Posted in Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Facebook Live Today – How Change Can Inspire Your Relationships



Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

March 18, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time
March 19, 2019
11 AM Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

 

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts, Polls

Building Better Relationships [Podcast] – Episode 6 – How’s Your Love Life Competing With Your Phone?

To listen to the full podcast episode, click below:

Episode 6 podcast – How’s Your Love Life Competing With Your Phone?   In this podcast, Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their relationships with their phones. 

Take the poll and then listen to Patti and Angela answer this question.  You may be surprised!

Here’s the quote Patti read in the podcast:

Please share this podcast with others.

Discover Patti’s new online course:  INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS
This course is for leaders who are crazy busy, work 24/7, and want something more in their lives. It has seven hacks to create some balance in this so-called busy life! 

Check out the ENERGY BODY OF SELF ACCEPTANCE PROGRAM 

Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits, and discover what love is that allows self-acceptance to happen effortlessly.

Read Angela’s blog post Turn OFF Your Phone and Get Turned ON 

Angela and I thank our sponsor Brandless for supporting our podcast.  To learn more about Brandless, click here on the link.

Want even more relationship tips? Join our Facebook group, Building Better Relationships at Home and Work with Angela & Patti.

Are you interested in coaching with Patti?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Posted in Blog, Business Inspiration, Career Inspiration, Facebook Live, Leadership Inspiration, Personal Inspiration

A Facebook Live Today – How’s Your Love Life with your Phone?

Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

February 18, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

February 19, 2019
12 PM (Noon) Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

 

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Building Better Relationships at Home and Work [Podcast] – Episode 5 – What is Being Authentic?

To listen to the full podcast episode, click below:

Episode 5 podcast – Angela and Patti discuss “What is Being Authentic?”

Patti’s view: A genuinely authentic person doesn’t wear a mask and become someone they are not or change to fit in.  They express their true thoughts, feelings, and views without apologizing.  Being authentic is having integrity and being true to oneself and others.

Angela’s view: Sharing without forcing people to agree.  Sharing without proving you are right or anyone is wrong.  Sharing from your heart.  Sharing to get an understanding between people.  Being in the heat of anger and needing to stand up and fight for what you believe in.

What does being authentic mean to you?

Please share this podcast with others.

Want even more tips about creating better relationships? Join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with me?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

 

Become a monthly supporter of Building Better Relationships at Home and Work with Angela and Patti a podcast. Click on the support button in the Anchor App. “By supporting Building Better Relationships at Home and Work with Angela and Patti podcasts through donations this will help sustain future episodes. Thank you for listening and sharing. 🙂 ”

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Doing a Facebook Live Today on “What is being Authentic?”

You can watch us today on Facebook at the Building Better Relationships at Work and Home Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

January 28, 2019
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

January 29, 2019
12 PM (Noon) Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

Posted in Blog, Personal Inspiration

Damaged Relationships – Are They Salvageable?

Damaged Relationships: Are They Salvageable?

Most of us have some damaged relationships. Even I have wounds, and I struggle with forgiveness. I know we should forgive and forget—non-forgiveness causes physical and emotional harm. Forgiveness will set us free, but what if the person you want to forgive continues the same hurtful behavior?

  • Apologies not given.
  • Hurtful words not forgotten.
  • Gossiping, bullying, and sharp razor tongues continue.
  • Boundaries are pushed aside or dismissed.
  • The people pleasers trying to appease everyone instead make everything worse.
  • Family members speaking ill of each other or about someone’s spouse even when their children are in the room.

When these types of dynamics continue to go on and don’t stop, children get hurt and carry those damaged emotions forever, and the disruptive behavior carries on.

How can relationships heal if these types of behaviors are allowed to continue and fester? They can’t. Something has to change.

Are these relationships salvageable?

I believe some yes and some no.

Yes, if both parties want this conflict resolved and if willing to sit down, respectfully communicate with each other, listen to each other side of the situation, and then both apologize. I believe with continual effort and respectfulness, it is salvageable.

No, if one of the parties doesn’t want to resolve it, apologize, or doesn’t want to make the situation better.

Each individual is responsible for their actions and the words they speak. I am very guilty of letting the cycle continue instead of putting a stop to it myself. Especially when trying to enforce boundaries, so the behavior will stop. There will be people who will bust down those fences or bully to break those boundaries.

Whoever gossips to you will talk about you. ~ Spanish Proverb

How do you stop the gossiping, and ill talk?

One person at a time. When someone speaks terribly about another family member – walk away, change the subject, or say politely, I don’t want to hear this or say something nice about the person. I know this may be uncomfortable. I struggle with this myself. I am definitely, a work in progress and probably always will be. Hurtful words are weapons, and when people are wounded, they will afflict pain on others.

Strategies to Halt Gossip:

  • Awareness of what is happening
  • Say something nice or nothing at all
  • Don’t repeat gossip or something told in confidence
  • Make a conscious decision to stop these behaviors

Words once spoken can never be recalled. ~ Wentworth Dillion

How would you feel if you heard others speaking unkindly about you?

Would you forgive?

Would you react?

Would you ignore it?

Would you not care?

Gossiping and speaking badly about others has become an acceptable social activity at home or work. 

The next time you are about to say something unkind about someone.

Pause and reflect:

How would I feel if someone said that about me?

How would it make that person feel?

Would those words hurt others I love?

Comments are always welcome, and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Follow Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Listen to Building Better Relationships at Home and Work with Angela & Patti Podcast

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts, Video

Building Better Relationships [Podcast] Episode 4 – Beyond Comparison and Accepting One-Self

To listen to the full podcast episode, click below:


In case you missed the Facebook Live Video, Angela Ambrosia, a Love and relationship Coach, and Patti Oskvarek, a Leadership and work-life Balance Coach, discuss Beyond Comparison and Accepting Oneself.

Please share this podcast with others.

Angela and I would like to thank our sponsorBrandless, for supporting our podcast. To learn more about Brandless, click here.

Also, join the Facebook group for Building Relationships. We share all kinds of things about creating better relationships. 

Please feel free to share. Comments and questions are always welcome.   

Posted in Blog, Inspirational Moments, Leadership Inspiration, Personal Inspiration

Beyond Comparison and Accepting One-Self Facebook Live

Come watch us today on Facebook Live at Building Better Relationships at Home & Work with Angela and Patti Facebook page

https://www.facebook.com/groups/351340705675175

Sunday, December 16, 2018
5:00 PM Pacific Standard Time
6:00 PM Mountain Standard Time
7:00 PM Central Standard Time
8:00 PM Eastern Standard Time

Monday, December 17, 2018
12 PM (Noon) Sydney, Australia Time

Posted in Blog, Personal Inspiration

Making Good Life Choices

My husband Tom and I were recently at a local restaurant sitting in the bar area eating pizza and wings. I heard one of the staff members say to another employee (Jake, not his real name) as she was leaving for the night, “Please make good choices.”

“Please make good choices.”

I thought, wow, why would she say that to Jake, her co-worker, and friend. Then I remember Jake talked to Tom and me about his family and a woman he has been long distant from communicating with from his home state. Jake is a single parent raising two small children. Then I realized why Jake’s co-worker was a little worried about him. He was thinking about packing up and moving back to his home state with his old acquaintance.

A few years ago, a childhood friend said people change; I am not the same person I used to be.

People do change as they move through life journeys.

“I am not the same person I used to be.”

Is this person the same person you fell for all those years ago? Some would say yes, and some would say no. I believe people do change. Interests change, goals in life change, careers, relationships, and tragic circumstances change us, and yes, bad stuff happens that makes us view the world differently than we did before.

“I believe people do change.  Interests change, goals in life change, careers, relationships and tragic circumstances change us and yes, bad stuff happens that make us view the world in a differently than we did before.”

The only way you get to know someone is to be with them through the good, the bad, and the ugly. I am not the same person I was when I was younger. I was really shy with a kind heart. When I went to a celebration of life recently and met up with old childhood friends, I realized that. I had changed through the years, and so had they.Only Jake can make the best decision for him. Hopefully, he gets to know this lady before he packs up his family and moves. Some would say take a chance on love, and others would say only a fool rushes in. We don’t want to live with regrets or should of’s; however, we need to weigh the possible outcomes.

Relationships take time. Getting to know a genuine person isn’t something that happens overnight. It takes spending quality time with someone, going through struggles and having fun together, and learning to communicate about the hard stuff instead of avoiding it. Taking the time to figure out if this is the right person for me, and I can’t live without them. ~ Patti

What would you do if you were Jake?

Would you take a chance on love and move or take the time to get to really know the person? 

Comments are always welcome and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Stay up to date and receive the Coaching for Inspiration with Patti quarterly newsletter by clicking HERE.

Come and follow Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts

Building Better Relationships [Podcast] Episode 3 – The Many Masks of Loneliness

To listen to the full podcast episode click below:


Episode 3 – The Many Masks of Loneliness Podcast

This episode is about The Many Masks of Loneliness Podcast

What lies behind the masks? 

Warning Signs of Loneliness:
1. Shopping a lot and care a lot about material possessions
2. Binge watching TV
3. Feeling that you don’t get enough sleep. Constantly tired. Sleep fragmentation is when you can’t sleep through the night and continuously wake up.
4. Take a lot of hot showers or baths for comfort.
5. Get sick a lot with colds.
6. Feeling depressed.
7. Spend a lot of time on social media.

Please share this podcast with others.

Angela and I would like to thank our sponsorBrandless, for supporting our podcast. To learn more about Brandless, click here.

Come join our Facebook group “Building Better Relationships at Work and Home with Angela and Patti” and share with others.

Angela is hosting a workshop in Sydney, Australia, this Monday, December 3, 2018, on the Healing with Your Mother and Father Process.

Check out this post “The Impostor Syndrome” – Do you feel like an Impostor?  Sometimes?