Today is National Workaholics Day – July 5, 2020.
What does this mean?
This day is to raise awareness to balance work and home life by encouraging the overachievers to schedule time away from work and enjoy life outside of work demands.
What is the definition of a Workaholic? According to Wikipedia:
A workaholic is a person who works compulsively. The term originates from alcoholism. The person works at the cost of their sleep, meeting friends or family. While the term generally implies that the person enjoys their work, it can also alternately imply that they simply feel compelled to do it.
What are some ways to create a little balance in your everyday life?
- Do Something Fun
- Spend Time Loving Your Family
- Journal About the Good Things in Your Life
- Smile and Laugh Often
Celebrate Today! 🎉
- Schedule a massage or spa day.
- Take a slow pace walk with the family and your pet.
- Watch a funny movie with your loved ones.
- Plan an awesome vacation.
Working all the time will eventually lead to burnout. Take a few minutes out of your day today, do something you enjoy outside of work, and plan a getaway from work. Leave a comment on how you celebrated today. 🙂
Take it easy, enjoy today and, live life to the fullest. ~ Patti
To learn more about A Balanced Life; click on the link 21- Days Optimal Work/Life Balance Workshop.
Do you want even more work-life balance strategies? Come and join the Facebook group called Work-Life Balance with Patti
To learn more about one to one coaching with Patti – email me at: email@example.com