Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 2-28-25 – I Am Balanced!

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What does balance mean to you?

This video’s Work-Life Balance Affirmation:

I am balanced!

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards.  ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:04 Shuffling card

00:25 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:05 Thank you for watching

Posted in Blog, Chilling with Patti and Lynn

A New Episode of Chilling with Patti and Lynn coming soon!


Episode 2 of Chilling with Patti and Lynn is coming soon.

Paint, Sip, and Relax: Watch Us Create


Click to watch the video.

Come chill with us on February 28, 2025, at 6:00 PM Arizona Time on YouTube  @CoachingforInsp channel.

☕️ We will be sipping tea, painting, and chatting about our life adventures while painting and sipping tea. We share our paintings, tea time adventures, and painting experiences. 🎨🖌️

🎨🖌️ Hey, Bring out your favorite beverage and craft project, and paint with us.

See you soon!

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 2-21-25 – I Live Life to the Fullest!

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic.

Click to watch the video.

Are you living Life to the Fullest?

⚖️ This video’s Work-Life Balance Affirmation:

I Live Life to the Fullest!

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards.

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video.

Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:18 Shuffling card

00:26 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:57 Thank you for watching

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card – I’m A Making Healthy Lifestyle Choices

Do you struggle with healthy lifestyle choices, or is it part of your life to make those healthy life choices? 

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

This video’s Work-Life Balance Affirmation:

I’m making healthy lifestyle choices. 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

To find out more about the Work-Life Balance Affirmation Cards

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

Love this content and want to buy me a coffee? ☕️ 

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:05 Shuffling cards

00:39 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:39 Thank you for watching

Posted in Affirmation Card, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card – Saying No To Things I Don’t Want To Do

Do you easily say no to things you don’t want to do?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint about this card and topic.

This video’s Work-Life Balance Affirmation:

I Say No To The Things I Don’t Want To Do!

*I would love to hear what you’ve started to eliminate from “I say no to things that I don’t want to do” and how it’s changed your life. *

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

To find out more about the Work-Life Balance Affirmation Cards.

Want To Work With Me

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services, visit my website.

Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services

🎙️ Thanks for watching this video.

Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:04 Shuffling cards

00:34 Select card

00:35 Sharing about the card – I Say No To Things I Don’t Want To Do!

02:27 Thank you for joining me

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Personal Inspiration, Podcasts, YouTube

Episode 1 – Chilling into the New Year – The Top 10 (New Year’s Resolutions)

Come on in and chill with us!

In these monthly podcasts, we (Patti and Lynn) talk about everyday situations that can arise.

Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world.

In this episode, we share about New Year’s Resolutions.

Do you make New Year’s Resolutions?

*According to a study published in the Journal of Clinical Psychology, only 46% of people who made New Year’s Resolutions were successful.*  

We shared the list of the top *10 New Year’s Resolutions* with Patti and Lynn’s point of view.

What is your New Year’s Resolution?

Lynn shares funny New Year’s Resolutions.

Patti shares Tips on How to Succeed with Your New Year’s Resolutions.

What’s your New Year’s Resolution action plan for 2025?

Comment on the name of the traveling plant. 

🎙️ Don’t forget to like, subscribe, share, and comment.

Thank you for chilling with us! 

To learn more about Patti’s coaching services, go to www.CoachingforInspirationwithPatti.com/coaching

We designed the Chilling with Patti and Lynn Logo in @Canva and @Bitmoji.

We designed this episode’s Thumbnail in @Canva.

Time Stamps for YouTube Description

00:00 Introduction

00:28 Topics and Adventures we are planning

00:59 Name the Traveling Plant

05:00 Top 10 New Year’s Resolutions

24:51 Lynn and Patti’s Word(s) of Year

27:00 Lynn shares Funny New Year’s Resolutions

28:51 Tips on How to Succeed with Your New Year’s Resolutions

37:02 Comment and Submit the Traveling Plant Name

37:29 Thank you for watching

#NewYearsResolutions #Chilling with Patti and Lynn #YouTube  #Podcast #EverydayLife #LifeLessons #Positivity #LifeAdventures #LifeLessonPodcast #top10newyearsresolutions #topnewyearsresolutions

Posted in Blog

Unstoppable Work-Life Balance Coach with Patti Oskvarek

I (Patti) was on the Unstoppable Mindset Podcast with Michael Hingson; we talked about Work-Life Balance, Leadership, Coaching, Reiki, and my unique coaching style.

It was a great conversation with Michael Hingson on the Unstoppable Mindset podcast.

Some of what we discussed:

As Patti shares, she finally retired in her 50s and began working toward becoming a Work-Life Balance coach and Reiki Master.

Today, she even is a host on two different podcasts. Patti and Michael talk quite a bit about the concepts of work-life balance, leadership, and how a coach can help people attain balance, which they sometimes don’t even know they want. We even talk a bit about what a coach does and how he or she can help people willing to explore their own lives. I think you will enjoy this episode and come away with some new and updated ideas.

About the Guest – Patti Oskvarek, CoachingforInspiration with Patti:
Patti Oskvarek of Coaching for Inspiration with Patti. Patti is a Certified Professional Coach and Certified Master Coach specializing in Work-Life Balance and Leadership coaching, Reiki Master, and Podcaster. Patti inspires others to pursue their passions in life through their relationships, careers, business, and leadership development.

She became a Coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. With a unique approach to coaching, Patti has dedicated herself to helping others find passion, purpose, and confidence in all they do. Her theory is that to find business success; you must know how to find happiness in other areas of life and learn the true meaning of work-life balance for yourself.

Patti is committed to helping managers, supervisors, and others become better leaders and live more purposeful, balanced lives outside work.

About the Host – Michael Hingson of Unstoppable Mindset:

Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog, Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations worldwide each year, speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross, to name a few.

He is an Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind. He also serves as an Ambassador for the American Humane Association’s 2012 Hero Dog Awards.

https://michaelhingson.com  / michael.hingson.author.speaker    / mhingson     / mhingson    / michaelhingson  

accessiBe Links https://accessibe.com/   / accessibe    / mycompany    / accessibe  

Thanks for listening!

Please share if you enjoyed this episode and think others could benefit from listening. Do you have some feedback or questions about this episode?

Leave a comment in the section below!

#unstoppablemindset #michaelhingson #unstoppablemindsetpodcast #worklifebalance #worklifebalancecoaching #leadership #leadershipcoaching #reiki #coachingforinspirationwithpatti #podcast

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, Polls, YouTube

Exploring the Trend of Silently Quitting Work from Chaos to Calm

In this episode, where we explore the growing issue of silently quitting in the workplace.

Have you experienced silently quitting?

Click to watch video.

As a manager and supervisor, are you experiencing your employees silently quitting?

I came across an article on LinkedIn about the rising trend of quietly quitting and thought this is a good topic to explore.

Silently Quitting, which can contribute to a lack of enthusiasm, decreased productivity, or a reluctance to take on new tasks, has increased due to workplace burnout, dissatisfaction, and blurred lines between work and personal life. Many employees feel overwhelmed by expectations and find themselves doing just enough to meet their job requirements without going above and beyond.

Dealing with employee disengagement is not a passive task. It requires a proactive approach, and let’s explore why.

Here are some strategies for managers and supervisors:

Be a safe environment where employees share their thoughts, feedback, and concerns while creating a healthy work-life balance by respecting personal time and encouraging breaks. Flexible work arrangements help. Ensure employees understand their roles and responsibilities. Monitor workloads to ensure they are manageable, that employees are calm, and that they have the resources they need. Demonstrate engagement and positivity in your work. Your attitude can influence the team’s morale.

Having strategies can help create a more engaged and motivated workforce, reducing the likelihood of silent quitting.

Silent quitting can have several effects on the workplace.

When employees disengage, this creates an unpleasant atmosphere. Employees not invested in their work are slow to complete tasks or may not complete them. Employees who feel undervalued or unmotivated may seek other opportunities, leading to turnover rates and the costs of hiring new staff.

Addressing the issues that lead to silent quitting—such as lack of recognition, limited growth opportunities, or poor work-life balance—can help mitigate these adverse effects.

“Silent Quitting,” where employees disengage from their work without formally resigning, can significantly affect managers, supervisors, and employees.

Managers and Supervisors may see a reduction in team performance. If some members are visibly disengaged, the overall team morale can suffer.

They might have to take on extra responsibilities or redistribute tasks to accommodate less engaged and disengaged employees.

If silently quitting becomes the norm, Managers may need to implement these strategies.

To address silent quitting, managers can foster open communication, provide support, and ensure employees feel valued, engaged, and safe.

Question:

How have you experienced silent quitting, and how did you handle it?

Today’s podcast Affirmation

I strive to maintain employee retention!

If you are struggling with the daily grind and feel alone, a leadership, life, and work-life balance coach like me can help you overcome those everyday challenges and continue moving forward to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

I would love to hear your thoughts on this topic. If you would like me to explore another topic, please comment.

Did you find this helpful? If so, please share this podcast with others!

Until next time when we meet again!

#exploringlifeandwork #leadershippodcast #exploringlifeandworkwithpatti #podcast #silentlyquitting #managers #supervisors #leadership #worklifeasmanager #worklife #managerslife #silentquitting #worklife

Posted in Blog, Business Inspiration, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, YouTube

Exploring the Urgent Issue of Employee Retention: Is Loyalty a Thing of the Past?

In this podcast episode, we’ll explore employee retention.

Hi, How’s it going?

What are your opinions on the changing employee and company loyalty trend and its impact on company behavior?

Employees used to be more loyal to companies. This shift in loyalty may be due to a perceived lack of company not being loyal back.

There’s a growing perception that companies need to show more empathy towards their staff, treat them well, and support them in front of others.

Layoffs and retail store closures are happening to people who have worked for companies for decades, and employees who are more recent and making less money appear to keep their jobs.

What are your opinions on the changing employee and company loyalty trend and its impact on company behavior?

Let’s explore this together.

What do you think are the primary reasons people are not staying in companies for their entire careers or lifetimes as they have in the past?

Is it?

  • Lack of positive recognition and feeling undervalued.
  • Businesses not offering pensions or laying off staff before they reach their retirement date for a pension?
  • Lack of growth opportunities, passed over for promotion by a colleague who needs a better work ethic.
  • Working with less, excessive workload, and career burnout.
  • A toxic work environment or frustration with their manager or company work culture, mission, or values.
  • Management tolerates lousy behavior and the terrible work ethic of staff.
  • Policies change, workload changes, or job duties change.
  • Low pay or no raises in years.
  • Lack of clear direction or training for the job position.

Employees who don’t feel safe will start looking for something new.

Turnover and training new staff can be costly to the company’s bottom line, and what about losing knowledge, experience, and customers?

Customers tend to stay as repeat customers when they feel appreciated and have built a good relationship with an employee within the company.

Are there other ways to cut costs, see what’s working and what’s not, and try new strategies other than eliminating positions or closing stores?

There may be no other alternative. Have different strategies been considered? Hopefully, yes, and it was the last option.

Some companies have maintained loyalty. What do you think are some of the factors for this?

Employee loyalty and retention may have a combination of factors, many of which revolve around how employees feel about their work environment, the organization’s culture, and the value placed on them as individuals.

Today’s podcast Affirmation
I strive to maintain employee retention!

If you are struggling with the daily grind and feel alone, a leadership, life, and work-life balance coach like me can help you overcome those everyday challenges and continue moving forward to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

I would love to hear your thoughts on this topic. If you would like me to explore another topic, please comment.

Did you find this helpful? If so, please share this podcast with others!

Until next time when we meet again!

#employeeretention #leadership #exploringlifeandwork #leadershippodcast #podcast #worklife

Posted in Blog, Exploring Life and Work with Patti Podcast

Exploring Feeling Responsible For Other People’s Actions

In this podcast episode, we will explore the feeling of responsibility for other people’s actions.

Click to watch video.

What is it like to feel responsible for other people’s actions?

I struggle with feeling responsible for other people’s actions, which is not a good feeling. Maybe it is because of my many years of leadership roles that can shape that mindset of taking on more than necessary.

Feeling responsible for other people’s actions can be challenging and heavy.

I shared some steps in this video you can take to navigate through this feeling.

Learning to let go of responsibility for others’ actions can be a process. Put the strategies we’ve explored into action as let us know how it went.

Today’s podcast Affirmation

I am responsible for me!

Question:

What it’s like to feel responsible for other people’s actions.

If you are struggling with the daily grind, such as managing a team or balancing work and personal life, and feel alone, a leadership, life, and work-life balance coach like me can help you overcome those everyday challenges and continue moving forward to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others!

Until next time when we meet again!

I would love to hear your thoughts on this topic. If you want me to explore a topic, please share it in the comments. Let’s keep the conversation going!