Welcome to Two Humans Talking: Redefining Healthy with Tiffany Simms!
In this episode of “Two Humans Talking,” Tiffany pulls back the curtain and shares the nuances of holistic health that no one talks about in our fast-paced world. Join us for a candid conversation as we explore real-life experiences and behind-the-scenes insights with our special guest, Patti Oskvarek, Leadership and Work-Life Balance Coach and Reiki Master.
In this quick episode, we chat about overcoming stress and burnout.
Whether you’re a seasoned wellness enthusiast or just beginning your journey to better health, this episode offers valuable perspectives and actionable tips to help you thrive in mind, body, and spirit.
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Let’s put our intuition hat on and utilize the oracle and affirmation cards with Patti Oskvarek, Angela Ambrosia and Silvia Leva as we go over making your relationships better by balancing the thoughts and feelings.
So what is your thoughts and feelings as you intuitively connect from within for the next stages in your life?
Silvia Leva’s guests are Angela Ambrosia and Patti Oskvarek: *Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships: Podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/
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Patti Oskvarek of Coaching for Inspiration with Patti – Patti is a certified professional leadership work/life balance coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. She specializes in Work-Life Balance. She is also a blogger and podcaster. Patti is committed to helping managers and supervisors to become better leaders and live a more purposeful, balanced life outside of work. Web: www.CoachingforInspirationwithPatti.com Email: coachingforinspiration@gmail.com Patti’s YouTube channel: @CoachingforInsp
Angela Ambrosia of DancewithAngela – Angela is a Certified Master Relationship and Spiritual Coach and Movement Teacher and works with people to listen to their inner voice in place of living according to other’s expectations.
Angela Ambrosia, the creator of Dance with Angela teaches workshops and offers sessions to empower your body, heal your relationships and recover your self-love. If you want to feel what lifts you up – join us in Sydney or online classes for at Dance for Joy: https://bit.ly/dance4joy
Dance with Angela’s YouTube Channel: @dancewithangela Web: www.dancewithangela.com email: dancewithangela.com@gmail.com
Personal Note : All the videos in the Colorful Foresight YouTube channel are for your entertainment purposes only. To follow your own intuition and path regardless what you are hearing, seeing and given through this channel with Colorful Foresight. Thank you.
COPYRIGHTS: FAIR USE, Title 17, US Code (Sections 107-118 of the copyright law): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies.
Embark on a transformative journey with me, Patti, towards achieving a harmonious balance between your personal and professional life. These coaching sessions are designed to guide you toward a more fulfilling lifestyle where work and personal life coexist in harmony.
How about embarking on a coaching session with me? It could be the first step towards a more balanced and fulfilling life.
I shared my journey to becoming a Leadership and Work-Life Balance Coach and Reiki Master, my Coaching Style, Work-Life Balance Affirmation Cards, and so much more.
Thank you, Heather for having me on Soul Alchemy W/Indigo Jaguar. 🙂
Check out my interview on the Take the Leap podcast with Colleen Biggs. We dove into the topic of Vision, Balance, and Leadership, and I gave valuable insight on immediately taking the Leap in your life!
I took the LEAP and was a spotlight guest on the LEAP Community Monday Spotlight with Colleen Biggs. I shared about leadership, work-life balance, and more.
💚 To please like and subscribe to this channel. Thank you.
Colorful Foresight Personal Note: All the videos in this YouTube channel are for your entertainment purposes only. To follow your own intuition and path regardless what you are hearing, seeing and given through this channel with Colorful Foresight. Thank you
*DISCLAIMER*: For entertainment purposes only. This does not take the place of any medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take the place of that.
COPYRIGHTS: FAIR USE, Title 17, US Code (Sections 107-118 of the copyright law): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies.
When I worked as a Manager and Supervisor, there were days I needed encouragement, a boost of confidence, or meaningful inspiration when all around me was in chaos. I would recite affirmations to help me get through the day.
I would write affirmations on yellow sticky notes and put them on my steering wheel, computer, or bathroom mirror. To help get me motivated for the day. When I took a break, I would listen to affirmations as I took a walk.
Affirmations helped me refocus some positive thoughts and get the negative thoughts out of my head to reframe those thoughts into good ones.
Some people think Affirmations are woo-woo. However, I don’t see it that way. It can shift your mindset if you want it bad enough. If you are dealing with the daily grind and have constant interruptions or coworkers trying to discredit you, having positive words and thoughts is good to keep you stable, inspired, and focused.
Have there been times when you needed some inspiration, reassurance, or encouragement during your work day?
I use affirmations in my coaching style by giving clients affirmations during coaching sessions to keep them focused on their goals.
While in a coaching session, I may use my Work-Life Balance Affirmation cards that I created during the coaching session and pull a card; the expression on their faces is priceless because the card is what they need to hear to inspire them.
Clients use them, and they recite the affirmation daily and weekly. It reminds them of their wants and keeps them focused on the end goal.
I created the Work-Life Balance affirmation cards to inspire and encourage; read and repeat them throughout the day. Post them around your home, work area, or in your vehicle. They are pocket-sized, which makes them easy to carry around with you.
Shuffle and randomly select a card, reflect on it, and repeat the affirmation throughout the day. Or choose a card for the day you would like to focus on and have in your life.
Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work with Angela and Patti’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships.