Questions: Is there someone in your life that inspires you? How do they inspire you?
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The other day I was looking at the Serenity Prayer by Reinhold Niebuhr posted on my refrigerator. These questions started popping into my head about the word SERENITY.
These are very good questions for self-reflection and journaling. This is what my understanding of what serenity meant before I looked up the definition. Having serenity means to me being calm, relaxed, satisfied and at peace with where you are in life. I guess the biggest question to answer about SERENITY is: If I don’t have it, “What should I be doing to get it”?
Below is the dictionary definition of SERENITY:
It would be great to get some replies back about what all of you think serenity means and how do you think we can obtain it?
Sometimes are thoughts, feelings or self doubt may cause us to make bad decisions or choices because we are not focusing on what really matters. By continuing to focus on our dreams, goals and aspirations those feelings, thoughts or self doubt will be pushed away because you are continually working towards those steps to accomplish what really matters to you.
Keep a list of your action steps and post these steps somewhere visible. As you accomplish an action step towards your goal put a check mark or line through that step. When you start to feel discourage review what you have accomplished and this will help keep you on track and reduce the feelings and thoughts of self doubt.
Questions for self-reflection:
An old Cherokee chief was teaching his grandson about life…
“A fight is going on inside me,” he said to the boy.
“It is a terrible fight and it is between two wolves”.
One is evil – He is anger, envy, sorrow, regret, greed,
arrogance, self-pity, guilt, resentment, inferiority, lies,
false pride, superiority, self-doubt, and ego.
The other is good – He is joy, peace, love, hope,
serenity, humility, kindness, benevolence, empathy,
generosity, truth, compassion, and faith.
This same fight is going on inside you
and inside every other person, too.
The grandson thought about it for a minute
and then asked his grandfather,
“Which wolf will win?”
The old chief simply replied,
“The one you feed.”
Question: Which wolf are you feeding?