Tag: personal inspiration

Posted in Affirmation Card, Blog, Building Better Relationships Podcast, Podcasts, Video, YouTube

 Episode 87 – Trust Yourself: How to Define What’s Right or Wrong for You!

Posted on by Coaching for Inspiration with Patti

Do you listen to your intuition?

🎧 Click to watch the video.

In this insightful podcast episode, (we) Angela and Patti explore powerful tools for personal growth and emotional healing. We discuss the importance of setting healthy boundaries, listening to intuition, and using movement therapy to connect with one’s body.

Angela shares how dance healing helps break free from people-pleasing patterns and create space for receiving what you truly want. Patti opens up about overcoming overthinking and trusting your inner guidance.

Together, we offer practical advice on cultivating self-awareness, emotional balance, and stronger relationships. This episode provides valuable insights for anyone looking to empower themselves, build healthy boundaries, and embrace a more fulfilling life.

💭 Questions to Ponder:

1. How can we learn to trust our intuition when making decisions at home or work, especially when those decisions might conflict with others’ expectations?

2. What strategies do you recommend to set healthy boundaries in personal and professional relationships while still staying true to ourselves?

3. How do you build better trust in what is wrong and right for you?

Thank you for tuning into this Building Better Relationships at Home and Work episode with Angela and Patti! We hope that the insights shared by Angela and Patti have inspired you to embrace your personal growth journey, trust your intuition, and cultivate healthier, more fulfilling relationships—starting with the one you have with yourself. Remember, setting boundaries, listening to your inner guidance, and using tools like movement therapy can help you feel more connected, empowered, and open to receiving all you deserve.

If you’ve found value in this episode, we encourage you to share it with others who might benefit from these powerful practices. Stay tuned for more episodes with tips, real-life stories, and actionable steps to help you grow and thrive.

🎙️ Thanks for watching this video. 🙂 Please like, comment, share, and subscribe.

Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships

👉 Angela’s links:

Angela’s new eBook

The Empath’s Guide: How to Stop Taking on Other People’s Energy

Energy Healing and Protection for Empaths – Join our Next Zoom Class Here

Join Angela on Facebook: – Energy and Dance Healing for Intuitives

Discover Dance Healing with Angela

👉 Patti’s Links:

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan ⚖️

Exploring Life and Work with Patti – From Chaos to Calm Podcast.

For all Patti’s social media, products, and services.

PersonalGrowth #HealthyBoundaries #EnergyHealing #MovementTherapy #SelfEmpowerment #TrustingYourself #Intuition #SelfCare #EmotionalWellbeing #DanceHealing #LifeFlow #Relationships #PeoplePleasing #EnergyHealing #DanceHealing #MovementTherapy #SelfEmpowerment #Affirmations #SelfCare #EmotionalWellbeing #BodyMindConnection #Empaths #Intuitives #HSPs #Relationships #SelfLove #Overthinking #TrustingYourself #LettingGo #SelfAwareness #Mindfulness #LifeFlow #PositiveChange #InnerGuidance #BreakingHabits #Clarity #SelfTrust

Posted in Affirmation Card, Blog, Inspirational Moments, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance (Affirmation) Card Video for 4-4-25 – I am BALANCED!

Posted on by Coaching for Inspiration with Patti

What are your thoughts on a Balanced Life?

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my point of view on this card and the topic. 

This video explores the importance of living in the moment, enjoying the people around you, and making a difference in others’ lives. I reflect on gratitude, kindness, and the value of work-life balance. Life is precious; sometimes we must slow down and appreciate all we have.

I’ll also discuss finding balance in life and how a simple card can inspire joy or other meaningful emotions. 

This video’s Work-Life Balance Affirmation: I am balanced!

How does this card make you feel? Share your thoughts in the comments below!

To learn about work-life balance or explore these cards, check the description for more details.

Takeaways: 

1. Focus on enjoying the present and the people around you, rather than stressing over the past or future.

2. Strive to make a difference in others’ lives and do things that bring you joy.

3. Reflect on your gratitude and practice kindness, which can enhance your overall well-being.

4. Having a plan for balancing your personal and professional life is essential for happiness and productivity.

5. The card presented in the video serves as a tool to reflect on your emotions. Think about how it makes you feel and how you can incorporate those feelings into your daily life.

6. The video encourages viewers to share their thoughts in the comments and engage in discussions about gratitude, mindfulness, and balance.

These takeaways highlight the importance of self-care, reflection, and cultivating positive relationships with ourselves and others.

Don’t forget to check out the links in the description for our work-life balance program and more resources!

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards  ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan? ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session.

🦋 If you want to learn more about working with Patti for coaching services. 

☕ Love this content and want to support and buy me a coffee? ☕️

🦋 For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:35 Shuffling card

01:06 Share Selected Work-Life Balance Affirmation Card and my Point of View 

04:17 Thank you for watching

🔑 Keywords: Affirmations, Affirmation Card, Affirmation Cards, Work-Life Balance, Work-Life Balance Affirmation, Work-Life Balance Affirmation Card, Work-Life Balance Affirmation Cards, Balanced Life, Work-Life Balance Coach, Work-Life Balance Coaching, Work-Life Balance Tips, Life Coach, Life Coaching, living in the moment, gratitude, kindness, mindfulness, happiness, work-life balance plan, finding balance, personal growth, inspiration, joy, making a difference, self-care, positivity

#WorkLifeBalance #LivingInTheMoment #Gratitude #Mindfulness #SelfCare #PersonalGrowth #Positivity #Kindness #Inspiration #MakingADifference #Joy #Balance #Happiness #SelfReflection #LiveFully #Thankful

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card Video 3-17-25 – I Say No Easily

Posted on by Coaching for Inspiration with Patti

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

Has anybody been struggling with this saying no easily? 

This video’s Work-Life Balance Affirmation:

I say no easily.

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:12 Shuffling card

00:33 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:27 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are from my point of view.

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Personal Inspiration, Podcasts, Video, YouTube

Patti and Lynn’s Paintings Progress

Posted on by Coaching for Inspiration with Patti


Here’s the painting progress of Patti and Lynn’s paintings from Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Click to watch Patti and Lynn’s Paintings Progress Video.

Click to watch the full video of Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 🎨🖌️.

Slideshow video was made in‪@canva‬

The slideshow video music was from YouTube Audio Library Title: Pienso Viento Artist: Casa Rosa

🎙️ Don’t forget to like, subscribe, share, and comment.

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 🦋

To learn more about Patti’s coaching services.

#chillingwithPattiandLynn #inspiration #lifecoaching #painting #personalinspiration #podcast #youtubeseries #shortvideo #videoshort #paintsipandrelax

Posted in Affirmation Card, Blog, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 3-7-25 – I Let Go Of My Old Habits and Embrace New Ones

Posted on by Coaching for Inspiration with Patti

In this video, I (Patti) will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

Click to watch the video.

What new habits are you going to embrace?

This video’s Work-Life Balance Affirmation:

I Let go of my Old Habits and Embrace New Ones! 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards ⚖️

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. 🙂

Time Stamps ⏳

00:00 Intro

00:13 Shuffling card

00:27 Share Selected Work-Life Balance Affirmation Card and my Point of View 

03:12 Thank you for watching

DISCLAIMER | These videos are published for educational purposes and entertainment. All opinions are my own and from my point of view.

#WorkLifeBalance

#BalanceYourLife

  #TimeManagement

  #WorkAndLife

  #HealthyWorkLife

  #StressFreeLiving

 #PersonalGrowth

Posted in Blog, Chilling with Patti and Lynn, Inspirational Moments, Podcasts, Video, Work-Life balance, YouTube

Episode 2 – ☕️ Paint, Sip, and Relax: Watch Us Create 

Posted on by Coaching for Inspiration with Patti

🤔 What are some things you do to have ease in your life? 

In this episode of Chilling with Patti and Lynn, we share about finding peace and balance in our lives. 

Click to watch the video.

Come on in and chill with us. 

☕️ We are sipping tea, painting, and chatting about our life adventures while painting and sipping tea. 

🎨🖌️ We share our paintings, tea time adventures, and painting experiences.  

🎨🖌️ Hey, Bring out your favorite beverage and craft project, and paint with us. 

☕️ “Sip back and relax.” This saying was on our tea bag from @LiptonEn (not a sponsor). We’re enjoying our Black Tea bags with hot water and Irish creamer. 

How about commenting on the name of the traveling plant? 

🎙️ Don’t forget to like, subscribe, share, and comment. 

Thank you for chilling with us! 😀

We (Patti and Lynn) talk about everyday situations that can arise in our lives. Two friends who have known each other for four decades want to share fun life adventures, life experiences, and life lessons to bring positivity into the world. 

🦋 To learn more about Patti’s coaching services.  

We designed the Chilling with Patti and Lynn Logo in @Canva and @Bitmoji. 

We designed this episode’s Thumbnail in @Canva. 

⏳ Time Stamps  

00:00 Introduction 

00:27 Introducing our painting projects 

004:17 Painting starts 

05:50 Sharing about tea adventures 

22:47 Sharing about previous painting adventures 

34:31 Asking for more names for the Travel Plant 

38:13 Thank you for coming and chilling with us 

DISCLAIMER | These videos are published for educational purposes, entertainment, and from our opinions and points of view.  

Posted in Blog, Chilling with Patti and Lynn

A New Episode of Chilling with Patti and Lynn coming soon!

Posted on by Coaching for Inspiration with Patti


Episode 2 of Chilling with Patti and Lynn is coming soon.

Paint, Sip, and Relax: Watch Us Create


Click to watch the video.

Come chill with us on February 28, 2025, at 6:00 PM Arizona Time on YouTube  @CoachingforInsp channel.

☕️ We will be sipping tea, painting, and chatting about our life adventures while painting and sipping tea. We share our paintings, tea time adventures, and painting experiences. 🎨🖌️

🎨🖌️ Hey, Bring out your favorite beverage and craft project, and paint with us.

See you soon!

Posted in Affirmation Card, Blog, Personal Inspiration, Video, Work-Life balance, YouTube

Work-Life Balance Affirmation Card 2-21-25 – I Live Life to the Fullest!

Posted on by Coaching for Inspiration with Patti

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic.

Click to watch the video.

Are you living Life to the Fullest?

⚖️ This video’s Work-Life Balance Affirmation:

I Live Life to the Fullest!

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

⚖️ To find out more about the Work-Life Balance Affirmation Cards.

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session. 

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️

For all my social media, products, and services. 

🎙️ Thanks for watching this video.

Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:18 Shuffling card

00:26 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:57 Thank you for watching

Posted in Affirmation Card, Blog, Work-Life balance, YouTube

Work-Life Balance Affirmation Card – I’m A Making Healthy Lifestyle Choices

Posted on by Coaching for Inspiration with Patti

Do you struggle with healthy lifestyle choices, or is it part of your life to make those healthy life choices? 

Click to watch the video.

In this video, I will pick a Work-Life Balance Affirmation Card from my Work-Life Balance Affirmation Cards and share my viewpoint on this card and topic. 

This video’s Work-Life Balance Affirmation:

I’m making healthy lifestyle choices. 

Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I’m a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

To find out more about the Work-Life Balance Affirmation Cards. 

✨ Want To Work With Me ✨

To schedule a life and work-life balance coaching session.

If you want to learn more about working with Patti for coaching services.

☕ Love this content and want to buy me a coffee? ☕️ 

For all my social media, products, and services. 

🎙️ Thanks for watching this video. Please like, comment, share, and subscribe.

Time Stamps ⏳

00:00 Intro

00:05 Shuffling cards

00:39 Share Selected Work-Life Balance Affirmation Card and my Point of View 

02:39 Thank you for watching

Posted in Blog, Podcasts, Video, Work-Life balance

Voices of Resilience Video Series, Ep. 6, featuring Patti Oskvarek

Posted on by Coaching for Inspiration with Patti

I was featured in the Voices of Resilience Videos Series by the founder, Davina Lyons. A place dedicated to helping parents raise confident, resilient kids ready to thrive in today’s world.

🎥 Welcome to the Voices of Resilience Video Series, Ep. 6, featuring Patti Oskvarek 🎥

Click to watch the video of Voices of Resilience at https://www.facebook.com/watch/?v=477239682123606&rdid=S4vWcijIRNBw4weg

Patti Oskvarek of Coaching for Inspiration with Patti. Patti is a Certified Professional Coach and Certified Master Coach specializing in Work-Life Balance and Leadership coaching, Reiki Master, and Podcaster. Patti inspires others to pursue their passions in life through their relationships, careers, business, and leadership development.

She became a Coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. With a unique approach to coaching, Patti has dedicated herself to helping others find passion, purpose, and confidence in all they do.

Her theory is that to find business success; you must know how to find happiness in other areas of life and understand that you must learn to achieve the true meaning of work-life balance. Patti is committed to helping managers, supervisors, and others become better leaders and live more purposeful, balanced lives outside work.

This impactful series, brought to you by Rising Resilience, is your go-to for inspiring stories, actionable strategies, and empowering conversations about building resilience in every area of life.

🎬 Please tune in and join us on this journey to resilience!

Go to the website to learn more about Davina Lyons’ Rising of Resilience.
at https://risingresilience.org/the-resilience-hub

#VoicesOfResilience #RisingResilience #Inspiration #Empowerment #personalgrowth