Day 1 of the 5 Day Power of Positivity Challenge

Welcome to Day 1 of the 5 Day

Power of Positivity Challenge.

 

I am so excited you’re here!

This 5 Day challenge is designed to ignite positivity within. Especially if struggling with negative surroundings, or difficult circumstances, and want to add some extra positivity in your daily work and personal life.

When you think of positivity what do you imagine?

Today’s challenge is about experiencing hope in our daily lives.

Each one of us carries hope inside. Hope gives us the strength to keep going when we are not sure we can. Having hope gives us purpose and a reason to continue.  It doesn’t always reflect what the outcome will be, only what we want it to be.  Attaining hope is important when dealing with life’s gloomy situations and it pushes us through those challenging moments.

They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. ~ Tom Bodett

What is something that you have been hoping for in your life?

Sit down, answer the question and write it somewhere you can see it throughout this 5 day challenge.

Here are some ideas of where to place your written answer:

  • Put the words on your screen saver via cell phone and computer
  • Hang the words on your refrigerator
  • Carry it in your pocket and look at it throughout the challenge
  • Tape the words to your steering wheel
  • Write it in your calendar/diary/journal
  • Draw or paint it
  • Write on your dry erase board
  • Write it on your bathroom mirror with erasable markers
  • Paint the words on a flat rock and display it in your work area
  • Get creative

Looking at it each day will inspire and encourage you.

Hope is the thing with feathers. That perches in the soul. And sings the tune without the words. And never stops at all. ~ Emily Dickinson

Being positive doesn’t mean that things always turn out the way you want them.  It’s knowing that you will be okay no matter what happens.  Hope is not giving up and continuing to live your life to the fullest!  You are unique and amazing.

The wise don’t expect to find a life worth of living; they make it that way! ~ Anonymous

Day 1 challenge is to share your HOPE in the “leave a reply” below. I would love to see your expressions of hope and maybe it will inspire others as well! ❤️

Today’s Positive Affirmation:
Hope keeps me positive!

What is my hope?  My hope is that this 5 day challenge has a positive impact in your life!

How about creating A Balanced Life Especially for You; click on the link  21- Days Optimal Work/Life Balance Workshop to begin your special journey of creating more balance and positive life.

Want “one to one coaching” with Patti – email me at patti@coachingforinspirationwithpatti.com

5 Day Power of Positivity Challenge ~ November 5-9, 2018

 

Come and join me for the  5 ~ Day Power of Positivity Challenge starting November 5th 2018 through November 9th 2018.

This challenge will ignite positivity within you. This is especially for you; if you are struggling with negative surroundings, or difficult circumstances, or want to add some extra positivity in your daily work and personal life.

What the caterpillar calls the end of the world, the master calls a butterfly. ~ Richard Bach

To sign up and receive the blog posts each day click on link here – 5 Day Power of Positivity Challenge.

Bad Leadership Styles Series

Bad Leadership Styles Series

Thank you for joining me with the Bad Leadership Styles series. I know as a leader, I have been all of these at one point or another. Recognizing it and realizing there are going to be bad days and we are going to mess up.

Breathe, pause, pray about it, then regroup and apologize when needed. Forgive and let go.

Mistakes and bad experiences help us grow to become better leaders. My intention for this series is to give you insight and wisdom on your own personal leadership journey.

A truly great Boss is hard to find, difficult to part with and impossible to forget!  ~ unknown

I hope this series inspired you to become a great boss. ~ Patti

In case you missed any of the Bad Leadership series here are the links below:

The Destruction of the Absentee Leader

The Hazardous Results of the Inflexible Leader

The Signs of a Workplace Bully Leader

The Dangers of Leadership Ghosting

The Draining of Leadership Vampires

For more information about Becoming a Better Leader [e-Book] Click here to download your copy.

Want “one to one coaching” with Patti – email me patti@coachingforinspirationwithpatti.com

 

A 5 Day Challenge on The Power of Positivity

If I did a 5 Day Challenge on the Power of Positivity in November.

Would you join me?

 

 

Share this post with your colleagues, friends, and family on your social networks!  Sharing is caring.

How about creating A Balanced Life; click on the link  21- Days Optimal Work/Life Balance Workshop. to begin your journey of a better life.

Want “one to one coaching” with Patti – email me at patti@coachingforinspirationwithpatti.com

 

Come join me September 12, 2018 – On Facebook Live discussing “When to say No and When to say Yes!”

 

Building Better Relationships at Home and Work with Angela and Patti

September 12, 2018
PST 10:30 AM
EST 12:30 PM
PARIS TIME 7:30 PM
When to say No and when to say Yes!
You can watch us on Facebook Live at this page here:
https://www.facebook.com/angela.ambrosia.31

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Want “one to one coaching” with Patti – email me patti@coachingforinspirationwithpatti.com

September is National Self-Care Awareness Month

This month is National Self-Care Awareness Month.  Why is self-care so important?  So many of us work without ceasing.  Burn-out and overwhelm is becoming an epidemic.  Work-Life balance is a must to keep our sanity.  Acknowledging awareness of preventing burn-out is the key to keeping your life in harmony.

What one thing can you do each day for a little self-care this month?

Here is a list of ideas to get you started:

  1. Eat a healthy meal
  2. Drink plenty of water
  3. Sleep for 7-10 hours
  4. Exercise for at least 20 minutes
  5. Get a medical and/or dental check up
  6. Take 5 to 10 minutes to to pray or mediate
  7. Listen to relaxing music
  8. Take 5 minutes to color
  9. Write in your journal
  10. Take 30 minutes to be creative
  11. Go on a weekend vacation
  12. Take a hike or walk
  13. Read a book or magazine
  14. Practice gratitude
  15. Spend quality time with family and friends
  16. Recite Affirmations
  17. Knowledge and thank others
  18. Watch the sunrise or sunset
  19. Watch your favorite TV show
  20. Go to the movies
  21. Go to a yoga class
  22. Snuggle with your pet
  23. Take a nap
  24. Have a big cup of tea or coffee and savor it
  25. Get a massage
  26. Play a musical instrument
  27. Take a bath or long shower
  28. Turn on some music and dance
  29. Do a cross word puzzle or word search
  30. Buy some flowers, smell them and admire them throughout the day

The best gift in life is taking care of yourself and enjoy it!  Taking care of yourself isn’t being selfish it is crucial.  My hope is this blog post will encourage you to take some “me time” throughout this month and do daily self-care while having a little fun taking care of you! ~ Patti 🙂

How about creating Balance and Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop and create your best life now!

Want “one to one coaching” with Patti – email me patti@coachingforinspirationwithpatti.com

Comments are always welcome and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

 

Summer Newsletter 2018 ~ Coaching for Inspiration with Patti

In case you missed it!  Click on the link below to access the newsletter:

Summer Newsletter 2018 ~ Coaching for Inspiration with Patti

Comments are always welcome and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

For more information about Becoming a Better Leader [e-Book] Click here to download your copy.

How about creating A Balanced Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Want “one to one coaching” with Patti – email me patti@coachingforinspirationwithpatti.com