In this video I talk about setting boundaries and being comfortable with setting them.
Setting boundaries and respectfully communicating them defines limits which creates mutual respect and healthy relationships.
Reflection Questions For Setting Boundaries:
- What is the purpose of setting this particular boundary?
- What is the inappropriate behavior?
- What is appropriate behavior?
- What is the benefit of having healthy boundaries with this situation or person?
- How will you establish the boundaries?
- What if the person doesn’t react the way you want them too? How will you handle the situation?
When boundaries are clear and followed, both people have a sense of what is appropriate and mutual respect is established within the relationship.
To learn more about How to Set Boundaries; sign up and click on the link 21- Days Optimal Work/Life Balance Workshop.
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