Hi,
Managers and Supervisors
How’s it going?
In this podcast episode, we’ll explore lifescaping and what may hold us back from achieving our goals.
Lifescaping is a term I coined a few years ago. Wanting to escape from the life you are living but still there and extremely unhappy in the daily grind.
Think about your life right now. Are you creating the life you want, or going through the motions, or living a life for everyone else but what you want?
What are you escaping from in Life and Work?
Figuring out what is holding you back from enjoying your life is critical. Being brave and confronting it will end the constant worry, anxiety, and unhappiness in your daily life.
What’s in your life you need to remove or change to create harmony?
Make a list of the things that you want to remove from your life.
Here are some examples:
- A toxic friend
- A hostile workplace
- A verbally abusive partner
- A controlling family member
- A destructive behavior
- A job position that is no longer inspiring you
- Lazy employees
- A demanding Boss
- A backstabbing co-worker
- Unhappy staff
- A gossiping work environment
- No positive recognition
Do you resonate with any of these?
List things you want in life to create to achieve harmony and balance.
Here are some examples:
- Positive Encouraging Friends
- A Motivating Career
- A Peaceful Home
- A Happy Loving Family
- Good Health
- Some Fun and Adventure
- A Healthy Lifestyle
- A New Job Position
Think about what you want and the steps you will take to improve your life.
Start slowly removing the things blocking you from achieving your goals and adding the things that will help you change your circumstances to achieve them.
Once you start implementing the action steps, you will feel the shift from being trapped to a sense of peace and freedom to be you.
What are you waiting for?
Today’s podcast Affirmation
I am loving my personal and work life!
If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be.
If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching
Did you find this helpful? If so, please share this podcast with others!
Until next time when we meet again!
I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment.