Welcome to Day 2 of the 5 Day
Power of Positivity Challenge.
The Practice of Gratitude Activities for Day 2 ~ Power of Positivity Challenge
Today’s challenge is about discovering gratitude. When we are grateful for what we have, we display positivity. Feelings of gratefulness radiates outwardly and creates more positivity within us. It is like an echo. What we shout out comes right back.
When one has a grateful heart, life is so beautiful! ~ Roy T Bennett
What do you appreciate in your life?
Gratitude is powerful. People who are thankful have more positivity in life. They feel happy, joyful and are much more compassionate towards others. The more you see your blessings. The more blessings you find.
Some people are always grumbling because roses have thorns. I am thankful that thorns have roses. ~ Alphonse Karr.
Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflower in it. Perception is a key component to gratitude. And gratitude is a key component to joy. ~ Amy Weatherly
Which person are you?
What is your inner-voice saying to you? Identify and recognize those feelings. When negative thoughts or emotions enter your mind. You have a choice to let them in or redirect those thoughts. Are those whispers good for the soul?
Having a grateful perspective will become a beautiful reflection of you. An expression of joy, happiness and love. Be so happy that when others look at you, they become happy too. Life is good; when you open your eyes and actually see it.
What do you see?
Day 2 challenge is to make a gratitude journal (notebook), and write at least one sentence each day of what you appreciate in your life.
Today’s Positive Affirmation:
Gratitude creates positivity!
Share your gratitude experiences in the “leave a reply” below. I would love to see your expressions of gratitude and maybe it will inspire others as well! ❤️
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Want “one to one coaching” with Patti – email me at email@example.com