmation cards to help you reset your mindset, create healthy routines, and stay on track toward a more balanced and fulfilling life.

💬 “Each day, I’m developing positive work-life balance habits.”
Let this affirmation inspire your day! Join me as I guide you through reflection, gratitude, and planning for a joyful and peaceful weekend. 🦋

Let’s talk!👇
✨ How are you creating positive work-life balance habits?
✨ What’s your weekend plan—relaxation, recharging, or something fun?
Leave a comment—I would love to hear from you!

This video invites you to pause, reflect, and ask:
☀️ Am I enjoying life, or just going through the motions?

Let’s bring back laughter, connection, and genuine happiness.

💖 Don’t forget to like, comment, and subscribe for weekly videos focused on work-life balance and personal growth.

📣 I’d love to know in the comments:
🌼 How are you creating balance in your life?
🌼 What brings you true joy these days?
🌼 Are you laughing enough?

This video’s Work-Life Balance Affirmation:

Each day, I’m developing positive work-life balance habits.

👉 About Patti

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support me and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro 

00:36 Shuffling card

 01:12 Share Selected Work-Life Balance Affirmation Card and my Point of View

05:01 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#WorkLifeBalance #WeeklyAffirmation #AffirmationCard #LifeCoach #CoachingForInspiration #PositiveHabits #GratitudePractice #SelfCareTips #WeekendVibes #Mindfulness #PersonalGrowth #WorkLifeHarmony #IntentionalLiving #FindingJoy #LiveLifeFully #LaughMore #CreateHappiness #JoyKindnessLove #BalanceYourLife #LeadershipCoach #LifeCoach #CoachingForInspirationwithPatti #PositiveHabits #GratitudePractice #SelfCareTips #WeekendVibes #Mindfulness #PersonalGrowth #WorkLifeHarmony #DevelopingPositiveWorkLifeBalanceHabits

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card 4-18-25 Live Life to the Fullest: Take Time for What You Love! 

Posted on by Coaching for Inspiration with Patti

🦋 Do you live life to the fullest? 

Click to watch the video.

This video explores the importance of enjoying life and taking those little moments yourself. Whether it’s watching a TV show that’s been on your list or reading a book you’ve never picked up, it’s time to make space for things that bring you joy!

This video’s Work-Life Balance Affirmation: I live life to the fullest! 🦋

We all want to live our lives to the fullest. But sometimes, we get so caught up in the hustle and bustle of everyday life that we forget to take the time for ourselves. It’s easy to let distractions take over, whether work, stress, or getting lost in the never-ending to-do lists.

What if there was a way to refocus, reclaim your time, and start living intentionally?

Here’s the good news: you don’t have to change everything all at once. Sometimes the key to living your best life is taking small steps to prioritize the things that bring you joy.

Don’t let distractions take you away from what truly matters. Take small, mindful steps each day to create a life you love!

Living life to the fullest starts with the choices you make today. 🌟

Let me know in the comments—what’s something you’ve been meaning to watch or read, but haven’t gotten around to yet?

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:32 Shuffling card

01:05 Share Selected Work-Life Balance Affirmation Card and my Point of View 

05:00 Thank you for watching

#LiveLifeToTheFullest #ActionPlan #GoalSetting #PrioritizeHappiness #SmallStepsToJoy #MentalClarity #SelfCareMatters #EnjoyLife #PersonalGrowth #SpreadJoy #MindfulLiving #IntentionalLiving #PositiveMindset #LiveWithPurpose #HappinessHabits #JoyfulLiving #SelfImprovement #TakeTimeForYourself #Gratitude #BePresent

Posted in Affirmation Card, Blog, Building Better Relationships Podcast, Podcasts, Video, YouTube

 Episode 87 – Trust Yourself: How to Define What’s Right or Wrong for You!

Posted on by Coaching for Inspiration with Patti

Do you listen to your intuition?

🎧 Click to watch the video.

In this insightful podcast episode, (we) Angela and Patti explore powerful tools for personal growth and emotional healing. We discuss the importance of setting healthy boundaries, listening to intuition, and using movement therapy to connect with one’s body.

Angela shares how dance healing helps break free from people-pleasing patterns and create space for receiving what you truly want. Patti opens up about overcoming overthinking and trusting your inner guidance.

Together, we offer practical advice on cultivating self-awareness, emotional balance, and stronger relationships. This episode provides valuable insights for anyone looking to empower themselves, build healthy boundaries, and embrace a more fulfilling life.

💭 Questions to Ponder:

1. How can we learn to trust our intuition when making decisions at home or work, especially when those decisions might conflict with others’ expectations?

2. What strategies do you recommend to set healthy boundaries in personal and professional relationships while still staying true to ourselves?

3. How do you build better trust in what is wrong and right for you?

Thank you for tuning into this Building Better Relationships at Home and Work episode with Angela and Patti! We hope that the insights shared by Angela and Patti have inspired you to embrace your personal growth journey, trust your intuition, and cultivate healthier, more fulfilling relationships—starting with the one you have with yourself. Remember, setting boundaries, listening to your inner guidance, and using tools like movement therapy can help you feel more connected, empowered, and open to receiving all you deserve.

If you’ve found value in this episode, we encourage you to share it with others who might benefit from these powerful practices. Stay tuned for more episodes with tips, real-life stories, and actionable steps to help you grow and thrive.

🎙️ Thanks for watching this video. 🙂 Please like, comment, share, and subscribe.

Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships

👉 Angela’s links:

Angela’s new eBook

The Empath’s Guide: How to Stop Taking on Other People’s Energy

Energy Healing and Protection for Empaths – Join our Next Zoom Class Here

Join Angela on Facebook: – Energy and Dance Healing for Intuitives

Discover Dance Healing with Angela

👉 Patti’s Links:

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan ⚖️

Exploring Life and Work with Patti – From Chaos to Calm Podcast.

For all Patti’s social media, products, and services.

PersonalGrowth #HealthyBoundaries #EnergyHealing #MovementTherapy #SelfEmpowerment #TrustingYourself #Intuition #SelfCare #EmotionalWellbeing #DanceHealing #LifeFlow #Relationships #PeoplePleasing #EnergyHealing #DanceHealing #MovementTherapy #SelfEmpowerment #Affirmations #SelfCare #EmotionalWellbeing #BodyMindConnection #Empaths #Intuitives #HSPs #Relationships #SelfLove #Overthinking #TrustingYourself #LettingGo #SelfAwareness #Mindfulness #LifeFlow #PositiveChange #InnerGuidance #BreakingHabits #Clarity #SelfTrust

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card for 4-11-25 – I Get Things Done!

Posted on by Coaching for Inspiration with Patti

Are you struggling to stay on your to-do list and feel the weight of unfinished tasks?

Click to watch the video.

In this video, let’s explore the importance of getting things done so you can free up mental space and focus on what truly matters. Whether you’re managing a busy schedule, balancing work and personal life, or just feeling overwhelmed by tasks waiting on the back burner, I explore the affirmation card with insights on overcoming procrastination and taking control of your to-do list. 

How do you feel when tasks pile up? Are you an accomplisher who loves crossing things off your list, or is this an area where your work-life balance plan could improve? 

Watch this video for inspiration, and don’t forget to share your thoughts in the comments below! 

This video is perfect for anyone looking to improve productivity, reduce stress, and build a healthy work-life balance. It will help you stay organized, feel accomplished, and move forward purposefully. 

Let’s tackle those lists together!

This video’s Work-Life Balance Affirmation:

I get things done!

How does this card make you feel? Share your thoughts in the comments below!

To learn about work-life balance or explore these cards, check the description for more details.

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

🦋 For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:54 Shuffling card

01:38 Share Selected Work-Life Balance Affirmation Card and my Point of View 

05:25 Thank you for watching

🔑 Keywords:

  • Work-life balance
  • Get things done
  • Productivity tips
  • Time management
  • Overcoming procrastination
  • Task management
  • Mental clarity
  • To-do list productivity
  • Healthy work-life balance
  • Accomplish your goals
  • Stress reduction
  • Reduce overwhelm
  • Work-life harmony

#WorkLifeBalance
#ProductivityTips
#GetThingsDone
#TimeManagement
#OvercomingProcrastination
#TaskManagement
#StressRelief
#WorkLifeHarmony
#MentalClarity
#AccomplishYourGoals
#ReduceOverwhelm
#StayOrganized
#HealthyBalance
#MindfulLiving

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card on 3-28-25 (I Have Work-Life Balance)

Posted on by Coaching for Inspiration with Patti

Are you doing the things that bring you joy?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

We will dive into the importance of work-life balance and how taking time to enjoy simple moments can bring joy, peace, and fulfillment. It’s about finding harmony between work and personal life, reconnecting with what matters most, and living fully. 

Join me as we explore how mindfulness and small daily practices can help you achieve true balance! 

This video’s Work-Life Balance Affirmation:

I Have Work-Life Balance!

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro 

01:08 Shuffling card

 01:32 Share Selected Work-Life Balance Affirmation Card and my Point of View

04:53 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#Affirmations #AffirmationCard #worklifebalance #worklifebalanceaffirmation #worklifebalanceaffirmationcard #balancedlife #work-lifebalancecoach #worklifebalancetips #lifecoach #WorkLifeBalance #Mindfulness #JoyInLife #SelfCare #PeaceAndJoy

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card on 3-21-25 (My Work-Life Balance Plan Is Perfect For Me)

Posted on by Coaching for Inspiration with Patti

Do you have a work-life balance plan? 

Click to watch the video.

In this video I will be picking a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and sharing about my point of view of this card and topic. 

This video’s Work-Life Balance Affirmation:

My work-life balance plan is perfect for me.

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan. ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you would like to learn more about working with Patti for coaching services.

☕ Love this content and want to support me and buy me a coffee? ☕️

For all my social media, products and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:17 Shuffling card

00:54 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:49 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

#Affirmations #AffirmationCard #worklifebalance #worklifebalanceaffirmation #worklifebalanceaffirmationcard #balancedlife #work-lifebalancecoach #worklifebalancetips #lifecoach

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 3-7-25 – I Let Go Of My Old Habits and Embrace New Ones

Posted on by Coaching for Inspiration with Patti

In this video, I (Patti) will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What new habits are you going to embrace?

This video’s Work-Life Balance Affirmation:

I Let go of my Old Habits and Embrace New Ones! 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:13 Shuffling card

00:27 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:12 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are my own and from my point of view.

#WorkLifeBalance

#BalanceYourLife

  #TimeManagement

  #WorkAndLife

  #HealthyWorkLife

  #StressFreeLiving

 #PersonalGrowth

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Podcasts, Video, Work-Life balance, YouTube

Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 

Posted on by Coaching for Inspiration with Patti

🤔 What are some things you do to have ease in your life? 

In this episode of Chilling with Patti and Lynn, we share about finding peace and balance in our lives. 

Click to watch the video.

Come on in and chill with us. 

☕️ We are sipping tea, painting, and chatting about our life adventures while painting and sipping tea. 

🎨🖌️ We share our paintings, tea time adventures, and painting experiences.  

🎨🖌️ Hey, Bring out your favorite beverage and craft project, and paint with us. 

☕️ “Sip back and relax.” This saying was on our tea bag from @LiptonEn (not a sponsor). We’re enjoying our Black Tea bags with hot water and Irish creamer. 

How about commenting on the name of the traveling plant? 

🎙️ Don’t forget to like, subscribe, share, and comment. 

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 

🦋 To learn more about Patti’s coaching services.  

We designed the Chilling with Patti and Lynn Logo in @Canva and @Bitmoji. 

We designed this episode’s Thumbnail in @Canva. 

⏳ Time Stamps  

00:00 Introduction 

00:27 Introducing our painting projects 

004:17 Painting starts 

05:50 Sharing about tea adventures 

22:47 Sharing about previous painting adventures 

34:31 Asking for more names for the Travel Plant 

38:13 Thank you for coming and chilling with us 

DISCLAIMER | These videos are published for educational purposes, entertainment, and from our opinions and points of view.