Tag: building families

Posted in Blog

Bonus Episode 1 – About BBR – Why Building Better Relationships Is Our Future With You

Posted on by Coaching for Inspiration with Patti

Click here to listen to the full podcast episode of Bonus Episode 1 – About BBR – Why Building Better Relationships Is Our Future With You.

Angela and Patti shared why they started Building Better Relationships at Home and Work with Angela and Patti’s podcast in this bonus unedited live episode. Their vision for Building Better Relationships at Home and Work podcast, the future of relationships, and why we created the Building Better Relationships Journal and Meditation.

Right now, we understand that many people are struggling with relationships. The spectrum of problems ranges from isolation, social anxiety, and feeling unloved to unsatisfying relationships to relationships full of conflict and even abuse.

Patti and Angela started this podcast before the pandemic because, as a leader in the workplace, Patti saw people being taken advantage of and companies not appreciating employees.

As a teacher of love and relationships, Angela saw that people weren’t interested in looking at themselves and seemed to have lost the ability to find love because they didn’t know how to love or accept themselves.

We saw how more and more people at work and in society were becoming inconsiderate, lacking empathy, and just lost. But, most of all, we want to help our listeners have long-lasting loving relationships.

Follow us on Spotify and participate in the polls and answer the questions. https://open.spotify.com/show/4rVQIdCNrMoU3gRhZsvLt9

To purchase and find out more about the journal and meditation, go to https://bit.ly/BBRJournal.

#podcast #relationshippodcast #buildingbetterrelationshipsathomeandwork #lastingrelationships

Posted in Blog, Personal Inspiration, Podcasts

Episode 17 – Is A Family Member Putting A Guilt Trip on You? How to Deal? – Building Better Relationships at Home and Work with Angela and Patti Podcast

Posted on by Coaching for Inspiration with Patti

In this episode, Angela and Patti discuss a topic requested by a listener: Is A Family Member Putting A Guilt Trip on You? How do you deal with it? Angela is the expert on this topic, being a Love and Relationship Coach who coaches on family dynamics.   

Click on the link below to listen to the full podcast episode:

Let’s look at guilt. It is the inward process of beating yourself up through harsh thoughts. Nobody can put a guilt trip on you but you because these are your thoughts. Some thoughts could be: I won’t make them happy or do what they want. They are going to dislike me or leave me. They are going to think I’m not a good person.

How do you go your way without the guilt? 

Many people live with regret because they did what their parents wanted instead of what they want to do.

1.  Why do you feel guilty?

2. How has this guilt shown up in my family before? When do you first remember this guilt?

3. What would be the one thing that the inner child would love to do, love to hear, and love to express?

4. What could you say to the family member to tell them about what you want to do instead of the ‘trip’ they think you should do?

5. Do you value yourself?

Angela references Patrick Wains. Here is his website link https://www.patrickwanis.com/

If you want more relationship tips, check out our Facebook group, Building Relationships at Home and Work with Angela and Patti.

Our email is at BBRatHomeandWork@gmail.com.

Angela has another podcast on love and relationships, “The Love Oracle.” Check it out.

Angela will speak at the online Lasting Love Summit the week of May 5, 2020. Click on the link to register and attend the free summit.

Angela and I would like to thank you for listening.