Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

The 30 days GOAL challenge

Small Steps

 

Last month I put out a 30 days goal challenge in my blog post dated 11/26/15 GOALS.  In the 30 days goal challenge I talked about setting one goal and take a small step daily towards making it a reality.

If you participated in the 30 days challenge.

  • What did you accomplish by taking one small step a day towards your goal?
  • Were you successful?
  • How did it feel to get those little tasks completed?
  • Are you going to set another action plan for the next 30 days?

If so, create a new action plan and take small steps each day to work towards the goal.  If you didn’t partake last month, why not start today and see what happens.  It would be great to see responses on what everyone accomplished whether it was the last 30 days, in the next 30 days or both.

Last month I worked on getting some small tasks completed that I had been putting off.  It was a great feeling to get them completed and not to think about having to do them anymore. 🙂

To grow in life and be successful you need a purpose.  Goals assist you to achieve what you want in life.  They give you a road map towards finding confidence and obtaining your aspirations and dreams.   My wish for you is to be inspired on continually working towards achieving your goals and purpose in life; one step at a time.~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery goal setting coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery goal setting session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

Posted in Blog, Personal Inspiration, Polls

What are you struggling with most?

Take a break with your favorite drink and participate in the poll.  All polls are anonymous.  Poll away. 🙂  The poll results will encourage and inspire me to write future blog posts on these subjects that interest you.

Why Coaching?

Coaching focuses on the present and looks toward the future.  As a coach I assist clients to view a life or business situation and encourage clients to discover what actions to pursue next.

My personal coaching may include coaching on topics such as relationship with others, productivity, time management, finances, a career path, health, wellness and much more.

Through coaching I ask powerful questions which assists the client to come up with their own solutions.  The answers are within the client.  This helps the client to take action and move closer towards what they want in life.

Why me?

As your coach I inspire you to pursue what you truly want in life. 🙂 ~ Patti

If you are thinking about a learning more about the coaching process.  Please contact me for a private confidential coaching session.   Complete the contact form below and in the comment section state you would like a free 1/2 hour introductory session.

One on One coaching sessions can be conducted in various methods listed below:

What works best for YOU?

  • By Phone
  • By Skype
  • In Person

It would be an honor to work with you! 🙂 ~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

 

Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration

OPEN the DOOR

Opening the DOOR

OPEN the DOOR

“When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.” Alexander Graham Bell

The quote above is so true.  Too many of us are looking at the past (closed door) instead of the present (open door).  We just seem to be stuck behind that slammed door.  We don’t even try to grab the knob and turn it towards something better.  If we learn from the past (closed door) and (open the door) we could change our future.  By turning the knob of that closed door and not rehashing it over and over again in our mind it will help us to move on.  Open that door and don’t look back.  Make better choices with an optimistic attitude and many doors will begin to open.  Be grateful for those open doors (people) who assisted you along the way.  Return the favor when able and help those who are stuck behind closed doors as well.

I was reading an article today from Barb Wade, Business Coach & Mentor – http://www.BarbWade.com and she stated “We are responsible for everything in our lives being exactly the way they are”.  The question she asked was “How could I be responsible for so many of the things in my life that seemed to be happening to me?”  This question hits you like a slammed door in the face.  Wow!

Are we responsible for everything that happens in our lives?  I think “yes” and “no”.  We are responsible for our thoughts and actions, which may lead to the door being closed or open.

Question to ponder: What closed doors are you stuck behind which need to be pushed wide open?

It would be wonderful to see your thoughts and comments. 🙂  ~ Patti

 

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

To contact me for a private confidential discovery coaching session.   Fill out the contact form below.   In the comment section specify you would like a free 30 minute discovery session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

Posted in Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

TIME to RELAX

TIME to RELAX

It is TIME to RELAX

In this fast pace world some of us do not take the time to smell the roses.  We are on the go from 6:00 am to 7:00 pm.  We get up in the morning and the first thing is the coffee pot.  Just to drag yourself out of bed.  Even on the weekends there are endless things that need to be completed.  If you have children you are on the go to games and practices.  When do you take the time to rest?

Taking time to recharge and relax is essential.  If you don’t you are headed for major burnout.  Then what?  What good are you for your family and job?  What can you do to incorporate time in your life for relaxation and to recharge?

Watch a sunset with your family?

Go for a bike ride or hike?

Sit for an hour and read a good book?

Being creative here are some ideas:  Painting, scrapbooking, journaling, writing, gardening, golfing, building something and sitting in the garden watching the birds or butterflies.  Do whatever you truly enjoy which relaxes you and creates some peace and joy in your life.

By recharging and taking some time for you, it will help make you a better person to be around.  What is stopping you?   It is time to enjoy spring time and get outdoors and enjoy it.

Would love to see your thoughts and fun ways that you like to relax and recharge. ~ Patti

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM
Posted in Blog, Personal Inspiration

Day 22 of 30 day blogging challenge ~ What is LIFE Coaching?

Day 22

What is LIFE Coaching?

Life coaching focuses on the present and looks toward the future.  A life coach assists the client to view a life situation and encourages the client to discover what actions to pursue next.

Life coaching may include coaching on topics such as relationship with others, productivity, time management, finances, a career path, health, wellness and more.

A life coach asks powerful questions which assists the client to their own solutions.  The answers are within the client.  This helps the client to take action and move closer towards want they want in life.

~ As a coach I inspire others to pursue what they truly want in life. ~ Patti

Contact me for a private confidential coaching session.   Fill out the contact form below.   In the comment section state you would like a free 1/2 hour introductory session.

Coaching sessions can be conducted in various methods.

  • By Phone
  • By Skype
  • In Person

It would be a privilege to work with you! 🙂

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

 

 

Posted in Blog, Inspirational Moments

Day 7 of 30 day blogging challenge ~”Don’t worry about doing great things, just do little things with great heart” Mother Teresa

Day 7

“Don’t worry about doing great things, just do little things with great heart” Mother Teresa

Question:  What little things can you do with a grateful heart?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Personal Inspiration

Brighten Each Day!

 

At times, we are so focused on the end result we forget to remember to live for today. Having balance in our lives is very important.  Taking time for our spouse, children, family, friends and pets and putting down the cell phone to focus on them helps build stronger relationships.  Create opportunities to brighten each day instead of wishing it away without one single laugh, smile or hug.  Become aware of the simple things in life which generate happiness. ~ Patti

 

How will you create opportunities to brighten each day?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Personal Inspiration

Broken Wide Open

Sunset Broken Wide Open

We meet others who we instantly connect with. These people bring joy and friendship into our lives.  They are nonjudgmental and you feel very comfortable with them.  These types of friends – keep close and don’t push them away.

There may be times in our lives when we feel sad and want to be alone. We may be going through some challenges and it is hard to let others in.  Be open and allow these friendships to support you through the brokenness.  Sometimes it can be easy to isolate ourselves instead of letting others comfort and support us through our difficult times, but it is worse for us to be alone.

When feeling sad or broken hearted turn to things you enjoy and/or others who bring happiness to your life.

  • Watch your favorite movie or T.V. show.
  • Call a friend or family member and meet them for coffee or lunch.
  • Participate in a hobby, craft, or sport activity.
  • Go for a walk, run, hike or ride.
  • Listen to some upbeat pleasant music.
  • Spend time with your pet.

Taking your attention away from the disappointment, hurt or sadness may inspire a feeling of joy in your life.

My wish for you today is be joyful and have peace in your life. ~ Patti

Question:  What friendships are important to you and why?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

 

Posted in Blog, Leadership Inspiration, Personal Inspiration, Polls

What kind of people inspire others?

This is a good reflection question.  Who are these people?

Below is a list of traits in my opinion are qualities to inspire others:

What do you think?

Questions:

What traits are on your list?

Who inspires you?

What kind of qualities do they display?

 

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM