Facebook Live Today – How Change Can Inspire Your Relationships


Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

March 18, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time
March 19, 2019
11 AM Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

 

Building Better Relationships Podcast – Episode 6 – How’s Your Love Life With Your Phone?

Episode 6 podcast – How’s Your Love Life With Your Phone?   In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal relationships with their own phones. 

Click here to listen – How’s Your Love Life With Your Phone? 

Take the poll and then listen to Patti and Angela answer to this question.  You may be surprised!

 

Here’s the quote Patti read in the podcast:

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Discover Patti’s new online course:  INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS
This course is for leaders who are crazy busy, works 24/7 and wants something more in their life.  The course has 7 hacks to create some balance in this so called busy life! coaching-for-inspiration-with-patti.teachable.com/

Check out the ENERGY BODY OF SELF ACCEPTANCE PROGRAM 

Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits and discover what love is that allows self acceptance to happen effortlessly. https://bit.ly/2BMG79s

Read Angela’s blog post Turn OFF Your Phone and Get Turned ON 

Want even more relationships tips? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with Patti?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

 

A Facebook Live Today – How’s Your Love Life with your Phone?

Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

February 18, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

February 19, 2019
12 PM (Noon) Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

 

Building Better Relationships Podcast – Episode 5 – What is Being Authentic?

Episode 5 podcast – Angela and Patti discuss “What is Being Authentic?”

Click here to listen – “What is Being Authentic?”

Patti’s view: A truly authentic person doesn’t put on a mask and become someone they are not or change to fit in.  They express their true thoughts, feelings and views without apologizing.  Being authentic is having integrity and being true to oneself and others.

Angela’s view: Sharing without forcing people to agree.  Sharing without proving you are right or anyone is wrong.  Sharing from your heart.  Sharing to get understanding between people.  Being in the heat of anger and needing to stand up and fight for what you believe in.

What is being authentic mean to you?

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with me?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Doing a Facebook Live Today on “What is being Authentic?”

You can watch us today on Facebook at the Building Better Relationships at Work and Home Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

January 28, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

January 29, 2019
12 PM (Noon) Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

Damaged Relationships – Are They Salvageable?

Most of us have some sort of damaged relationships.  Even I have wounds and I struggle with forgiveness.  I know we should forgive and forget. Non-forgiveness causes physical and emotional harm.  Forgiveness will set us free, but what if the person you want to forgive continues the same hurtful behavior?

  • Apologies are never given.
  • Hurtful words are not forgotten.
  • Gossiping, bullying, and sharp razor tongues continue.
  • Boundaries are pushed aside or dismissed.
  • The people pleasers trying to pacify everyone, instead makes everything worse.
  • Family members speaking ill of each other or about someone’s spouse even when their children are in the room.

When these types of dynamics continue to go on and don’t stop.  Children get hurt and carry those damaged emotions forever and the disruptive behavior carries on.

How can relationships heal if these type of behaviors are allowed to continue and fester?  They can’t.  Something has to change.

Are these relationships salvageable?

To be honest, I believe some yes and some no.

Yes, if both parties want this conflict resolved and if willing to sit down,  respectfully communicate with each other, listen to each other side of the situation and then both apologize.  I believe with continual effort and respectfulness it is salvageable.

No, if one of the parties doesn’t want to resolve it, or apologize, or doesn’t want to make the situation better.

Each individual is responsible for their own actions and the words they speak.  I am very guilty of letting the cycle continue instead of putting a stop to it myself.  Especially when trying to enforce boundaries, so the behavior will stop.  There will be people who will bust down those fences or bully their way in.

Whoever gossips to you will gossip about you. ~ Spanish Proverb

How do you stop the gossiping and ill talk?

One person at a time.  When someone speaks bad about another family member – walk away, change the subject, or say to them politely, I don’t want to hear this, or say something nice about the person who is being gossiped about.  I know this may be uncomfortable.  Believe me, I struggle with this myself.  I am definitely, a work in progress and probably always will be.  Hurtful words are weapons and when people are wounded, they will afflict pain on others.

Strategies to Halt Gossip:

  • Awareness of what is happening
  • Say something nice or nothing at all
  • Don’t repeat gossip or something you were told in confidence
  • Make a conscious decision to stop these behaviors

Words once spoken can never be recalled. ~ Wentworth Dillion

How would you feel, if you heard others speaking unkind about you?

Would you forgive?

Would you react?

Would you ignore it?

Would you not care?

Gossiping and speaking bad about others has become an acceptable social activity.  Whether it is at home or at work.  

The next time you are about to say something unkind about someone.

Pause and reflect:

How would I feel if someone said that about me?

How would it make that person feel?

Would those words hurt others I love?

 

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Are you interested in coaching with me?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

 

Episode 4 – Beyond Comparison and Accepting One-Self Podcast

In case you missed the Facebook Live Video where Angela Ambrosia, Love & Relationship Coach and Patti Oskvarek, Leadership & Work-Life Balance Coach discuss Beyond Comparison and Accepting One-Self.

Or

You can listen to the Podcast Episode 4 – Beyond Comparison and Accepting One-Self.

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Also, come and join the Building Building Relationships Facebook Group. We share all kinds of things about creating better relationships. 

Please feel free to share, comments and questions are always welcome.