During these uncertain and stressful times, more than ever, we need joy in our daily lives. Whether at work or home. A smile can change someone’s day from gloomy to joyful; showing some compassion when a coworker is at their breaking point or providing a little laughter can help everyone get through these unusual circumstances.
A good laugh heals a lot of hurts. — Madeleine L’Engle
What are the benefits of laughter in the workplace?
Laughter can lower stress and boredom, strengthen the immune system, and enhance team engagement, collaboration, creativity, and well-being. It relaxes the body and defuses conflict.
Laughter is the shortest distance between two people. — Victor Borge
Reflections Questions:
How can you brighten someone’s day with a little laughter?
When were some times you and your team laugh at work?
What can you do to encourage laughter in the workplace?
To schedule “one on one coaching” with Patti.
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