Have you ever taken a moment to reflect on your impact as a manager or supervisor?
Self-reflection is not just a tool for personal growth but a powerful way to empower yourself and for the well-being of your team.
I recently came across this powerful quote: ‘Your manager has more impact on your mental health than your therapist or doctor. Having a good boss can change your life. ~ Unknown.’
When you hear this quote, does it resonate with your experiences as a manager or supervisor?
What thoughts or memories does this quote bring up for you?
Throughout my career, I’ve had bosses who have influenced me positively and negatively. For instance, a manager who recognized my hard work and promoted me, boosting my confidence and my career path. On the other hand, a supervisor constantly criticized me, leading to people-pleasing behaviors. I couldn’t help but relate to the message.
What about you?
As managers and supervisors, our decisions and actions profoundly impact others, often more than we realize. We must understand and acknowledge this responsibility. I know throughout my career, the decisions I made impacted myself, the employees, and the work environment, whether positive or negative. I made decisions with strategies and thought about how it would affect all of us. Sometimes, you think you made a good decision and later realize you didn’t; that happens, but I learned valuable lessons throughout those years.
People often criticize Managers and Supervisors without understanding the dilemmas, the reasoning behind the decisions, or the compromises and negotiations required to maintain a business or corporate setting.
Let’s explore:
*Be aware of changes in your staff’s behaviors, such as increased absenteeism, decreased productivity, or other behavioral changes.
*Show empathy and provide support during challenging times, personally and professionally.
*You can significantly enhance job satisfaction by providing opportunities for personal development, growth, and advancement.
*It’s a powerful way to show compassion and investment in your employees’ well-being.
*Encouraging flexible working hours, remote work options, and taking time off.
*Provide coaching, feedback, and training opportunities.
*Address conflicts in the workplace through listening and good communication with each other.
Creating a safe and positive workplace is not just a pleasant environment but a must for any manager or supervisor. It’s a commitment to your team’s well-being and a powerful way to inspire and motivate them. Such a workplace can transform chaos into calm, create harmony, and increase productivity, job satisfaction, employee retention, and good communication within team relationships.
If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me can provide guidance and support. I can help you navigate those everyday challenges, improve your leadership skills, and maintain a healthy work-life balance so you can continue moving to where you want to be.
Authentically, Elisa is a podcast dedicated to inspiring stories of transformation, expert insights, and practical tips for embracing authenticity in both personal and professional life. Elisa is a fantastic host, and I thoroughly enjoyed our discussion.
Please tune in to my episode and share it with anyone else you feel could benefit from it. While you’re there, check out a few other episodes. I also encourage you to leave a review and subscribe to the show.
Thank you for your continued support, and I hope you enjoy listening to the episode as much as I enjoyed recording it.
Let’s put our intuition hats on with Patti Oskvarek, Angela Ambrosia, and Silvia Leva on the Colorful Foresight YouTube channel as they discuss Intuitively Styling your Energy Body for a Work-Life Balance Lifestyle.
Let’s have fun, interact, and engage about Intuitive Styling for your Energy Body and Work-Life Balance.
*Silvia Leva of Colorful Foresight*
Silvia Leva is a content creator. On her YouTube Channel, Colorful Foresight is about where we intuitively connect from within. The topics are intuitive in nature, from spirituality to current events. And in Colorful Foresight, there is a playlist section called “It’s Woo Woo Time! where a new video will be posted on Tuesdays. It’s Woo Woo Time! is about connecting the woo woo and bringing it into our mundane living.
*Jackie Wheeler of JackieStyle Image and Branding Agency*
Jackie is our “go-to” fashionista and image consultant/personal stylist. She loves assisting women in the spotlight with their style, image, and brand in person and online. Jackie’s been in the image industry for over 30 years and owns JackieStyle Image and Branding Agency. Personal styling: Enhancing your image builds personal confidence.
Angela is a Certified Master Relationship and Spiritual Coach and Movement Teacher who works with people to listen to their inner voice instead of living according to other’s expectations. Angela Ambrosia, the creator of Dance with Angela, teaches workshops and offers sessions to empower your body, heal your relationships, and recover your self-love.
*Patti Oskvarek of Coaching for Inspiration with Patti*
Patti is a certified professional leadership work/life balance coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. She specializes in Work-Life Balance. She is also a blogger and podcaster. Patti is committed to helping managers and supervisors become better leaders and live a more purposeful, balanced life outside of work.
Have you ever found yourself in a situation where work seems to be taking over your personal life?
Let’s explore the reasons for this work-life imbalance.
Whether you’re a manager, supervisor, employee, freelancer, entrepreneur, or business owner, the struggle with work-life balance is real. It’s not just about job titles; it’s about unmanageable workloads, deadlines, and unproductive meetings that spill over into personal time.
Reflect on what you want in your life and what you need to remove to achieve balance at work and in your personal life, and start putting it into action.
After reflecting, what are some of your work-life balance imbalances?
If you have any thoughts, experiences, or questions, I would love to hear about them. Your insights could be invaluable to others navigating this journey with us. Feel free to share in the comments section below as we support each other in achieving work-life balance in this busy world.
I am achieving Work-Life Balance, and it’s good for my soul and family!
If you want more in life than work, consider scheduling a Work-Life Balance Coaching Session with Patti. In these sessions, I will provide personalized guidance and support to your specific situation, helping you find a personal life again and open up a world of possibilities for a more fulfilling life.
Welcome to Two Humans Talking: Redefining Healthy with Tiffany Simms!
In this episode of “Two Humans Talking,” Tiffany pulls back the curtain and shares the nuances of holistic health that no one talks about in our fast-paced world. Join us for a candid conversation as we explore real-life experiences and behind-the-scenes insights with our special guest, Patti Oskvarek, Leadership and Work-Life Balance Coach and Reiki Master.
In this quick episode, we chat about overcoming stress and burnout.
Whether you’re a seasoned wellness enthusiast or just beginning your journey to better health, this episode offers valuable perspectives and actionable tips to help you thrive in mind, body, and spirit.
🔔 Don’t miss out on this engaging discussion!
Hit the subscribe button and turn on notifications to stay updated on future episodes.
👍 Enjoyed this episode? Give it a thumbs up and share your thoughts in the comments.
We’d love to hear from you! 🌟 :
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Angela and Patti went live on their YouTube channels and Building Better Relationships at Home and Work Facebook Group to give an update on changes coming in 2025.
Sorry about the echo in the video and audio; this was live and unedited.
We are taking a hiatus, and we’ll be sharing BBR past podcast episodes on our Youtube channels @CoachingforINSP and @dancewithangela.
We will share podcast episodes from Patti’s “Exploring Life and Work with Patti from Chaos to Calm” and Angela’s “Monday Lives” in our Building Better Relationships Facebook Group.
In a world where connections can feel fleeting and superficial, finding the gold within to manifest the love we all crave is more important than ever. That’s precisely what the latest podcast episode is about – discovering and nurturing the power of heart-centered relationships.
The episode introduces the Building Better Relationships Journal and meditation, tools designed to empower and strengthen your ability to be the change you wish to see in the world. These resources are not just aids but gifts to yourself and those you love, guiding you to bring new perspectives to your relationships at home and work.
The hosts, Angela and Patti, also share exciting news about the future of their content. As we move towards a hiatus from their old format, they invite us to follow their journey on different channels, including their respective YouTube channels and the Building Better Relationships Facebook page. They emphasize the shift to live formats and the eager anticipation of audience interaction that will shape the content to come.
Patti shares her passion for helping others through her “Exploring Life and Work with Patti” podcast, which offers self-reflection questions and affirmations to navigate work-life balance and personal challenges. Her approach is not to hand out answers but to empower listeners to find their own through self-reflection and journaling.
Angela brings a unique perspective with her energy healing and dance practices. She discusses how these practices have transformed her relationships by fostering a sense of safety, calm, and connection. These weekly movement lives aim to connect us to ourselves, others, and all life.
The podcast is not just about sharing knowledge; it’s about creating a community. The Building Better Relationships at Home and Work with Angela and Patti Facebook group is a private space where people can share their questions and experiences in a safe environment. It’s an intimate group that fosters connection and support.
As we anticipate the new live stream episodes in 2025, Angela and Patti encourage us to send our relationship questions and challenges. They are committed to drawing upon their coaching, intuition, and healing backgrounds to provide insights and solutions.
This episode is a call to action for anyone seeking to deepen their relationships and find balance. It’s an invitation to engage, to learn, and to grow. So, if you’re ready to transform your approach to relationships and embrace a heart-centered life, listen to this episode. Let Angela and Patti guide you through the art of love, empowerment, and connection.
Listen to the episode now and join the journey towards building better relationships.
We would love to hear any questions you have about relationships at home or work for our new season, which we will be live-streaming in 2025 on our YouTube channels!
Email us at bbrathomeandwork@gmail.com with your Relationship questions and challenges, and please like and subscribe to our YouTube channels. @coachingforinsp and @dancewithangela and @loveandrelationshipcoach
Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships –https://bit.ly/BBRJournal
Gaia and Patti share: *What is manifesting? *What does harnessing our energy mean? *How do we harness our energies? *Manifesting is the action and practice of bringing something you want into your life. * Think about what you want. *Visualize it, be specific as possible, as though you already have it. *Ask for it. *Say positive affirmations in the present tense *Find images of what you want to manifest and display them all around you.
This is the last episode of the series.
Thank you for watching.
Please leave a comment, like, and follow Gaia and Patti.
To learn more about Awakening Your Inner Brilliance, email Gaia at info@awakeningofgaia.com and tell her you knew about it from watching Soulful Conversations with Gaia and Patti.
Let’s put our intuition hat on and utilize the oracle and affirmation cards with Patti Oskvarek, Angela Ambrosia and Silvia Leva as we go over making your relationships better by balancing the thoughts and feelings.
So what is your thoughts and feelings as you intuitively connect from within for the next stages in your life?
Silvia Leva’s guests are Angela Ambrosia and Patti Oskvarek: *Angela and Patti have a podcast called ‘Building Better Relationships at Home and Work’ which they started because they saw that people were missing some of the basic skills and sensitivity needed to make their home life and work life a place of balance, peace and love. Angela and Patti give strategies to help your relationships: Podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/
To please like and subscribe to this channel. Thank you.💚
Patti Oskvarek of Coaching for Inspiration with Patti – Patti is a certified professional leadership work/life balance coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced, and fulfilling lives. She specializes in Work-Life Balance. She is also a blogger and podcaster. Patti is committed to helping managers and supervisors to become better leaders and live a more purposeful, balanced life outside of work. Web: www.CoachingforInspirationwithPatti.com Email: coachingforinspiration@gmail.com Patti’s YouTube channel: @CoachingforInsp
Angela Ambrosia of DancewithAngela – Angela is a Certified Master Relationship and Spiritual Coach and Movement Teacher and works with people to listen to their inner voice in place of living according to other’s expectations.
Angela Ambrosia, the creator of Dance with Angela teaches workshops and offers sessions to empower your body, heal your relationships and recover your self-love. If you want to feel what lifts you up – join us in Sydney or online classes for at Dance for Joy: https://bit.ly/dance4joy
Dance with Angela’s YouTube Channel: @dancewithangela Web: www.dancewithangela.com email: dancewithangela.com@gmail.com
Personal Note : All the videos in the Colorful Foresight YouTube channel are for your entertainment purposes only. To follow your own intuition and path regardless what you are hearing, seeing and given through this channel with Colorful Foresight. Thank you.
COPYRIGHTS: FAIR USE, Title 17, US Code (Sections 107-118 of the copyright law): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies.
