Posted in Blog, Soulful Conversation with Gaia and Patti

Soulful Conversation with Gaia and Patti – Creating Healthy Boundaries

Welcome to Soulful Conversation with Gaia and Patti – Real, heart-centered, and fun conversations about life. In this Soulful Conversation with Gaia and Patti, we discuss Creating Healthy Boundaries.

Click to watch video of Soulful Conversation with Gaia and Patti – Creating Healthy Boundaries.

Some of the topics of discussion:

Setting boundaries and respectfully communicating 

What is the purpose of setting boundaries

What is the benefit of having healthy boundaries with a situation or person?

What are some successful boundaries you have created for yourself?

Gaia has a special October 2023 offer. 
As Gaia has been there, she wants to help you to get to a healthier place with your boundaries.She is revealing her special offer for October. A special price ($250, usually $300) for her 3-Part mini journey, AWE.

You get:

 A: one remote session with here on Awareness: you will go deeper emotionally and energetically to understand why you may block your way to healthier boundaries

 W: Clear and heal your boundaries makeup via a Nervous system Rewiring and Soul Coaching session (so your body, mind, and soul are effortlessly on board with your newly set boundaries)

 E: Your Energy will also need to shift to make room for new positive changes, catapulting you to take action. Abundance and joy will follow.

All sessions are remote.

To contact Gaia for information, go to https://www.awakeningofgaia.com/contacts/

To learn more about Coaches Gaia and Patti:

Gaia’s website: https://www.awakeningofgaia.com/

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

Thank you for watching; please leave a comment, like, follow, and subscribe to Gaia and Patti.

#SoulfulConversations #Boundaries #CreatingHealthyBoundaries #SoulfulConversationwithGaiaandPatti #LifeCoaching #Video #LeadershipCoaching

Posted in Blog, Soulful Conversation with Gaia and Patti, Video

Soulful Conversation with Gaia and Patti -Letting Go

In this Soulful Conversation with Gaia and Patti, we chatted about Letting Go.

Click here to watch the Soulful Conversation video with Gaia and Patti on Letting Go.

Gaia Shares:

  • There is power in reframing what we want, and accepting this may shift with time
  • The importance of not listening to outer conditioning
  • We cannot move on when we are too attached to an idea/desired outcome
  • The importance of being flexible and open to be able to let go and pivot 

Patti Shares:

  • Start focusing on what you want in life
  • Be aware of your emotions and feelings
  • Work on letting go of complaining, worrying, and obsessing over it
  • Spend time with positive, happy, funny, and motivated people
  • Create a gratitude journal and write something positive in it every day
  • Do something you enjoy at least once a week

Let us know your thoughts and strategies on Letting Go in the comments. 

To learn more about Gaia and Patti:

Gaia’s website: https://www.awakeningofgaia.com/

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

Follow us, and see you next month on Soulful Conversation with Gaia and Patti – Real, heart-centered, and fun conversations about life and we will be discussing Creating Healthy Boundaries. 

Posted in Blog, Soulful Conversation with Gaia and Patti, Work-Life balance

Soulful Conversation with Gaia and Patti – Balancing Self Care and How to Enhance it with Gratitude

Welcome to Soulful Conversation with Gaia and Patti – Real, heart-centered and fun conversations about life.

Click to watch the video Balancing Self-Care and How to Enhance it with Gratitude.

In our second episode of “Soulful Conversations with Gaia and Patti,” our monthly conversation of chatting with ease about life, we talked about Balancing Self-Care and How to Enhance it with Gratitude.

Gaia and Patti discuss:

*What Self-Care really is and to Enhance it with Gratitude

*What Self-care is to us

*What Gratitude has to do with Self-care

Let us know your thoughts about Self-Care and Gratitude.

To learn more about Gaia and Patti:

Gaia’s website: https://www.awakeningofgaia.com/

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

Follow us, and see you next month.