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Episode 20 – Making Relationships Effortless! – Building Better Relationships at Home and Work with Angela and Patti (Podcast)

In podcast Episode 20 – Making Relationships Effortless! We share examples that stop relationships from being effortless and recommend changing those habits to welcome effortless relationships, whether in the workplace or home life.Β  To listen to the full podcast episode, click below:

Here are some highlights of the episode:

Angelaβ€”Patti, when I was dancing with a group in the early 2000s, we used to explore effortless movement. We always knew when things just flowed, and we would be amazed.

Then we found we couldn’t repeat that effortlessness because we started thinking about the movement instead of feeling it. We asked what habits as humans we have that make us drop out of going with the flow. And we discovered the habits of being and thinking that interrupt our heart or force the heart to be something it’s not because we think we should be a certain way.

Angela – What I’ve learnt about effortless relationships is from the Einstein statement:

β€œWe can’t solve problems by using the same kind of thinking we used when we created them.”

Patti – How to Break Bad Work Behaviors:

❀️ Identify the behavior or action

❀️ Decide to stop

❀️ Replace the habit with something positive

Angelaβ€”Making things effortless is enhanced by not coming from old habits of thinking. Old habits of thought make things repetitive and usually stuck or fixed. Instead, you want to approach things sideways, ask questions that take a person to a different topic or a different way of looking at a topic.

If you want more relationship tips, join our Facebook Group, Building Better Relationships at Home and Work with Angela and Patti.Β Please subscribe and like to follow this podcast.

Is there a relationship topic you want us to discuss on this podcast? Please email us at BBRatHomeandWork@gmail.com

If you are struggling and need someone to talk to about your home or work life challenges, Angela and Patti both offer one-on-one coaching packages. Β 

To schedule an appointment with Angela.

To schedule an appointment with Patti.

Thank you for listening and sharing. πŸ™‚ ”

Posted in Blog, Inspirational Moments, Personal Inspiration, Podcasts

Episode 16 – How to Get Along With Your Teenager! – Building Better Relationships at Home and Work with Angela and Patti Podcast

This topic came from a listener request, How to Get Along With Your Teenager! Click on the link below to listen to the full podcast:

Patti started by asking the audience these questions.

Reflecting on when you were a teenager. Β I know it was different back then, but we still want the same things. Right?

What did you want from your parents?  

Understanding, Someone to Listen, Unconditional Love, Be Supported to Pursue What You Want.

What was it?

Your teenager probably wants the same.  

Angela talks about being a parent: You love them, but you don’t like their behavior, and there’s a consequence for the behavior. Follow through and don’t bend. You’re showing accountability, and your actions will speak volumes. Think kind thoughtsβ€”don’t see teens as a disappointment or failure. Your thoughts get picked up by your loved ones. Have a conversation with them about boundaries when they tick you off.

What are some deals you can negotiate with them?

Tips from the book Crucial Conversations:

1.  Start with the heart.

2. Ask – What do you want for the relationship?

3. Ask – What do you want for the teen?

4. What do you want for yourself?

5. What is the most outstanding possible outcome for the relationship?

How can you communicate this to the teen coming from the heart?

Come up with boundaries and consequences if boundaries are not met.

Making deals with teens gives them opportunities to be responsible and learn what happens when they are not.

What do you think could be some of the troubles that teens are experiencing these days, which may be similar to and different from what we went through?

1. Internet Addiction and Online Gaming Addiction.

2. Cyberbullying and In-Person Bullying

3. Suicide – For more information about suicide prevention, check out the National Suicide Prevention Lifeline website or (1-800-273-8255) and Reachout https://au.reachout.com for youth and parents, it is free advice in Australia, and Lifeline https://www.lifeline.org.au

Angela has another podcast on love and relationships,Β “The Love Oracle.”Β Check it out.

Angela and I thank you for listening.

If you have a topic or question, email us atΒ BBRatHomeandWork@gmail.com.

Thank you for listening and sharing. πŸ™‚

DISCLOSURE:Β Please be aware that Angela and Patti may share affiliate links in this podcast/post. We only share products and services we use or have used and found great value in.