Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, Polls, Video, YouTube

Exploring the Impact a Manager and Supervisor Have on Their Employees

This podcast episode explores managers’ and supervisors’ impact on their employees.

Click to watch the video of Episode 33 Exploring the Impact a Manager and Supervisor Have on Their Employees.

Have you ever taken a moment to reflect on your impact as a manager or supervisor?

Self-reflection is not just a tool for personal growth but a powerful way to empower yourself and for the well-being of your team.

I recently came across this powerful quote: ‘Your manager has more impact on your mental health than your therapist or doctor. Having a good boss can change your life. ~ Unknown.’

When you hear this quote, does it resonate with your experiences as a manager or supervisor?

What thoughts or memories does this quote bring up for you?

Throughout my career, I’ve had bosses who have influenced me positively and negatively. For instance, a manager who recognized my hard work and promoted me, boosting my confidence and my career path. On the other hand, a supervisor constantly criticized me, leading to people-pleasing behaviors. I couldn’t help but relate to the message.

What about you?

As managers and supervisors, our decisions and actions profoundly impact others, often more than we realize. We must understand and acknowledge this responsibility. I know throughout my career, the decisions I made impacted myself, the employees, and the work environment, whether positive or negative. I made decisions with strategies and thought about how it would affect all of us. Sometimes, you think you made a good decision and later realize you didn’t; that happens, but I learned valuable lessons throughout those years.

People often criticize Managers and Supervisors without understanding the dilemmas, the reasoning behind the decisions, or the compromises and negotiations required to maintain a business or corporate setting.

Let’s explore:

*Be aware of changes in your staff’s behaviors, such as increased absenteeism, decreased productivity, or other behavioral changes.

*Show empathy and provide support during challenging times, personally and professionally.

*You can significantly enhance job satisfaction by providing opportunities for personal development, growth, and advancement.

*It’s a powerful way to show compassion and investment in your employees’ well-being.

*Encouraging flexible working hours, remote work options, and taking time off.

*Provide coaching, feedback, and training opportunities.

*Address conflicts in the workplace through listening and good communication with each other.

Creating a safe and positive workplace is not just a pleasant environment but a must for any manager or supervisor. It’s a commitment to your team’s well-being and a powerful way to inspire and motivate them. Such a workplace can transform chaos into calm, create harmony, and increase productivity, job satisfaction, employee retention, and good communication within team relationships.

Today’s podcast Affirmation

I am a good leader!

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me can provide guidance and support. I can help you navigate those everyday challenges, improve your leadership skills, and maintain a healthy work-life balance so you can continue moving to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others who might benefit. Your support is greatly appreciated!

Until next time when we meet again!

I would love to hear your thoughts on this topic. If you would like me to explore another topic, please comment.

#podcast #leadershippodcast #exploringlifeandworkwithpatti #managers #supervisors #leadership

Posted in Blog, Business Inspiration, Leadership Inspiration, Podcasts

Authentically Elisa Podcast – Episode 16 – Becoming a Better Leader with Patti Oskvarek

Recently, I had the incredible opportunity to be interviewed on The Authentically Elisa: Unmasking Your True Self podcast, hosted by my friend and fellow coach, Elisa Boogaerts. 

Click to listen Authentically Elisa Podcast – Episode 16 – Becoming a Better Leader with Patti Oskvarek.

Authentically, Elisa is a podcast dedicated to inspiring stories of transformation, expert insights, and practical tips for embracing authenticity in both personal and professional life. Elisa is a fantastic host, and I thoroughly enjoyed our discussion.

Please tune in to my episode and share it with anyone else you feel could benefit from it. While you’re there, check out a few other episodes. I also encourage you to leave a review and subscribe to the show.

Thank you for your continued support, and I hope you enjoy listening to the episode as much as I enjoyed recording it.

Thanks again! ~ Patti

AuthenticallyElisa #PodcastInterview #Empowerment #AuthenticLiving #BecomeaBetterLeader

Posted in Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Work-Life balance, YouTube

Thinking Outside Of The Box ~  Inspired Readings For Creative Living ~ Patti Oskvarek was a Guest on the Soul Alchemy W/Indigo Jaguar YouTube Channel

I was a guest on Soul Alchemy w/Indigo Jaguar, Heather Johnson’s YouTube Channel for Thinking Outside of the Box—Inspired Readings For Creative Living. It was a great conversation with Heather and her audience.

Click to watch Thinking Outside of the Box ~ Inspiring Readings For Creative Living.

I shared my journey to becoming a Leadership and Work-Life Balance Coach and Reiki Master, my Coaching Style, Work-Life Balance Affirmation Cards, and so much more.

Thank you, Heather for having me on Soul Alchemy W/Indigo Jaguar. 🙂

Please check out Heather’s Channel  @SoulAlchemyIndigoJaguar7323 

Thank you, for so much for watching, please like and subscribe to my YouTube Channel – @coachingforinsp

#worklifebalance #affirmationcards #leadershipcoaching #Worklifebalancecoaching #youtube #thinkingoutsidethebox #SoulAlchemyW/Indigo Jaguar

Posted in Blog, Exploring Life and Work with Patti Podcast, Podcasts, Polls

Exploring What Are Escaping From In Life and Work As A Manager and Supervisor

Hi,
Managers and Supervisors
How’s it going?

In this podcast episode, we’ll explore lifescaping and what may hold us back from achieving our goals.

Click to listen to the podcast Episode 30 –  Exploring What Are Escaping From In Life and Work As A Manager and Supervisor.

Lifescaping is a term I coined a few years ago. Wanting to escape from the life you are living but still there and extremely unhappy in the daily grind. 

Think about your life right now. Are you creating the life you want, or going through the motions, or living a life for everyone else but what you want?

What are you escaping from in Life and Work?

Figuring out what is holding you back from enjoying your life is critical. Being brave and confronting it will end the constant worry, anxiety, and unhappiness in your daily life.

What’s in your life you need to remove or change to create harmony?

Make a list of the things that you want to remove from your life.

Here are some examples:

  • A toxic friend
  • A hostile workplace
  • A verbally abusive partner
  • A controlling family member
  • A destructive behavior
  • A job position that is no longer inspiring you 
  • Lazy employees
  • A demanding Boss
  • A backstabbing co-worker
  • Unhappy staff
  • A gossiping work environment 
  • No positive recognition

Do you resonate with any of these? 

List things you want in life to create to achieve harmony and balance.

Here are some examples:

  • Positive Encouraging Friends
  • A Motivating Career
  • A Peaceful Home
  • A Happy Loving Family
  • Good Health
  • Some Fun and Adventure
  • A Healthy Lifestyle
  • A New Job Position

Think about what you want and the steps you will take to improve your life.

Start slowly removing the things blocking you from achieving your goals and adding the things that will help you change your circumstances to achieve them.

Once you start implementing the action steps, you will feel the shift from being trapped to a sense of peace and freedom to be you.

What are you waiting for?

Today’s podcast Affirmation

I am loving my personal and work life!

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

Posted in Blog, Exploring Life and Work with Patti Podcast, Podcasts, Polls

Exploring Stress At Work When It Comes From Caring Too Much

There will be some adult language in this podcast episode, and we will explore the stress of caring too much as Managers, Supervisors, and more.

Click to listen to the podcast episode of Episode 31 – Exploring Stress At Work When It Comes From Caring Too Much.

I saw a reel on Instagram recently where the guy said, “Stress at work comes from giving a sh*t.” 

Wow, that statement hit me hard because I sometimes (most of the time) care too much, take my responsibilities or projects seriously, and want to do the best job possible. I care about a great outcome.

What about you? 

Do you care too much while others who don’t care seem to have no stress because they don’t give a sh*t and appear to attract whatever they want at work? They get promotions and special projects and climb the corporate ladder fast while dumping their work on everyone else, especially the Doer. 

At the same time, the Doer is overwhelmed and receives no recognition for all they do while someone else takes the credit.

So many times throughout my career, I make a suggestion, and later, someone brings it up again and takes credit for it.

If this happens to you, are you happy the suggestion will finally be implemented, or are you angry and silent?

How do you deal with your internal emotions?

What keeps you motivated to do your best and not let these situations jade you, defeat you, and overtake your ambitions and confidence?

Some may say what does it matter? It’s just a job.

As Managers and Supervisors, we may only know what is truly going on with our team if we spend time with our staff and they feel safe discussing these situations. 

Does your staff feel comfortable talking to you about uncomfortable situations happening in the work environment? 

Do you feel comfortable asking how it’s going and receiving unfavorable feedback you may have to address?

As a manager and supervisor, do you ignore things, hope they go away, and use the attitude I don’t care to deal with the daily grind?

Think about the stress that is going on around you.

Have employees been calling out more than usual lately?

What about employees’ attitudes at work? Are they more reactive than proactive, aggressive, unmotivated, sensitive, or lacking in productivity?

How are you feeling? Are you stressed or uncaring, or both? Or do you care too much?

Who do you want in your organization: the person who cares too much, the Doer, the person who doesn’t care, and the person who takes advantage and doesn’t care who they step over to get there?

I know these are some difficult and uncomfortable questions; however, they are great for self-reflection. Some people take their jobs and work performance seriously and care about them, while others take advantage of others to move up in the organization. 

Caring about your job and work performance is not bad; it’s admirable and a good trait, but it does cause some stress. How much stress that’s up to you how you handle that stress. If you are an overthinker, that may cause more stress than someone who self-reflects, comes up with solutions, or chalks it up to a life lesson and moves on by not thinking about it anymore. 

Stress is a silent killer in the workplace in many ways: physical, mental, and emotional. Being aware of it, actively finding ways to combat it, and discussing and sharing it will help everyone feel safe talking about how to make the work environment happier.

How can we, as Managers and Supervisors, improve the work environment? One day at a time. 

This podcast episode offers a lot to consider. I would love your thoughts on this topic. If there is another topic you would like me to explore, please leave a comment. 

Today’s podcast Affirmation

I choose to let go of what I can’t control!

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

Posted in Blog, Business Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Video, Work-Life balance, YouTube

Take the Leap Podcast with Colleen Biggs – Episode # 142 – Vision, Balance, and Leadership with Featured Guest Patti Oskvarek

Check out my interview on the Take the Leap podcast with Colleen Biggs. We dove into the topic of Vision, Balance, and Leadership, and I gave valuable insight on immediately taking the Leap in your life!

I also shared about my Optimal Work-Life Balance Workbook Program.

Click to listen to the podcast interview:

I invite you to tune in to watch the video on YouTube:

  

Thank so much for listening or watching.

Be Seen. Be Heard. Be Visible – Design your life by taking the Leap ~ Colleen Biggs

#ShowUp #taketheleap #womeninspiringwomen #podcastinterviews #applepodcast 

Posted in Blog, Business Inspiration, Leadership Inspiration, Personal Inspiration, Video, Work-Life balance, YouTube

How to Become a Better Leader without dropping all the “spinning plates” LEAP Community Member Monday Spotlight with Patti Oskvarek


I took the LEAP and was a spotlight guest on the LEAP Community Monday Spotlight with Colleen Biggs. I shared about leadership, work-life balance, and more.

To watch the video click here:

It was inspiring talking to Colleen and sharing with her and the LEAP community about my coaching journey and how to become a better leader without dropping all the “spinning plates” and work-life balance.

Are you interested in taking the LEAP?

Check out why Colleen Biggs is so passionate about Taking the Leap and the ladies she serves!

#ShowUp #taketheleap #womeninspiringwomen 

Posted in Blog, Exploring Life and Work with Patti Podcast, Work-Life balance, YouTube

Exploring Why to Use Affirmations as a Manager and Supervisor

Click to watch the video.

Click to listen to audio.

Hi,
How’s it going?

I am Patti Oskvarek from Coaching for Inspiration with Patti, a Work-Life Balance and Leadership coach, Reiki Master, Blogger, and Podcaster.  

I help managers and supervisors to become better leaders and live a more purposeful, balanced life outside of work.

Today, I wanted to share about Affirmations.

When I worked as a Manager and Supervisor, there were days I needed encouragement, a boost of confidence, or meaningful inspiration when all around me was in chaos. I would recite affirmations to help me get through the day. 

I would write affirmations on yellow sticky notes and put them on my steering wheel, computer, or bathroom mirror. To help get me motivated for the day. When I took a break, I would listen to affirmations as I took a walk. 

Affirmations helped me refocus some positive thoughts and get the negative thoughts out of my head to reframe those thoughts into good ones.

Some people think Affirmations are woo-woo. However, I don’t see it that way. It can shift your mindset if you want it bad enough. If you are dealing with the daily grind and have constant interruptions or coworkers trying to discredit you, having positive words and thoughts is good to keep you stable, inspired, and focused.

Have there been times when you needed some inspiration, reassurance, or encouragement during your work day? 

I use affirmations in my coaching style by giving clients affirmations during coaching sessions to keep them focused on their goals. 

While in a coaching session, I may use my Work-Life Balance Affirmation cards that I created during the coaching session and pull a card; the expression on their faces is priceless because the card is what they need to hear to inspire them.

Clients use them, and they recite the affirmation daily and weekly. It reminds them of their wants and keeps them focused on the end goal.

I created the Work-Life Balance affirmation cards to inspire and encourage; read and repeat them throughout the day. Post them around your home, work area, or in your vehicle. They are pocket-sized, which makes them easy to carry around with you.

How to use the Work-Life Balance Affirmation Cards:

Shuffle and randomly select a card, reflect on it, and repeat the affirmation throughout the day. Or choose a card for the day you would like to focus on and have in your life. 

To learn more or purchase the Work-Life Balance Affirmation Cards, go to https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/

Posted in Blog, Soulful Conversation with Gaia and Patti, YouTube

Soulful Conversations with Gaia and Patti – Burnout

In this episode of Soulful Conversations with Gaia and Patti we discuss Burnout.

Click to watch the Soulful Conversations with Gaia and Patti – Burnout.

We discussed:

What is burnout?

What are some warning signs?

Change your flow.

And more.

Gaia shares about an acronym she made RACA:

Recognize – sometimes we are not aware we are in burnout – there are physical symptoms, and ways you feel about something.

Assess regularly – watch out before it become worse – a lot of talks about mental health, why think about that later and not to prevent it?

Contain – most of the time is with your job: do an honest assessment regularly about – how you feel physically and emotionally, maybe every 6 months.

Act differently – Is there any habit, new tool you can use to start healing or alleviate burnout?

Thank you for watching; please leave a comment, like, follow, and subscribe.

Reach out for more information about Gaia’s services: email Gaia at info@awakeningofgaia.com

For more information about Patti’s coaching services go to her at website: https://coachingforinspirationwithpatti.com/coaching/

#burnout #burnoutrecovery #Lifecoaching

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 81 – Putting Your Best Face Forward with Special Guest Joseph McGuire

In this podcast episode we have a Special Guest, ⁠Joseph McGuire of Clear Sight Communications⁠. Joseph McGuire was previously here on BBR on Episode76 – Does Face Reading Build Better Relationships.

Click to listen to podcast Episode 81 – Putting Your Best Face Forward

Joseph McGuire has been trained in the ancient Chinese skill of Face Reading, and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools.

Joseph discusses:

* What he has been up to since last time on the podcast and what he has planned for 2024.

* LinkedIn profile Jospeh McGuire – Face Magic – What’s the story behind the name.

How does reading the room and listening to what’s not being said build better relationships?

*The importance of clear communication for strengthening and nurturing relationships in all areas of our lives. 

*How does observation and listening skills allow us to build trust and respect.

*About his book Face Facts

* And much more!

Thank you so much for listening, please share the podcast with others, and check out Joseph’s services and products.

The (He)Art of Listening

Event by Joseph McGuire – Face Magic
Tuesday, 16 Jan 2024 7-8 pm GMT.
Are you listening…really listening?
Do you just hear the words, or can you hear the emotions, intentions and motivations behind them?
Can you hear what’s not being said?
Willing to commit 1 hour to gain new insights.
Online Event link https://bit.ly/3tK4fYt

Joseph’s contact information:

⁠https://www.linkedin.com/in/clearsightcommunications/⁠

⁠https://clearsightcommunications.com/⁠

⁠https://clearsightcommunications.com/book/⁠

Follow our podcast on ⁠SPOTIFY⁠

To purchase the ⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠

⁠https://bit.ly/BBRJournal⁠

#FaceMagic #JosephMcGuire #ClearSightCommunications #BetterRelationships #BuildingBetterRelationshipsatHomeandWork #RelationshipPodcast #Podcast #SpotifyPodcast #FaceReading #BodyLanguage