I am committed to my Leadership Role!
Why did you become a leader?
Why did you become a leader?
I am sure everyone has had a life situation where we wish we told someone how we truly felt. Whether it was a childhood crush or wished we spoke up at a group meeting or knew something was happening that wasn’t right.
Fear can immobilize us not to act. Then Guilt or regret lingers on and on inside of us. It may continue throughout our lifetime. Guilt or shame can leave us feeling empty, unsatisfied, or longing for something we didn’t have the guts to pursue. We all probably heard the old saying, “Time heals all wounds.” Does it really?
Some wounds will never heal until addressed. I know this is easier said than done.
It may have been a relationship, a job offer, a networking acquaintance, or a business deal.
Unfortunately, most of the time, a reason why will never come.
Overthinking about the situation can really take a toll on a person. It may cause depression, anger, suicidal thoughts, sadness, ulcers, overwhelm, uncontrollable crying, anxiety attacks, and so much more.
Time may soften the disappointment, regret, and hurt, but it’s still there deep down inside. Time is not the healer; it is the inner work of dealing with the emotions that heals you. Healing requires constant mental work of positive self-talk and the ability to let it go.
🦋 Recite positive affirmations for healing and to eliminate negative thoughts.
🦋 Create a gratitude journal. Every day in the journal, write one to three things you are grateful for in your daily life.
🦋 Be aware of your emotions and feelings. Work on halting the complaining and overthinking about the situation.
🦋 Spend time with positive, happy, and motivated people.
🦋 Pick your battles. Sometimes chasing the person may cause more damage to you. If the recipient doesn’t want to hear from you, they won’t respond. Start focusing on want you want in life.
🦋 Hire a life coach or therapist to help you let go of the hurt and disappointment.
Isn’t it time to be happy? Being upset, angry, and overthinking really isn’t working. Love yourself and those around you enough to let it go. A huge part of healing is believing you deserve a better life of peace, joy, and love. ~ Patti 🦋
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🦋 Want some positive affirmations for daily encouragement. Click here to purchase the Work/Life Balance Affirmation Cards.
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