Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Personal Inspiration

Podcast Episode 19 – Reaching Midlife and Handling Life Changes (Bending Your Knees) – Building Better Relationship at Home and Work with Angela and Patti

In podcast Episode 19 – Reaching Midlife and Handling Life Changes (Bending Your Knees) Angela and Patti share about reaching midlife and handling what comes your way.

Angela tell us a little bit about the podcast title and Bending Your Knees?  

We thought about this topic a while back, but I really thought about it when I had trouble bending my knees after recovering from surgery.  It was a shock after being flexible most of life I couldn’t bend the knees easily. Everything about surgery was a shock – but also in recovery, I experienced a lot of feelings not being able to be like I used to be, and there was fear about the future and uncertainty about who I was going to become now.  

Midlife-is an important time to look at your life and see what you are not able to do. Not so that you pine about “being old” or look at the past as something that you’ve lost – although you may have a period of grieving.  

After grieving or during grieving it’s important and valuable to take stock, reflect on what results of your life thus far?  

How do you feel about your life?  

If you reflect on your life constructively, it will help get you out of the cycle of thinking and feeling you have lost something or that your life has amounted to nothing. And will help you start to REALLY see –

❤️ What is your life about?

What was the purpose of all that running around, learning, working, not working, having kids, being sick, being healthy – etc. –

❤️ What was it all for?  Bending the knee reflects flexibility – and humility. In my case, I had setbacks – such as getting a little better than getting sick or weak again. What that taught me is to do things differently to go with my needs and energy better.  Mid-life is a great time to realize, there is only so much you can do – so how can you do it better, with less energy – and less ego about how you look, how young you are – it’s also a time to measure what success for you is? Is success about how much money you have? Or is it how happy you are?  

Patti tells us aboutWhat have you found stops people embracing the possibility of change in mid-life?  

I have spoken to a lot of people who feel they are stuck in a dead-end job.  When Sunday comes around, they dread thinking about going into work the next morning.  On Monday mornings, they hit the snooze button multiple times and force themselves out of bed.  On the way to work, they push themselves with positive affirmations or the opposite with “I hate my job” self-talk.  

🦋  Do you feel like you could do your job in your sleep?  

🦋  Are there no advancement opportunities where you work?  

🦋  Do you feel hateful and resentful when you walk through your workplace?  

🦋  Do you get any acknowledgment for a job well done?  

🦋  Am I learning any new aspects of my position?  

🦋  Are my job duties challenging to me?  

🦋  Do I enjoy going to work every day?  

🦋  Am I motivated and strive to increase my productivity level?  

🦋  Do I feel I am making a difference?  

🦋  Are my coworkers positive at work?  

🦋  Am I positive at work?  

If you answered no to these questions, you may be feeling stuck in a dead-end job.  

What are some options to improve the career situation?  

Use daily affirmations to get you through the day.  Patti created some work-life balance affirmation cards, these cards are good to use for any day in and day out work or home situations.   

Work-Life Balance Affirmations Cards

❤️ What do you want our world to be?  

Answer this question on Building Better Relationship at Home and Work with Angela and Patti Facebook group page: What are things, experiences, joys that you really really would like to experience?

Angela and I would like to thank you for following and supporting our podcast!

Posted in Blog, Personal Inspiration, Podcasts

Podcast Episode 17 – Is A Family Member Putting A Guilt Trip on You? How to Deal?

In this episode, Angela and Patti discuss a topic request from a listener; Is A Family Member Putting A Guilt Trip on You? How to Deal?  Angela is the expert on this topic being a Love and Relationship Coach and she coaches on family dynamics.   

Click the link to listen to the podcast – Is A Family Member Putting A Guilt Trip on You? How to Deal?

Let’s look at guilt. It is the inner ward process of beating yourself up through harsh thoughts. Nobody can put a guilt trip on you, but you, because these are your thoughts. Some of the thoughts could be – I’m not going to make them happy or do what they want. They are going to dislike me or leave me. They are going to think I’m not a good person.

How do you go your own way without the guilt? 

Many people live with regret because they did what their parents wanted instead of what they want to do.

1.  Why do you feel guilty?

2. How has this guilt shown up in my family before? When do you first remember this guilt?

3. What would be the one thing that inner child would love to do or love to hear and love to express?

4. What could you say to the family member to tell them about what you really want to do instead of the ‘trip’ they think you should do?

5. Do you value yourself?

Angela references Patrick Wains here is his website link https://www.patrickwanis.com/

If you want more relationship tips checkout our facebook group – Building Relationships at Home and Work with Angela and Patti.  Ask us about a relationship question in the facebook group or leave a voice message on the anchor podcast app.

Our email is at BBRatHomeandWork@gmail.com.

Angela has another podcast on love and relationships it is called “The Love Oracle” – check it out.

Angela will be speaking at the online Lasting Love Summit the week of May 5, 2020 click on the link to register and attend the free summit.

Angela and I would like to thank you for listening and supporting this podcast.

Posted in Blog, Inspirational Moments, Personal Inspiration, Podcasts

A New Building Better Relationship Podcast – Episode 12 – Angela’s Journey Back to Life – A Life Worth Living – Part 1 – The Message! What are you doing here?

In this podcast episode, we will be discussing Angela’s health journey for the past few months after having aggressive cancer and her healing transformation. 

Click here to listen – Episode 12 – Angela’s Journey Back to Life – A Life Worth Living – Part 1 – The Message! What are you doing here?

For Angela, the aggressive cancer was a chance to see how angry she was at life. The glamour and illusion of how she thought life should be.  Is this how you want to live your life, busy focused on how things are not the way you want? Angela was supposed to die in all given circumstances and from a physical diagnosis and doctor’s point of view, but she didn’t. The message she received was – No. What are you doing here?

When she was trying to die, and it wasn’t her time, so Angela had to come back. And again, dealing with the illusion of how it should be when you pass over. She got a rude and firm rejection from the spirit world. No! Go back, back to life. Every moment of her sickness after trying to die became a stepping stone of how to come back to life.

Coming next Episode 13 – Angela’s Journey Back to Life – A Life Worth Living – Part 2 – The Healing Miracle and Transformation! Angela will share what she learned from the hospital bed about healing, miracles, and transformation.

To learn more about Angela’s New Energy Body YouTube Channel 

If you have a relationship topic you would like us to discuss, please email your relationship topic to BBRatHomeandWork@gmail.com

Want even more tips about creating better relationships? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

If you found this podcast helpful, please share it with others. Push the like button on Anchor and leave us an encouraging review. Listener support is very much appreciated. Thank you for listening!

Angela and I would like to thank  Anchor for hosting this podcast.

Posted in Blog, Inspirational Moments, Personal Inspiration

The Mishaps of the Missing Package

Where do I begin!  I guess at the beginning.  A month ago I ordered a bottle of essential oils.  I was so excited.  The vendor makes the oils herself.  Two weeks go by and no package.  I contacted the seller and she said, you should have gotten it last week.  Let me check into it.

She contacted me back and said the mail delivery company told her they had already delivered it.  She would file a claim for the missing package.  I verified my address with her.

I had my husband politely ask our neighbor, if by chance they may have seen the package delivered.  They had not.

The seller put together another package and added a few extra gifts. Then she sent it through a competitor of the first mail delivery company.  She gave me the tracking number so I could track the package.

Every few hours for a couple of days I would check the tracking of the parcel.  Then it said it was delivered but I had no delivery.  At 12:15 pm it was supposedly delivered and I checked at 12:20 pm. On the website I contacted the package delivery company through IM.  

The IM said check around your house and your neighbors.  I went around my house and my close neighbors but there was no package.  I looked in my backyard, no parcel.  I was getting upset, how could this be? I was home and no truck pulled up.

So I called the package delivery company.  The customer service agent said it was delivered.  I said where was it delivered?  I gave him my address and he said that is not the house number we have for delivery.  I said, “what is the house number you have”?  He stated, “I can’t give that information to you”.  I questioned, “why it is my package”.  I replied, “I want the driver to go pick up the package and deliver it to me”.  I gave him my phone number. 

Hours go by and then I get a call from another customer service representative and they tell me the sender has to file a complaint and pay $12.00 for them to pick up the package from where it was delivered.  The address they delivered to was the address they were given.  I said, “what address was that”!  This time he gave it to me.  I said, “well I’m going over there to get my package”.  He said, “no the sender has to file for a missing package and pay $12.00”.  I was silent.  I couldn’t believe this. 

After he finished his spill I hung up the phone put on my flip flops grabbed my purse and started walking down the street looking for this house number where my package was delivered.

Now, I was a sight to be seen.  I had on a baggy T-Shirt, sweat pants, flip flops, my hair was wild and I was on a mission to get my stuff back.

Usually, I would follow protocols but I didn’t want the sender to go through all that and have to pay $12.00.  So I was off and spitting fire.  After following the numbers I found the house.  My package was sitting there.  I rang the door bell twice.  No answer.  I waited and waited.  Finally, I grabbed my parcel and left.  I hadn’t ever done something so bold before.  I really wanted them to answer the door so I could explain and ask if they received my other package.  Maybe it is a good thing they didn’t answer who knows what may have happen. So I walked home feeling scared and relieved at the same time.

During the time I spoke to each customer service agent, I had PM the seller.  I felt really bad that this was happening and I was over the top upset.  I didn’t want her to have to put any more time, money and energy into this.

When I got home I took a picture of the package with the label.  Then opened the parcel.  She had sent me more than what I ordered.  It was absolutely wonderful. 

What did I learn from this mishap?  

Sometimes you have to be bold to get what you deserve. I appreciate the customer service representative giving me the delivery address to resolve this situation. Lastly, I ’m very thankful to have received such a wonderful generous package from the seller. 🦋 ~ Patti

Have you ever had a missing package? If so, how did you handle it? What was the outcome?

Comments are welcome! If you liked this blog post, please share with others. 🦋


Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration, Video, Work-Life balance

Patti Answering Leadership and Work-Life Balance Questions [Video]

The Coaches Lounge Group

Do you have any Leadership or Work-Life Balance questions? If yes, please reply below and I will answer them. Recorded live unedited. 🦋

Did you find this helpful?  If so, please share this blog post with others!  Comments are always welcome.    Thank you for following and supporting me.

For more information about Becoming a Better Leader [e-Book] Click here to download your copy.

Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life!  This mini course is for leaders who are crazy busy, working 24/7 and want something more in life beyond their career.  7 easy hacks to create some personal life balance in this so-called busy life! Enroll today for $25.00

Interested in one to one coaching with me?  
I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Posted in Blog, Business Inspiration, Career Inspiration, Facebook Live, Leadership Inspiration, Personal Inspiration

Facebook Live Today – Have You Ever Worked With Someone You Don’t Like?

Come check us out today on Facebook at the Building Better Relationships at Home and Work Facebook group page.

Here is the link below to watch:

https://www.facebook.com/groups/351340705675175

Here are the dates and time zones to catch it live.

July 23, 2019
5:30 PM Pacific Standard Time
6:30 PM Mountain Standard Time
7:30 PM Central Standard Time
8:30 PM Eastern Standard Time
July 24, 2019
10:30 AM Sydney, Australia Time

If you miss the Live Event you can always watch it later on the Facebook group page.  https://www.facebook.com/groups/351340705675175

OR

To listen to our monthly podcasts click below:

Building Better Relationships at Home and Work with Angela & Patti Podcast

To contact us with topic suggestions or questions, email us at
BBRatHomeandWork@gmail.com

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Podcasts, Polls

Building Better Relationships [Podcast] – Episode 6 – How’s Your Love Life Competing With Your Phone?

Episode 6 podcast – How’s Your Love Life Competing With Your Phone?   In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal relationships with their own phones. 

Click here to listen – How’s Your Love Life With Your Phone? 

Take the poll and then listen to Patti and Angela answer to this question.  You may be surprised!

Here’s the quote Patti read in the podcast:

Please share this podcast with others, push the like button on Anchor and leave us an encouraging review.

Discover Patti’s new online course:  INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS
This course is for leaders who are crazy busy, works 24/7 and wants something more in their life.  The course has 7 hacks to create some balance in this so called busy life! coaching-for-inspiration-with-patti.teachable.com/

Check out the ENERGY BODY OF SELF ACCEPTANCE PROGRAM 

Put Your Relationship with yourself as a priority and discover a simple energy system with movement and exercises that empower you to accept yourself, overcome old habits and discover what love is that allows self acceptance to happen effortlessly. https://bit.ly/2BMG79s

Read Angela’s blog post Turn OFF Your Phone and Get Turned ON 

Angela and I would like to thank our sponsor Brandless for supporting our podcast.  To learn more about Brandless click here on the link.

Want even more relationships tips? Come join our Facebook group called Building Better Relationships at Home and Work with Angela & Patti Facebook Group

Are you interested in coaching with Patti?  I have coaching packages available.  Contact me at patti@coachingforinspirationwithpatti.com

Posted in Blog, Inspirational Moments, Personal Inspiration

Happy Father’s Day! – Life Lessons – What life lessons did you learn from your Father?

Happy Father’s Day! – Life Lessons – What life lessons did you learn from your Father? Please share and comment!

Here is a previous blog post from a life lesson learned of a friend.

Life Lesson #52

 

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM

Posted in Blog, Personal Inspiration

We live in a world today, which tries to say too much with too little. Consequently, few listen. – Gregg Braden

We live in a world today, which tries to say too much with too little. Consequently, few listen. Sometimes the  best sermons (or lessons) are the ones left unspoken. – Gregg Braden

 

Take time to be still and really listen to your heart!

Questions:  Are you truly listening your heart ?  What is it telling you?

Coaching for Inspiration
Coaching for InspirationwithPatti.
com – TM