Tag: Podcast

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, Polls

Exploring the Causes of Work-Life Imbalance

Posted on by Coaching for Inspiration with Patti

In this podcast episode we will explore the causes of work-life imbalance.

Click to listen to Exploring the Causes of Work-Life Imbalance.

Have you ever found yourself in a situation where work seems to be taking over your personal life?

Let’s explore the reasons for this work-life imbalance.

Whether you’re a manager, supervisor, employee, freelancer, entrepreneur, or business owner, the struggle with work-life balance is real. It’s not just about job titles; it’s about unmanageable workloads, deadlines, and unproductive meetings that spill over into personal time.

Reflect on what you want in your life and what you need to remove to achieve balance at work and in your personal life, and start putting it into action. 

After reflecting, what are some of your work-life balance imbalances?

If you have any thoughts, experiences, or questions, I would love to hear about them. Your insights could be invaluable to others navigating this journey with us. Feel free to share in the comments section below as we support each other in achieving work-life balance in this busy world.

Today’s Affirmation:

I am achieving Work-Life Balance, and it’s good for my soul and family!

If you want more in life than work, consider scheduling a Work-Life Balance Coaching Session with Patti. In these sessions, I will provide personalized guidance and support to your specific situation, helping you find a personal life again and open up a world of possibilities for a more fulfilling life. 

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

#management #leadership #supervisors #managers #leadershippodcast #podcast #worklifebalance #worklifeharmony #lifecoaching #exploringlifeandwork

Posted in Blog, Personal Inspiration, Podcasts, Work-Life balance, YouTube

Two Humans Talking Podcast – From Burnout to Bliss with Patti Oskvarek

Posted on by Coaching for Inspiration with Patti

I was a guest on the Two Humans Talking Podcast with Tiffany Simms.

Click to watch the podcast interview.

Welcome to Two Humans Talking: Redefining Healthy with Tiffany Simms!

In this episode of “Two Humans Talking,” Tiffany pulls back the curtain and shares the nuances of holistic health that no one talks about in our fast-paced world. Join us for a candid conversation as we explore real-life experiences and behind-the-scenes insights with our special guest, Patti Oskvarek, Leadership and Work-Life Balance Coach and Reiki Master.

In this quick episode, we chat about overcoming stress and burnout.

Whether you’re a seasoned wellness enthusiast or just beginning your journey to better health, this episode offers valuable perspectives and actionable tips to help you thrive in mind, body, and spirit.

🔔 Don’t miss out on this engaging discussion!

Hit the subscribe button and turn on notifications to stay updated on future episodes.

👍 Enjoyed this episode? Give it a thumbs up and share your thoughts in the comments.

We’d love to hear from you! 🌟 :

Follow Tiffany Simms on your favorite Social Media Platforms

FB:   / thetiffanysimms  

IG:   / thetiffanysimms  

LI:   / thetiffanysimms  

Connect with today’s guest:

Patti Oskvarek, Coaching for Inspiration with Patti, https://coachingforinspirationwithpatti.com/coaching/

Posted in Blog, Exploring Life and Work with Patti Podcast, Podcasts, Polls

Exploring What Are Escaping From In Life and Work As A Manager and Supervisor

Posted on by Coaching for Inspiration with Patti

Hi,
Managers and Supervisors
How’s it going?

In this podcast episode, we’ll explore lifescaping and what may hold us back from achieving our goals.

Click to listen to the podcast Episode 30 –  Exploring What Are Escaping From In Life and Work As A Manager and Supervisor.

Lifescaping is a term I coined a few years ago. Wanting to escape from the life you are living but still there and extremely unhappy in the daily grind. 

Think about your life right now. Are you creating the life you want, or going through the motions, or living a life for everyone else but what you want?

What are you escaping from in Life and Work?

Figuring out what is holding you back from enjoying your life is critical. Being brave and confronting it will end the constant worry, anxiety, and unhappiness in your daily life.

What’s in your life you need to remove or change to create harmony?

Make a list of the things that you want to remove from your life.

Here are some examples:

  • A toxic friend
  • A hostile workplace
  • A verbally abusive partner
  • A controlling family member
  • A destructive behavior
  • A job position that is no longer inspiring you 
  • Lazy employees
  • A demanding Boss
  • A backstabbing co-worker
  • Unhappy staff
  • A gossiping work environment 
  • No positive recognition

Do you resonate with any of these? 

List things you want in life to create to achieve harmony and balance.

Here are some examples:

  • Positive Encouraging Friends
  • A Motivating Career
  • A Peaceful Home
  • A Happy Loving Family
  • Good Health
  • Some Fun and Adventure
  • A Healthy Lifestyle
  • A New Job Position

Think about what you want and the steps you will take to improve your life.

Start slowly removing the things blocking you from achieving your goals and adding the things that will help you change your circumstances to achieve them.

Once you start implementing the action steps, you will feel the shift from being trapped to a sense of peace and freedom to be you.

What are you waiting for?

Today’s podcast Affirmation

I am loving my personal and work life!

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 85 – Your Accounting (Relationships) Made Easy with Special Guest Janiece Rice from YAME Consulting

Posted on by Coaching for Inspiration with Patti

In this podcast episode, we have Janiece Rice from YAME Consulting Your Accounting Made Easy.

Click to listen to Episode 85 – Your Accounting (Relationships) Made Easy with Special Guest Janiece Rice.

Janiece fell in love with finance and graduated from Indiana Wesleyan in 2014 with her bachelor’s degree in accountancy. She’s been in the accounting industry for over 20 years and has worked directly for small business owners, corporations, and consulting firms.

Working for a CPA firm opened her eyes to the limited support for small businesses. That inspired her to start YAME Consulting, a remote B2B bookkeeping firm that works with solopreneurs in small and micro businesses.

Janiece’s shares:

*Her accounting journey about helping solopreneurs, small businesses.

*What is the most important thing to consider when setting up finances to help sustain nonprofits? 

*How do you know if your business is better suited to a nonprofit versus a small or micro business?

*Essential things a business owner should do throughout the year to prepare for tax season and help ease the stress of getting their taxes done.

*How can businesses build better relationships with accounting and the tax preparer?

Janiece’s website: www.yameconsulting.com

Thank you so much for listening; please share the podcast with others and check out Janiece’s services and products.


Follow our podcast on ⁠SPOTIFY⁠

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#buildingbetterrelationships #accountingmadeeasy #buildingbetterrelationshipsathomeandwork #relationshippodcast #podcast #SpotifyPodcast

Posted in Blog, Building Better Relationships Podcast

Episode 84 Using The Tools of Crystals and Tarot to Build Better Relationships with Special Guest Michael Sclafani

Posted on by Coaching for Inspiration with Patti

In this podcast episode, we have special guest Michael Sclafani.

Click to listen to podcast Episode 84 Using The Tools of Crystals and Tarot to Build Better Relationships with Special Guest Michael Sclafani.

Michael has been supporting gifted healers and highly sensitive Souls his entire life. As a natural intuitive with a passion for the psychic and healing arts, Divination, Reiki, and Crystal Therapy led him on a 25-year journey of reading Tarot for people worldwide. 

Throughout his career as a professional reader, healer, and teacher, Michael has been honored to connect with and assist Queerents of all ages from all walks of life. After a recent opportunity to relocate to Italy, Michael is now living on the Adriatic Sea, where he continues to support the World’s most powerful light workers from the birthplace of the Tarot.

Michael shares about:

* His life journey with crystals and Tarot and much more.

* How crystals make a difference in our lives and how to build a relationship with crystals.

* How Tarot is evolving and supporting humans today.

* How the Tarot and crystals build better relationships.

Thank you so much for listening; please share the podcast with others and check out Michael’s services and products. We will have Michael’s contact information in the show notes. 

Michael’s services: Private Readings and Tarot Tutoring 

⁠⁠https://linktr.ee/CRYSTALQUEERLIVE⁠⁠

Follow Michael on:

⁠https://www.facebook.com/CRYSTALQUEERLIVE ⁠

⁠⁠https://www.instagram.com/crystalqueerlive/⁠

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#relationshippodcast #buildingbetterrelationshipsathomeandwork #crystals #tarot #spotifypodcast

Posted in Blog, Exploring Life and Work with Patti Podcast, Work-Life balance, YouTube

Exploring Why to Use Affirmations as a Manager and Supervisor

Posted on by Coaching for Inspiration with Patti

Click to watch the video.

Click to listen to audio.

Hi,
How’s it going?

I am Patti Oskvarek from Coaching for Inspiration with Patti, a Work-Life Balance and Leadership coach, Reiki Master, Blogger, and Podcaster.  

I help managers and supervisors to become better leaders and live a more purposeful, balanced life outside of work.

Today, I wanted to share about Affirmations.

When I worked as a Manager and Supervisor, there were days I needed encouragement, a boost of confidence, or meaningful inspiration when all around me was in chaos. I would recite affirmations to help me get through the day. 

I would write affirmations on yellow sticky notes and put them on my steering wheel, computer, or bathroom mirror. To help get me motivated for the day. When I took a break, I would listen to affirmations as I took a walk. 

Affirmations helped me refocus some positive thoughts and get the negative thoughts out of my head to reframe those thoughts into good ones.

Some people think Affirmations are woo-woo. However, I don’t see it that way. It can shift your mindset if you want it bad enough. If you are dealing with the daily grind and have constant interruptions or coworkers trying to discredit you, having positive words and thoughts is good to keep you stable, inspired, and focused.

Have there been times when you needed some inspiration, reassurance, or encouragement during your work day? 

I use affirmations in my coaching style by giving clients affirmations during coaching sessions to keep them focused on their goals. 

While in a coaching session, I may use my Work-Life Balance Affirmation cards that I created during the coaching session and pull a card; the expression on their faces is priceless because the card is what they need to hear to inspire them.

Clients use them, and they recite the affirmation daily and weekly. It reminds them of their wants and keeps them focused on the end goal.

I created the Work-Life Balance affirmation cards to inspire and encourage; read and repeat them throughout the day. Post them around your home, work area, or in your vehicle. They are pocket-sized, which makes them easy to carry around with you.

How to use the Work-Life Balance Affirmation Cards:

Shuffle and randomly select a card, reflect on it, and repeat the affirmation throughout the day. Or choose a card for the day you would like to focus on and have in your life. 

To learn more or purchase the Work-Life Balance Affirmation Cards, go to https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 83 – Building Better Relationships with Dating Done Right with Special Guest Whitney Kobrin

Posted on by Coaching for Inspiration with Patti

In this podcast episode, we have a special Guest, Whitney Kobrin.

Click to listen to the this podcast Episode 83 – Building Better Relationships with Dating Done Right with Special Guest Whitney Kobrin.

Whitney is a dating and relationship expert and coach who helps single, divorced, and widowed women date confidently and build healthy relationships in the modern world. Combining her background in psychology and matchmaking with her own experience, Whitney offers a uniquely skilled and empathetic approach to healing and cultivating healthy love.

Whitney’s “Dating Done Right” coaching program begins with holistic healing that aligns the whole self, mental, emotional, physical, and spiritual. Then, it goes on to instill the practical skills needed to date confidently and attract your ideal partner. If you feel stuck, frustrated, avoidant, or sad when you think about looking for love. In that case, we invite you to apply for a complimentary one-on-one “Dating in a Digital World” strategy call with Whitney today … because there is a better, healthier way to date. You don’t have to be alone on your dating journey.

Whitney shares:

*Building a genuine connection and a new life with someone who loves you for you.

*Some practical skills to love dating in this modern world and digital age.

*Dating in the digital age.

*What is the Commitment Conversation?

*What should you do (and not do) when someone ghosts you.

*How can dating in a digital world build better relationships?

Thank you so much for listening; please share the podcast with others and check out Whitney’s services and products.

Schedule a Complimentary “Dating in a Digital World” Strategy call with Whitney Kobrin:

⁠https://whitneykobrin.com/discovery-call⁠

For more information on Whitney Kobrin:

Whitney’s free guide: https://whitneykobrin.com/free-guide/

Whitney’s Instagram: https://www.instagram.com/whitneylovecoach

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#buildingbetterrelationships #datinginthedigitalworld #whitneykobrin #relationshippodcast #buildingbetterrelationshipsathomeandwork

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 82 – Building Relationships with Dance for Joy & DancewithAngela

Posted on by Coaching for Inspiration with Patti

In this podcast episode, Angela Ambrosia shared about her exciting new classes where you can Dance for Causeless Love and Joy.

Click to listen to Episode 82 – Building Relationships with Dance for Joy & DancewithAngela.

Angela Ambrosia is co-host of Building Better Relationships at Home and Work with Angela and Patti. She is an Energy Healer, Movement Meditation, and Dance Facilitator at Dance with Angela and a teacher of Loving Relationships. She lives in Sydney, Australia.

This year, starting Feb 1st, 2024, she is offering Dance for Joy Classes with Sufi Dance and World Dance Healing, which are the culmination of 30 years of traveling, healing, and experiencing the relationship between the self, the spirit, and the body and her experience of Universal Dance that unites the teachings of all cultures. The Universal Dance, as shared in Dance for Joy classes, teaches and allows students to experience how we are one and how we can, in these times, come together and share ourselves for joyful and deeply satisfying relationships by experiencing deep satisfaction in your body and your connection to your heart and natural joy.

Angela also teaches Dance for Joy Workshops online for groups and private sessions to open you to your natural joy, release stress, and discover the power within you to be the natural joy, ease, and love that you desire. 

Some of the things Angela discusses during the podcast episode:

How Sufi Dance makes people happy. 

What are the roots of Sufi Dance? She also shares some of the people who inspired her.

What is World Dance Healing? 

How she teaches about feeling and sensing in the body as a pathway to having better relationships. 

She discussed the importance of feeling and sensing and how this helps her students build better relationships.

How Does Dance for Joy Build Better Relationships?

Thank you so much for listening; please follow us on ⁠⁠⁠Spotify⁠⁠⁠ and share this podcast with others.

Don’t miss Angela’s weekly YouTube videos; check out other educational videos on self–acceptance, healing, awakening, enlightenment, miracles, and more.

To subscribe to Angela’s Dance for Joy, YouTube: ⁠⁠https://www.youtube.com/channel/UCWiZWqu52a62jaAZXE8bZcg/⁠⁠

Dance for Joy Classes Sydney 2024:

Sufi Movement & Dance

⁠⁠https://events.humanitix.com/sufi-movement-and-dance⁠⁠

World Dance Healing

⁠⁠https://events.humanitix.com/dance-healing-with-world-dance⁠⁠

Online Dance for Joy Classes

Sufi Movement 

⁠⁠https://classbento.com.au/w/hmtr⁠⁠

World Dance with Sufi Movement 

https://classbento.com.au/w/tw5w

The Body of Love Workbook on Amazon:⁠⁠http://amzn.to/2o28JFB⁠⁠

Work one-on-one with Angela by booking a consultation here:

⁠⁠https://dancewithangelahealing.as.me/discovermore⁠⁠

Angela’s social media channels:

Facebook: ⁠⁠⁠https://www.facebook.com/angela.ambrosia.31⁠⁠⁠

 Instagram: ⁠⁠⁠https://www.instagram.com/angelaambrosia/⁠⁠⁠

 Twitter: ⁠⁠⁠https://twitter.com/ambrosiaangela⁠⁠⁠

The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠

⁠⁠https://bit.ly/BBRJournal⁠

#dance #danceforjoy #dancewithangela #BuildingBetterRelationshipsatHomeandWork #AngelaAmbrosia #Podcast #RelationshipPodcast

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 81 – Putting Your Best Face Forward with Special Guest Joseph McGuire

Posted on by Coaching for Inspiration with Patti

In this podcast episode we have a Special Guest, ⁠Joseph McGuire of Clear Sight Communications⁠. Joseph McGuire was previously here on BBR on Episode76 – Does Face Reading Build Better Relationships.

Click to listen to podcast Episode 81 – Putting Your Best Face Forward

Joseph McGuire has been trained in the ancient Chinese skill of Face Reading, and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools.

Joseph discusses:

* What he has been up to since last time on the podcast and what he has planned for 2024.

* LinkedIn profile Jospeh McGuire – Face Magic – What’s the story behind the name.

How does reading the room and listening to what’s not being said build better relationships?

*The importance of clear communication for strengthening and nurturing relationships in all areas of our lives. 

*How does observation and listening skills allow us to build trust and respect.

*About his book Face Facts

* And much more!

Thank you so much for listening, please share the podcast with others, and check out Joseph’s services and products.

The (He)Art of Listening

Event by Joseph McGuire – Face Magic
Tuesday, 16 Jan 2024 7-8 pm GMT.
Are you listening…really listening?
Do you just hear the words, or can you hear the emotions, intentions and motivations behind them?
Can you hear what’s not being said?
Willing to commit 1 hour to gain new insights.
Online Event link https://bit.ly/3tK4fYt

Joseph’s contact information:

⁠https://www.linkedin.com/in/clearsightcommunications/⁠

⁠https://clearsightcommunications.com/⁠

⁠https://clearsightcommunications.com/book/⁠

Follow our podcast on ⁠SPOTIFY⁠

To purchase the ⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠

⁠https://bit.ly/BBRJournal⁠

#FaceMagic #JosephMcGuire #ClearSightCommunications #BetterRelationships #BuildingBetterRelationshipsatHomeandWork #RelationshipPodcast #Podcast #SpotifyPodcast #FaceReading #BodyLanguage

Posted in Blog, Building Better Relationships Podcast, Podcasts

Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton

Posted on by Coaching for Inspiration with Patti

In this podcast episode, we had a Special Guest, Eloise Burton, a Money Alchemist and Author.

Click to listen to Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton.

After years of suffering from a “money mess,” Eloise Burton discovered Money Alchemy. Growing up in one of the most deprived areas in the UK was not an easy place to start a healthy and respectful relationship with money. Over the years, she accumulated over £100,000 in personal debt and had her home repossessed. Battling with her mindset around money led her to close a successful business, but this was also the start of her awareness of a different way to work with money. She has fine-tuned techniques over the years and now shares with her clients how to create money easily and without the yucky feelings she used to have: fear, guilt, shame, and distrust. Now, she helps women with businesses open to the possibility of sprinkling magic mixed with a spoonful of logic to let go of their love/hate relationship with money, empowering them to welcome more into their lives. 

Eloise Burton shares:

*She shares her money journey and why she became passionate about Money Alchemy.

*She talks about her book, The Magic of Money Alchemy.

*What is money alchemy?

*She explains how money takes on the energy you give it.

*What is money shaming?

*How does having a good relationship with money build better relationships in our lives, whether at home or work?

Thank you so much for listening; please share the podcast with others, follow us on Spotify, and check out Eloise’s products and services. We will have Eloise’s contact information in the show notes. 

Eloise Burton’s Information:

Main website www.fearlesslyfeminine.me

Free book www.themagicofmoneyalchemy.com

Get Your FREE Sacred Money Archetypes® Report – https://www.fearlesslyfeminine.me/assessment.

#podcast #spotifypodcast #moneyrelationship #moneyalchemy #eloiseburton #buildingbetterrelationshipsathomeandwork #buildingbetterrelationshipswithmoney