This inspires happiness and joy in others. Share your joy with others today!
Question: How can you express happiness and joy today?
The ability of the COACH creates a difference. The PERSON being coached must be engaged in the process to benefit.
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Life is like hiking a mountain. Sometimes you’re moving forward. Sometimes you’re moving backwards. Sometimes you side step. Sometimes the trail is rough and rocky. Sometimes the trail is just plain flat. Sometimes there are curves that strike you when you least expect it. Sometimes there is shifting sand. Sometimes you feel like you are going round in circles and just don’t know how to stop the detour. You may have lost your way and need a compass (a coach) to get you back on the right path. Other times you’re moving upward and everything is going good. Then there are times you are physically and emotionally exhausted and want to give up, but you continue to move forward because you see the peak in the distance. This gives you just enough inspiration to keep moving forward.
You may stumble over rocks (obstacles). You get bruised but you pick yourself up, brush yourself off and keep moving forward. There are times when you start sliding down the mountain but you continue to push upward. You finally reach the top (your goal). You look all around and down below. You see the beauty and realize it was worth all of your struggles through the rough rocky terrain. You cherish and savor this moment with a smile. You have clarity and recognize it was worth the pain and sacrifice to get there. As you reflect on this journey you now know it was well worth every precious step.
Live, laugh, dream, and love to the fullest! – Patti Oskvarek
Affirmations are positive words or sentences that may assist you to stay focused in an encouraging manner. If you repeat an affirmation every day, throughout the day you may notice an optimistic transformation in your attitude towards yourself and others. This may help improve your relationships at home, in the workplace and may even increase career opportunities.
Affirmation for today: I achieve my goals
Exercise: Try practicing this affirmation today and tomorrow reflect on how it made you feel.