Posted in Blog, Exploring Life and Work with Patti Podcast, Personal Inspiration, Podcasts, Work-Life balance

Exploring Active Listening as a Manager and Supervisor from Chaos to Calm

In this podcast episode, we explore active listening as a manager and supervisor.

Click to listen to Episode 26 – Exploring Active Listening as a Manager and Supervisor from Chaos to Calm.

Hi, Managers and Supervisors

How’s it going?

As a manager and supervisor, sometimes in our work-life moments, we want to be left alone and don’t want to listen to others at work, yet the other person needs to be heard and understood. We may be tired, exhausted, have deadlines, and want to avoid dealing with one more interruption or problem.

Let’s explore active listening techniques as a way of helping to improve leadership skills. As a manager or supervisor, active listening helps build a healthy working relationship with your boss, co-workers, employees, clients, and customers. Becoming deeply aware of and working on the skill of listening may enhance communication with others in the workplace and your personal life. 

Active listening encourages and allows others to speak and convey their wants, objectives, and concerns. Listening and building positive work relationships with employees and others demonstrates engagement and is the core of solid leadership skills.

Active Listening Techniques to Explore:

*Be silent when others are speaking

*Keep an open mind

*Be aware of your body language

*Watch the other person’s body language

*Listen for keywords to understand

*Ask short, direct questions to understand

*Paraphrase what was said and ask if you understood correctly

The intention is to build trust and understanding by listening deeply so your employees open up and discuss their wants, needs, suggestions, and challenges so they can resolve them in the workplace.

What else could you do at work to listen more intently?

How do you feel when people listen to understand?

How does it help the work environment when everyone feels heard?

Practice stopping thinking about what you will say next and be in the moment of listening. You miss connecting with others and learning new things when you are too busy interrupting and expressing your opinion. Active listening is a great way to work on improving relationships. Making these small changes may enhance your relationship with others. Give it a try, and let me know how it went. 

Today’s podcast Affirmation

I am an active listener!

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

If you enjoyed this podcast and would like to support the podcast, how about (buying) sharing a cup of coffee with me☕️ What is sharing (buying) me a cup of coffee? It is a beautiful way to express your gratitude and support for my work.

If you want to work with me for coaching services, click the “Schedule Now” button below.

SCHEDULE NOW

#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #employeeengagement #lifecoachingpodcast #lifecoaching #leadershipcoaching #spotifypodcast #workplace #activelistening #listeningtobeabetterleader #listening 

Posted in Blog, Soulful Conversation with Gaia and Patti, Work-Life balance

Soulful Conversation with Gaia and Patti – Balancing Self Care and How to Enhance it with Gratitude

Welcome to Soulful Conversation with Gaia and Patti – Real, heart-centered and fun conversations about life.

Click to watch the video Balancing Self-Care and How to Enhance it with Gratitude.

In our second episode of “Soulful Conversations with Gaia and Patti,” our monthly conversation of chatting with ease about life, we talked about Balancing Self-Care and How to Enhance it with Gratitude.

Gaia and Patti discuss:

*What Self-Care really is and to Enhance it with Gratitude

*What Self-care is to us

*What Gratitude has to do with Self-care

Let us know your thoughts about Self-Care and Gratitude.

To learn more about Gaia and Patti:

Gaia’s website: https://www.awakeningofgaia.com/

Patti’s website: https://coachingforinspirationwithpatti.com/coaching/

Follow us, and see you next month.


Posted in Blog, Personal Inspiration, Soulful Conversation with Gaia and Patti, Work-Life balance

Soulful Conversation with Gaia and Patti – Chat with Ease About Life – Take Time for Fun Without Guilt

In this Video of Soulful Conversation with Gaia and Patti Chat with Ease About Life we talk about taking time for fun without guilt.

Click to watch the video of Soulful Conversation with Gaia and Patti – Take Time for Fun Without Guilt.

Welcome to Soulful Conversation with Gaia and Patti – Real, heart-centered, and fun conversations about life.

In our first episode of “Soulful Conversations with Gaia and Patti,” our monthly conversation of chatting with ease about life, we talked about Taking Time Off For Yourself Without Guilt.

Why do we feel guilty about taking time off?

Why it is important to take time off?

Let us know your thoughts on taking time off.

Follow us, and see you next month for a chat about Self-care!

Gaia’s website: https://www.awakeningofgaia.com/

Patti’s website: https://coachingforinspirationwithpatti.com/

Posted in Blog, Inspiring Conversations with Coaches Patti and Veronica, Work-Life balance

​​Revealing Kindness as a Strength with Patti Oskvarek and Veronica Roberts

In this video Coaches Veronica Roberts and Patti Oskvarek discuss kindness as a strength, self-love and self-respect.

Click to watch the video of Revealing Kindness as a Strength with Patti Oskvarek and Veronica Roberts.

We shared in this video:
* Where would someone start?
* What’s so important about developing kindness?
* When is kindness not helpful?
* How do you see boundaries playing a role in kindness?

To learn more about Veronica Roberts go to https://upliftyourlifewithveronica.com/

#kindness #self-respect #self-love #work-lifebalance #work-lifebalancecoaching #youtube #work-lifebalancecoach

Posted in Blog, Leadership Inspiration, Personal Inspiration, Work-Life balance

My Conversation with John Kenny – The Relationship Guy (Podcast) – How to Balance Your Life With Patti Oskvarek

I had a wonderful conversation with John Kenny – The Relationship Guy (Podcast). It was a pleasure chatting with John Kenny; he is such a nice guy. Listen and follow The Relationship Guy Podcast; you will get a lot out of his podcast. ~ Patti 

Click to listen to the The Relationship Guy Podcast How to Balance Your Life With Patti Oskvarek

#TheRelationshipGuy #RelationshipPodcast

Posted in Blog, Leadership Inspiration, Personal Inspiration, Video, Work-Life balance

Patti Oskvarek, Coaching for Inspiration with Patti was on Colorful Foresight Youtube Live with Silvia Leva and Angela Ambrosia

I was on Colorful Foresight with Silvia Leva and Angela Ambrosia, discussing my Work-Life Balance Affirmation Cards and much more.

Click to watch the Youtube Video.

This conversation with these lovely ladies was unique and different than I had ever done before. Sharing about my Work-Life Balance and Leadership coaching style, podcasts, and using the Work-Life Balance Affirmation Cards with the audience was a fun experience.

If you enjoyed the conversation, please like the Colorful Foresight Youtube Video on Youtube and leave an encouraging comment. Thank you for watching. ~ Patti

Posted in Leadership Inspiration, Work-Life balance

Patti will be Live on Networking Arizona Facebook April 10, 2023 at 1:30 PM (PST)

Hi, Everyone

I wanted to share the good news! I will be on Networking Arizona Facebook live on April 10, 2023, from 1:30 pm – 1:45 pm Arizona Time (Pacific Standard Time). I will be discussing my business on Leadership coaching if you would like to see it live, or you can watch the replay. I would love some engagement; please share comments and hit the like button.

Thank you in advance for your support. 🙂

Patti

Here’s the link to watch: https://fb.watch/jQhuHeWVX1/https://fb.watch/jQhuHeWVX1/.

Posted in Blog, Business Inspiration, Career Inspiration, Facebook Live, Leadership Inspiration, Personal Inspiration, Podcasts, Reiki, Video, Work-Life balance

My Facebook Live Interview with Noleen Sliney, Video Confidence Mentor

In case you didn’t get a chance to watch my exciting interview with Noleen Sliney, a Video Confidence Mentor. Noleen inspires and encourages her clients and pushes them out of their comfort zone to try new things within their business. She interviewed me on August 13, 2022.

Click here to watch the video Facebook live.

Here’s what Noleen Sliney wrote about the interview. I had the absolute privilege of interviewing our view own changemaker Patti Oskvarek today over on my Facebook page. This was such an interesting, inspirational and fun conversation. Patti was incredible and was very generous in sharing many of her tips and words of wisdom on how to bring balance into your life and work. She also shared some very interesting things about herself. 😁 Be sure to go and watch the interview to find out what it is as well as be inspired by Patti. We would also very much appreciate your support to boost engagement and get this seen by more people by leaving a comment under the video. Thanks in advance. Noleen Sliney

You can watch the interview here:
https://www.facebook.com/NoleenSlineyMakeupArtist/videos/515471713285528

Thank you so much for your support and watching. ~ Patti

Posted in Blog, Video, Work-Life balance

How do I use what I do in my daily life?

I am Patti Oskvarek, leadership and work-life balance coach and reiki practitioner.

How do I use what I do in my daily life? 

I understand that I have to slow down and bring some balance in my life because if I don’t, things become blurred and can affect my health and relationships. I tend to over-push myself to the point of exhaustion or overload. When I start to feel tired or overloaded, I know that I need to spend alone time to recharge and refresh. Spend time outside, whether in my backyard or going out in nature. Take time to reflect, meditate or pray, listen to some calming music and do some self reiki myself. 

I have a work-life balance workbook called The Optimal Work-Life Balance workbook motivates you to focus, de-stress, and gain a new perspective of a balanced lifeThe downloadable workbook has advice and tips on improving your life while working at your own pace. It is self-paced, achievable, and reusable throughout your life! Also included, you will receive 21 -Days of inspirational emails with tips and information daily that will set you on the path of creating your balanced life.

I also created the Work-Life Balance Affirmations Cards to inspire and encourage; read and repeat them throughout the day. Post them around your home, work area, or in your vehicle. They are pocket-size which makes them easy to carry around with you.

The cards are a companion to the Optimal Work-Life Balance Workbook. I use these cards to encourage when working on a particular topic or program day; I read and repeat them throughout the day. I post them around your home, work area, or in my vehicle. They are pocket-size which makes them easy to carry around.

How I use them:

Shuffle and randomly select a card, and reflect and repeat the affirmation throughout the day. Then, shuffle and pull a random card.  

Coffee with Patti – is a beautiful way to express your appreciation and support.

If you would like to work with me for coaching services, click the “Schedule Now” button below.

#worklifebalance #worklifebalancecoaching #worklifebalanceaffirmations

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Work-Life balance

Exploring Why I Became Leadership and Work-Life Balance Coach From Chaos To Calm

Hi, Managers and Supervisors. How’s it going?

In this podcast episode, Patti discusses her personal journey on why she became a Leadership and Work-Life Balance coach.

Today’s podcast Affirmation:
Each day I am Developing Positive Work-Life Balance Habits!

To purchase Work-Life Balance Affirmation Cards 
https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/

Did you find this helpful? If so, please share this podcast with others!

Until next we meet again!

Coffee with Patti – is a beautiful way to express your appreciation and support.

If you would like to work with me for coaching services, click the “Schedule Now” button below.

#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #worklifebalance