Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Personal Inspiration

Podcast Episode 19 – Reaching Midlife and Handling Life Changes (Bending Your Knees) – Building Better Relationship at Home and Work with Angela and Patti

In podcast Episode 19 – Reaching Midlife and Handling Life Changes (Bending Your Knees) Angela and Patti share about reaching midlife and handling what comes your way.

Angela tell us a little bit about the podcast title and Bending Your Knees?  

We thought about this topic a while back, but I really thought about it when I had trouble bending my knees after recovering from surgery.  It was a shock after being flexible most of life I couldn’t bend the knees easily. Everything about surgery was a shock – but also in recovery, I experienced a lot of feelings not being able to be like I used to be, and there was fear about the future and uncertainty about who I was going to become now.  

Midlife-is an important time to look at your life and see what you are not able to do. Not so that you pine about “being old” or look at the past as something that you’ve lost – although you may have a period of grieving.  

After grieving or during grieving it’s important and valuable to take stock, reflect on what results of your life thus far?  

How do you feel about your life?  

If you reflect on your life constructively, it will help get you out of the cycle of thinking and feeling you have lost something or that your life has amounted to nothing. And will help you start to REALLY see –

❤️ What is your life about?

What was the purpose of all that running around, learning, working, not working, having kids, being sick, being healthy – etc. –

❤️ What was it all for?  Bending the knee reflects flexibility – and humility. In my case, I had setbacks – such as getting a little better than getting sick or weak again. What that taught me is to do things differently to go with my needs and energy better.  Mid-life is a great time to realize, there is only so much you can do – so how can you do it better, with less energy – and less ego about how you look, how young you are – it’s also a time to measure what success for you is? Is success about how much money you have? Or is it how happy you are?  

Patti tells us aboutWhat have you found stops people embracing the possibility of change in mid-life?  

I have spoken to a lot of people who feel they are stuck in a dead-end job.  When Sunday comes around, they dread thinking about going into work the next morning.  On Monday mornings, they hit the snooze button multiple times and force themselves out of bed.  On the way to work, they push themselves with positive affirmations or the opposite with “I hate my job” self-talk.  

🦋  Do you feel like you could do your job in your sleep?  

🦋  Are there no advancement opportunities where you work?  

🦋  Do you feel hateful and resentful when you walk through your workplace?  

🦋  Do you get any acknowledgment for a job well done?  

🦋  Am I learning any new aspects of my position?  

🦋  Are my job duties challenging to me?  

🦋  Do I enjoy going to work every day?  

🦋  Am I motivated and strive to increase my productivity level?  

🦋  Do I feel I am making a difference?  

🦋  Are my coworkers positive at work?  

🦋  Am I positive at work?  

If you answered no to these questions, you may be feeling stuck in a dead-end job.  

What are some options to improve the career situation?  

Use daily affirmations to get you through the day.  Patti created some work-life balance affirmation cards, these cards are good to use for any day in and day out work or home situations.   

Work-Life Balance Affirmations Cards

❤️ What do you want our world to be?  

Answer this question on Building Better Relationship at Home and Work with Angela and Patti Facebook group page: What are things, experiences, joys that you really really would like to experience?

Angela and I would like to thank you for following and supporting our podcast!

Become a monthly supporter of Building Better Relationships at Home and Work with Angela and Patti a podcast. Click on the support button in the Anchor App. “By supporting Building Better Relationships at Home and Work with Angela and Patti podcasts through donations this will help sustain future episodes. Thank you for listening and sharing. 🙂 ”

Posted in Blog, Inspirational Moments, Personal Inspiration, Podcasts

Building Better Relationship Podcast – Episode 13 – Angela’s Journey Back to Life – A Life Worth Living – Part 2 – The Healing Miracle and Transformation!

In this podcast episode, Angela will share her healing experience and transformation process.  

Click here to listen to Episode 13 – Angela’s Journey Back to Life – A Life Worth Living – Part 2 – The Healing Miracle and Transformation!

To learn more about Angela’s New Energy Body YouTube Channel 

If you have a relationship topic you would like us to discuss, please email your relationship topic to BBRatHomeandWork@gmail.com

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

If you found this podcast helpful, please share it with others. Push the like button on Anchor and leave us an encouraging review. Listener support is very much appreciated. Thank you for listening!

Angela and I would like to thank  Anchor for hosting this podcast.

Become a monthly supporter of Building Better Relationships at Home and Work with Angela and Patti a podcast. Click on the support button in the Anchor App. “By supporting Building Better Relationships at Home and Work with Angela and Patti podcasts through donations this will help sustain future episodes. Thank you for listening and sharing. 🙂 ”

Posted in Blog, Inspirational Moments, Personal Inspiration, Podcasts

A New Building Better Relationship Podcast – Episode 12 – Angela’s Journey Back to Life – A Life Worth Living – Part 1 – The Message! What are you doing here?

In this podcast episode, we will be discussing Angela’s health journey for the past few months after having aggressive cancer and her healing transformation. 

Click here to listen – Episode 12 – Angela’s Journey Back to Life – A Life Worth Living – Part 1 – The Message! What are you doing here?

For Angela, the aggressive cancer was a chance to see how angry she was at life. The glamour and illusion of how she thought life should be.  Is this how you want to live your life, busy focused on how things are not the way you want? Angela was supposed to die in all given circumstances and from a physical diagnosis and doctor’s point of view, but she didn’t. The message she received was – No. What are you doing here?

When she was trying to die, and it wasn’t her time, so Angela had to come back. And again, dealing with the illusion of how it should be when you pass over. She got a rude and firm rejection from the spirit world. No! Go back, back to life. Every moment of her sickness after trying to die became a stepping stone of how to come back to life.

Coming next Episode 13 – Angela’s Journey Back to Life – A Life Worth Living – Part 2 – The Healing Miracle and Transformation! Angela will share what she learned from the hospital bed about healing, miracles, and transformation.

To learn more about Angela’s New Energy Body YouTube Channel 

If you have a relationship topic you would like us to discuss, please email your relationship topic to BBRatHomeandWork@gmail.com

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

If you found this podcast helpful, please share it with others. Push the like button on Anchor and leave us an encouraging review. Listener support is very much appreciated. Thank you for listening!

Angela and I would like to thank  Anchor for hosting this podcast.

Become a monthly supporter of Building Better Relationships at Home and Work with Angela and Patti a podcast. Click on the support button in the Anchor App. “By supporting Building Better Relationships at Home and Work with Angela and Patti podcasts through donations this will help sustain future episodes. Thank you for listening and sharing. 🙂 ”

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts, Polls

Building Better Relationships [Podcast] – Episode 6 – How’s Your Love Life Competing With Your Phone?

Episode 6 podcast – How’s Your Love Life Competing With Your Phone?   In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal relationships with their own phones. 

Click here to listen – How’s Your Love Life With Your Phone? 

Take the poll and then listen to Patti and Angela answer to this question.  You may be surprised!

Here’s the quote Patti read in the podcast:

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Discover Patti’s new online course:  INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS
This course is for leaders who are crazy busy, works 24/7 and wants something more in their life.  The course has 7 hacks to create some balance in this so called busy life! coaching-for-inspiration-with-patti.teachable.com/

Check out the ENERGY BODY OF SELF ACCEPTANCE PROGRAM 

Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits and discover what love is that allows self acceptance to happen effortlessly. https://bit.ly/2BMG79s

Read Angela’s blog post Turn OFF Your Phone and Get Turned ON 

Angela and I would like to thank our sponsor Brandless for supporting our podcast.  To learn more about Brandless click here on the link.

Want even more relationships tips? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with Patti?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Become a monthly supporter of Building Better Relationships at Home and Work with Angela and Patti a podcast. Click on the support button in the Anchor App. “By supporting Building Better Relationships at Home and Work with Angela and Patti podcasts through donations this will help sustain future episodes. Thank you for listening and sharing. 🙂 ”