In this episode, we discuss what Reiki is and how it can heal you and your relationships.
Reiki is a Japanese technique for relaxation, which also promotes healing. Reiki’s performed through light touch, or the hands are hovering over someone or by distance. Warm and soothing energy flows from the practitioner’s hands into the recipient, promoting relaxation and releasing tension. Disclaimer: Reiki is not a substitute for medical or psychiatric treatment, and it does not replace them.
A Reiki treatment takes about an hour and is carried out with the recipient fully-clothed (except for shoes) and resting comfortably with pillows and a blanket on a massage table or other stable flat surface, which is a comfortable height for the Reiki practitioner to work. The Reiki practitioner’s hands are placed gently on or above the body and kept still for a few minutes. The recipient may feel heat or tingling from the practitioner’s hands or notice a flow of energy within the body. Recipients usually feel calm and relaxed during and after the treatment; however, some may feel energized.
Reiki energy moves through the body and releases blocked energy. When you are stuck mentally and emotionally in a loop when having a relaxing Reiki treatment, it can help you release that particular situation to move forward, which will help you balance your emotions towards that situation or relationship.
To find out more about Reiki visit Patti’s website: https://coachingforinspirationwithpatti.com/reiki-services/
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