Posted in Soulful Conversation with Gaia and Patti

Soulful Conversations with Gaia and Patti – Ways of Showing Love and Appreciation to Ourselves

In this Soulful Conversation with Gaia and Patti, we discussed the Ways of Showing Love and Appreciation to Ourselves.

To watch the video click here: https://youtu.be/_NpiYPJe1OI

Gaia and Patti shared:

  • Usual ways we think and go about loving ourselves
  • Love starts from us, to love others
  • Different ways we can show love for ourselves
  • Having a happy place to spend time
  • Me time – this helps de-stress and relax
  • Spending Time Outdoors
  • Creating new habits or a new routine to appreciate yourself

Patti created the work-life balance affirmation cards to inspire and encourage while reading and repeating them daily. Post them around your home, work area, or in your vehicle. They are pocket-sized, which makes them easy to carry around with you. These cards will inspire and encourage you throughout your day to help you appreciate yourself and others.

To find out more about the Work-Life Balance Affirmation Cards, go to https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/

Thank you for watching; please leave a comment, like, follow, and subscribe.

Reach out for more information about Gaia’s services: email Gaia at info@awakeningofgaia.com

For more information about Patti’s coaching services, go to her website: https://coachingforinspirationwithpatti.com/coaching/

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 82 – Building Relationships with Dance for Joy & DancewithAngela

In this podcast episode, Angela Ambrosia shared about her exciting new classes where you can Dance for Causeless Love and Joy.

Click to listen to Episode 82 – Building Relationships with Dance for Joy & DancewithAngela.

Angela Ambrosia is co-host of Building Better Relationships at Home and Work with Angela and Patti. She is an Energy Healer, Movement Meditation, and Dance Facilitator at Dance with Angela and a teacher of Loving Relationships. She lives in Sydney, Australia.

This year, starting Feb 1st, 2024, she is offering Dance for Joy Classes with Sufi Dance and World Dance Healing, which are the culmination of 30 years of traveling, healing, and experiencing the relationship between the self, the spirit, and the body and her experience of Universal Dance that unites the teachings of all cultures. The Universal Dance, as shared in Dance for Joy classes, teaches and allows students to experience how we are one and how we can, in these times, come together and share ourselves for joyful and deeply satisfying relationships by experiencing deep satisfaction in your body and your connection to your heart and natural joy.

Angela also teaches Dance for Joy Workshops online for groups and private sessions to open you to your natural joy, release stress, and discover the power within you to be the natural joy, ease, and love that you desire. 

Some of the things Angela discusses during the podcast episode:

How Sufi Dance makes people happy. 

What are the roots of Sufi Dance? She also shares some of the people who inspired her.

What is World Dance Healing? 

How she teaches about feeling and sensing in the body as a pathway to having better relationships. 

She discussed the importance of feeling and sensing and how this helps her students build better relationships.

How Does Dance for Joy Build Better Relationships?

Thank you so much for listening; please follow us on ⁠⁠Spotify⁠⁠ and share this podcast with others.

Don’t miss Angela’s weekly YouTube videos; check out other educational videos on self–acceptance, healing, awakening, enlightenment, miracles, and more.

To subscribe to Angela’s Dance for Joy, YouTube: ⁠⁠https://www.youtube.com/channel/UCWiZWqu52a62jaAZXE8bZcg/⁠⁠

Dance for Joy Classes Sydney 2024:

Sufi Movement & Dance

⁠⁠https://events.humanitix.com/sufi-movement-and-dance⁠⁠

World Dance Healing

⁠⁠https://events.humanitix.com/dance-healing-with-world-dance⁠⁠

Online Dance for Joy Classes

Sufi Movement 

⁠⁠https://classbento.com.au/w/hmtr⁠⁠

World Dance with Sufi Movement 

https://classbento.com.au/w/tw5w

The Body of Love Workbook on Amazon:⁠⁠http://amzn.to/2o28JFB⁠⁠

Work one-on-one with Angela by booking a consultation here:

⁠⁠https://dancewithangelahealing.as.me/discovermore⁠⁠

Angela’s social media channels:

Facebook: ⁠⁠⁠https://www.facebook.com/angela.ambrosia.31⁠⁠⁠

 Instagram: ⁠⁠⁠https://www.instagram.com/angelaambrosia/⁠⁠⁠

 Twitter: ⁠⁠⁠https://twitter.com/ambrosiaangela⁠⁠⁠

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#dance #danceforjoy #dancewithangela #BuildingBetterRelationshipsatHomeandWork #AngelaAmbrosia #Podcast #RelationshipPodcast

Posted in Blog, Soulful Conversation with Gaia and Patti, YouTube

Soulful Conversations with Gaia and Patti – Burnout

In this episode of Soulful Conversations with Gaia and Patti we discuss Burnout.

Click to watch the Soulful Conversations with Gaia and Patti – Burnout.

We discussed:

What is burnout?

What are some warning signs?

Change your flow.

And more.

Gaia shares about an acronym she made RACA:

Recognize – sometimes we are not aware we are in burnout – there are physical symptoms, and ways you feel about something.

Assess regularly – watch out before it become worse – a lot of talks about mental health, why think about that later and not to prevent it?

Contain – most of the time is with your job: do an honest assessment regularly about – how you feel physically and emotionally, maybe every 6 months.

Act differently – Is there any habit, new tool you can use to start healing or alleviate burnout?

Thank you for watching; please leave a comment, like, follow, and subscribe.

Reach out for more information about Gaia’s services: email Gaia at info@awakeningofgaia.com

For more information about Patti’s coaching services go to her at website: https://coachingforinspirationwithpatti.com/coaching/

#burnout #burnoutrecovery #Lifecoaching

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 81 – Putting Your Best Face Forward with Special Guest Joseph McGuire

In this podcast episode we have a Special Guest, ⁠Joseph McGuire of Clear Sight Communications⁠. Joseph McGuire was previously here on BBR on Episode76 – Does Face Reading Build Better Relationships.

Click to listen to podcast Episode 81 – Putting Your Best Face Forward

Joseph McGuire has been trained in the ancient Chinese skill of Face Reading, and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools.

Joseph discusses:

* What he has been up to since last time on the podcast and what he has planned for 2024.

* LinkedIn profile Jospeh McGuire – Face Magic – What’s the story behind the name.

How does reading the room and listening to what’s not being said build better relationships?

*The importance of clear communication for strengthening and nurturing relationships in all areas of our lives. 

*How does observation and listening skills allow us to build trust and respect.

*About his book Face Facts

* And much more!

Thank you so much for listening, please share the podcast with others, and check out Joseph’s services and products.

The (He)Art of Listening

Event by Joseph McGuire – Face Magic
Tuesday, 16 Jan 2024 7-8 pm GMT.
Are you listening…really listening?
Do you just hear the words, or can you hear the emotions, intentions and motivations behind them?
Can you hear what’s not being said?
Willing to commit 1 hour to gain new insights.
Online Event link https://bit.ly/3tK4fYt

Joseph’s contact information:

⁠https://www.linkedin.com/in/clearsightcommunications/⁠

⁠https://clearsightcommunications.com/⁠

⁠https://clearsightcommunications.com/book/⁠

Follow our podcast on ⁠SPOTIFY⁠

To purchase the ⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠

⁠https://bit.ly/BBRJournal⁠

#FaceMagic #JosephMcGuire #ClearSightCommunications #BetterRelationships #BuildingBetterRelationshipsatHomeandWork #RelationshipPodcast #Podcast #SpotifyPodcast #FaceReading #BodyLanguage

Posted in Blog, Exploring Life and Work with Patti Podcast

Exploring How to Deal with Words Left Unsaid

Hi, Manager and Supervisors
How’s it going?
In this podcast episode, we will explore dealing with unsaid words.

I am sure we all had a life situation where we wished we told someone how we truly felt. Whether it was a childhood crush or wished we spoke up at a group meeting or knew something was happening that wasn’t right.

Fear can immobilize us not to act. Then Guilt or regret lingers on and on inside of us. It may continue throughout our lifetime. Guilt or shame can leave us feeling empty, unsatisfied, or longing for something we didn’t have the guts to pursue. You probably heard the old saying, “Time heals all wounds.”  Does it? 

Some wounds will never heal until addressed, which is easier said than done.

How many of us have been ghosted sometime in our life? 

It may have been a relationship, a job offer, a promotion, a networking acquaintance, a promise, or a business deal.

Did you want to know the reason why? 

I know when it happened to me, I wanted to know why.

Unfortunately, most of the time, especially in the business setting, a reason why will never come.

Overthinking about the situation can take a toll on a person. It may cause depression, anger, suicidal thoughts, sadness, ulcers, overwhelm, uncontrollable crying, anxiety attacks, and so much more.

Time may soften the disappointment, regret, and hurt, but it’s still deep inside. Time is not the healer; it is the inner work of dealing with the emotions that heals you. Healing requires constant mental work of positive self-talk and letting it go.

How do you get over it and move on?

🦋 Recite positive affirmations for healing and to eliminate negative thoughts.

🦋 Create a gratitude journal. Every day in the journal, write one to three things you are grateful for daily.

🦋 Be aware of your emotions and feelings; take time to feel them — work on halting the complaining, constantly talking about it, and overthinking the situation.

🦋 Spend time with positive, happy, and motivated people.

🦋 Pick your battles. Sometimes, chasing the person may cause more damage to you. If the recipient doesn’t want to hear from you, they won’t respond. Start focusing on what you want in life; you are worth more.

🦋 Hire a life or leadership coach or therapist to help you overcome the hurt and disappointment.

Isn’t it time to be happy?

Being upset, angry, and overthinking isn’t working. Love yourself and those around you enough to let it go. Believing you deserve a better life of peace, joy, and love is a huge part of healing.

Today’s podcast Affirmation

I let go and move on!

Question: How did you move on from words left unsaid?

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

If you enjoyed this podcast and would like to support it, how about (buying) sharing a cup of coffee with me☕️ What is sharing (buying) me a cup of coffee? It is a beautiful way to express your gratitude and support for my work.

If you want to work with me for coaching services, click the “Schedule Now” button below.

SCHEDULE NOW

#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #employeeengagement #lifecoachingpodcast #lifecoaching #leadershipcoaching #spotifypodcast #workplace 

Posted in Blog, Colorful Foresight, Inspirational Moments, Personal Inspiration, Work-Life balance, YouTube

I was a guest on Colorful Foresight YouTube – Success After Midlife – Plan A to C – It’s Woo Woo Time! #33

Angela Ambrosia and I were on the Colorful Foresight YouTube Channel with Silvia Leva as special guests during an interactive live.

Click to watch – Colorful Foresight YouTube – Success After Midlife – Plan A to C

We discuss our midlife success work-life balance plan and the relationships with ourselves that go along with that.

What does that look like in Plan A, Plan B, or Plan C? 

What are your thoughts and feelings as you intuitively connect from within for the following stages in your life? 

#1. This video is inspired by the Building Better Relationships at Home and Work Podcast: Title: Episode 19 – Reaching Midlife and Handling Changes 

#2. We had Silvia Leva as a special guest in Episode 78 with “Building Better Relationships By Intuitively Connecting From Within – Special Guest Silvia Leva.”

Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work with Angela and Patti’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships.

For Your Entertainment Purposes Only.

#midlife #worklifebalance #affirmationcards #colorfulforesight

Posted in Blog, Soulful Conversation with Gaia and Patti, Video

Soulful Conversations with Gaia and Patti Stop Procrastinating and Set Goals for the New Year

In this Soulful Conversation with Gaia and Patti will be chatting about “Stop Procrastinating and Set Goals for the New Year!”

Click to watch Soulful Conversation with Gaia and Patti will be chatting about “Stop Procrastinating and Set Goals for the New Year!”

Some of the things Gaia & Patti discuss:

*There are certain things about any job that is mundane.
*If you take the time to do the tedious parts of your job, you can breathe a sigh of relief sooner.
*Setting up some small rewards along the way helps to stay on track.
*Reconnect with the sense of accomplishment every time you complete a task *Setting your goal, coming up with a plan of action and the most important thing is putting the plan into to action.
*And much more.

What are some successful goals you have created for yourself?

Thank you for watching; please leave a comment, like, follow, and subscribe.

Reach out for more information about Gaia’s services: email Gaia at info@awakeningofgaia.com

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

#SoulfulConversations #Boundaries #Stop Procrastinating #Set Goals for the New Year #SoulfulConversationwithGaiaandPatti #LifeCoaching #Video #LeadershipCoaching #Goals

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton

In this podcast episode, we had a Special Guest, Eloise Burton, a Money Alchemist and Author.

Click to listen to Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton.

After years of suffering from a “money mess,” Eloise Burton discovered Money Alchemy. Growing up in one of the most deprived areas in the UK was not an easy place to start a healthy and respectful relationship with money. Over the years, she accumulated over £100,000 in personal debt and had her home repossessed. Battling with her mindset around money led her to close a successful business, but this was also the start of her awareness of a different way to work with money. She has fine-tuned techniques over the years and now shares with her clients how to create money easily and without the yucky feelings she used to have: fear, guilt, shame, and distrust. Now, she helps women with businesses open to the possibility of sprinkling magic mixed with a spoonful of logic to let go of their love/hate relationship with money, empowering them to welcome more into their lives. 

Eloise Burton shares:

*She shares her money journey and why she became passionate about Money Alchemy.

*She talks about her book, The Magic of Money Alchemy.

*What is money alchemy?

*She explains how money takes on the energy you give it.

*What is money shaming?

*How does having a good relationship with money build better relationships in our lives, whether at home or work?

Thank you so much for listening; please share the podcast with others, follow us on Spotify, and check out Eloise’s products and services. We will have Eloise’s contact information in the show notes. 

Eloise Burton’s Information:

Main website www.fearlesslyfeminine.me

Free book www.themagicofmoneyalchemy.com

Get Your FREE Sacred Money Archetypes® Report – https://www.fearlesslyfeminine.me/assessment.

#podcast #spotifypodcast #moneyrelationship #moneyalchemy #eloiseburton #buildingbetterrelationshipsathomeandwork #buildingbetterrelationshipswithmoney

Posted in Blog, Soulful Conversation with Gaia and Patti, Video

Soulful Conversation with Gaia and Patti on Self-Worth

In this monthly video series Gaia and Patti share about self-worth.

Click to watch video of Soulful Conversation with Gaia and Patti on Self-Worth.

Gaia and Patti discuss:

*What is the definition of self-worth?
*How do you start building this sense of being good enough?
*Stop comparing yourself to others
*If you are in a situation whether in a relationship or at work. Do you feel valued? *You know what you want and what you don’t want.
*How can you make it better so you are valued and respected?

A quote Patti shared about self-worth:
The right place values you in the right way. Don’t find yourself in the wrong place and get angry if you are not valued. Those that know your value are those who appreciate you, don’t stay in a place where nobody sees your value. ~ Unknown

To watch Soulful Conversation on Creating Healthy Boundaries.

Gaia has a special Nov 2023 offer. 
If you want to change your patterns and start boosting your inner sense of worth, Gaia has an offer this month for her 3-part journey A.W.E. At a special price in November to work on your mindset, shift your energetics and effortlessly embody your self-worth. Reach out for more info and email Gaia at info@awakeningofgaia.com

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

Thank you for watching; please leave a comment, like, follow, and subscribe to Gaia and Patti.

#SoulfulConversations #Boundaries #CreatingHealthyBoundaries #SoulfulConversationwithGaiaandPatti #LifeCoaching #Video #LeadershipCoaching #Self-Worth #Comparison



Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 79 How YOU can get Miracles in your Relationships

water bubbles
Photo by Sebastian Sørensen on Pexels.com


In this month’s podcast episode, Building Better Relationships at Home and Work with Angela and Patti, podcast co-host Angela Ambrosia shares how miracles have happened in her life and relationships and how she has studied the science of miracles through working on the power of our thoughts and how we talk to the powers that support us and which some people call god, the divine, grace and others may call the universe.

Click to listen to Episode 79 How YOU can get Miracles in your relationships.

For Angela, this is actually the power of our words. How can we control the words we use and send out into the world to transform our way of relating to physical matter, the people around us, and our own consciousness to manifest and allow miracles into our lives?

More recently, Angela has had a miracle of Soma in her life, which is blessed sacred water manifesting in her home altar and also manifesting in special events happening globally. One is happening in her hometown, Sydney, Australia, on Dec 1, 2023, Perth, Australia, Dec 3, 2023, and Melbourne, Australia, Dec 8, 2023.

Angela recovered from an aggressive cancer in 2019 and was struck with a rare autoimmune disease, and she was unable to walk again in 2022; however, now she is fully recovered and teaching again.

How does she explain the miracles that have saved her life and given her renewed life and the ability to live in causeless ease and joy with herself and her relationships?

Angela shares the following:

*Her insight into the possibility of miracles for all of us.

*What is grace to Angela?

*How do we recognize grace in our lives?

*How can people listening can get miracles at home and work?

*What is Soma?

*How is it possible that Soma is manifesting in people’s homes globally now?

*What is a phenomenon? 

*How does believing in Miracles Build Better Relationships? 

To learn more about Angela’s Dance for Joy Event or workshops

https://classbento.com.au/world-dance-and-sufi-movement-workshop-sydney?fbclid=IwAR1uEfFcSVLEgukm-yIsgsuglKTtDfIP2FSrhMZWaK9lmAcf8jQJ0V0MDjI

Find events to experience Soma and Miracles in the USA

https://www.somadeeksha.com/public-events

Find events to experience Soma and Miracles in Australia: https://74kgoldenageanz.com/soma-events

Dec 1st Sydney Australia Soma Event

https://www.tickettailor.com/events/wilshirefoundation/958587

Dec 3rd Perth Australia Soma Event

https://www.tickettailor.com/events/wilshirefoundation/963874

Dec 8th Melbourne Australia Soma Event

https://www.tickettailor.com/events/wilshirefoundation/981059

You can email Angela@dancewithangela.com if you have questions.

Follow our podcast on ⁠SPOTIFY⁠

To purchase the ⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠

⁠https://bit.ly/BBRJournal⁠

Definition of Soma per Wikipedia: https://en.wikipedia.org/wiki/Soma_(drink)

#miracles #relationships #relationshippodcast #buildingbetterrelationships #spotifypodcast #thanks #listen