Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration, Podcasts, Polls, YouTube

Exploring the Trend of Silently Quitting Work from Chaos to Calm

In this episode, where we explore the growing issue of silently quitting in the workplace.

Have you experienced silently quitting?

Click to watch video.

As a manager and supervisor, are you experiencing your employees silently quitting?

I came across an article on LinkedIn about the rising trend of quietly quitting and thought this is a good topic to explore.

Silently Quitting, which can contribute to a lack of enthusiasm, decreased productivity, or a reluctance to take on new tasks, has increased due to workplace burnout, dissatisfaction, and blurred lines between work and personal life. Many employees feel overwhelmed by expectations and find themselves doing just enough to meet their job requirements without going above and beyond.

Dealing with employee disengagement is not a passive task. It requires a proactive approach, and let’s explore why.

Here are some strategies for managers and supervisors:

Be a safe environment where employees share their thoughts, feedback, and concerns while creating a healthy work-life balance by respecting personal time and encouraging breaks. Flexible work arrangements help. Ensure employees understand their roles and responsibilities. Monitor workloads to ensure they are manageable, that employees are calm, and that they have the resources they need. Demonstrate engagement and positivity in your work. Your attitude can influence the team’s morale.

Having strategies can help create a more engaged and motivated workforce, reducing the likelihood of silent quitting.

Silent quitting can have several effects on the workplace.

When employees disengage, this creates an unpleasant atmosphere. Employees not invested in their work are slow to complete tasks or may not complete them. Employees who feel undervalued or unmotivated may seek other opportunities, leading to turnover rates and the costs of hiring new staff.

Addressing the issues that lead to silent quitting—such as lack of recognition, limited growth opportunities, or poor work-life balance—can help mitigate these adverse effects.

“Silent Quitting,” where employees disengage from their work without formally resigning, can significantly affect managers, supervisors, and employees.

Managers and Supervisors may see a reduction in team performance. If some members are visibly disengaged, the overall team morale can suffer.

They might have to take on extra responsibilities or redistribute tasks to accommodate less engaged and disengaged employees.

If silently quitting becomes the norm, Managers may need to implement these strategies.

To address silent quitting, managers can foster open communication, provide support, and ensure employees feel valued, engaged, and safe.

Question:

How have you experienced silent quitting, and how did you handle it?

Today’s podcast Affirmation

I strive to maintain employee retention!

If you are struggling with the daily grind and feel alone, a leadership, life, and work-life balance coach like me can help you overcome those everyday challenges and continue moving forward to where you want to be.

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

I would love to hear your thoughts on this topic. If you would like me to explore another topic, please comment.

Did you find this helpful? If so, please share this podcast with others!

Until next time when we meet again!

#exploringlifeandwork #leadershippodcast #exploringlifeandworkwithpatti #podcast #silentlyquitting #managers #supervisors #leadership #worklifeasmanager #worklife #managerslife #silentquitting #worklife

Posted in Blog, Exploring Life and Work with Patti Podcast, Podcasts, Polls

Exploring Stress At Work When It Comes From Caring Too Much

There will be some adult language in this podcast episode, and we will explore the stress of caring too much as Managers, Supervisors, and more.

Click to listen to the podcast episode of Episode 31 – Exploring Stress At Work When It Comes From Caring Too Much.

I saw a reel on Instagram recently where the guy said, “Stress at work comes from giving a sh*t.” 

Wow, that statement hit me hard because I sometimes (most of the time) care too much, take my responsibilities or projects seriously, and want to do the best job possible. I care about a great outcome.

What about you? 

Do you care too much while others who don’t care seem to have no stress because they don’t give a sh*t and appear to attract whatever they want at work? They get promotions and special projects and climb the corporate ladder fast while dumping their work on everyone else, especially the Doer. 

At the same time, the Doer is overwhelmed and receives no recognition for all they do while someone else takes the credit.

So many times throughout my career, I make a suggestion, and later, someone brings it up again and takes credit for it.

If this happens to you, are you happy the suggestion will finally be implemented, or are you angry and silent?

How do you deal with your internal emotions?

What keeps you motivated to do your best and not let these situations jade you, defeat you, and overtake your ambitions and confidence?

Some may say what does it matter? It’s just a job.

As Managers and Supervisors, we may only know what is truly going on with our team if we spend time with our staff and they feel safe discussing these situations. 

Does your staff feel comfortable talking to you about uncomfortable situations happening in the work environment? 

Do you feel comfortable asking how it’s going and receiving unfavorable feedback you may have to address?

As a manager and supervisor, do you ignore things, hope they go away, and use the attitude I don’t care to deal with the daily grind?

Think about the stress that is going on around you.

Have employees been calling out more than usual lately?

What about employees’ attitudes at work? Are they more reactive than proactive, aggressive, unmotivated, sensitive, or lacking in productivity?

How are you feeling? Are you stressed or uncaring, or both? Or do you care too much?

Who do you want in your organization: the person who cares too much, the Doer, the person who doesn’t care, and the person who takes advantage and doesn’t care who they step over to get there?

I know these are some difficult and uncomfortable questions; however, they are great for self-reflection. Some people take their jobs and work performance seriously and care about them, while others take advantage of others to move up in the organization. 

Caring about your job and work performance is not bad; it’s admirable and a good trait, but it does cause some stress. How much stress that’s up to you how you handle that stress. If you are an overthinker, that may cause more stress than someone who self-reflects, comes up with solutions, or chalks it up to a life lesson and moves on by not thinking about it anymore. 

Stress is a silent killer in the workplace in many ways: physical, mental, and emotional. Being aware of it, actively finding ways to combat it, and discussing and sharing it will help everyone feel safe talking about how to make the work environment happier.

How can we, as Managers and Supervisors, improve the work environment? One day at a time. 

This podcast episode offers a lot to consider. I would love your thoughts on this topic. If there is another topic you would like me to explore, please leave a comment. 

Today’s podcast Affirmation

I choose to let go of what I can’t control!

If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration

Exploring Reversing Rude Behavior in Meetings from Chaos to Calm

In this podcast episode we explore reversing rude behaviors in meetings.

Click to listen Episode 24 – Exploring Reversing Rude Behavior in Meetings from Chaos to Calm

Have you ever been in a meeting where at least one person or all attendees have nothing positive to say about anything?

As Managers or Supervisors, having efficient and effective meetings is crucial to running a successful business. Group meetings that aren’t productive waste valuable time and cost the company money.

Let’s explore what may be considered rude behaviors in meetings.

  • Interrupting the person speaking
  • Not listening, acting bored, or lack of engagement
  • Being disrespectful to the speaker
  • Two people are talking privately among themselves while someone else is speaking
  • People are just plain hostile to each other
  • Arguing over whose point is right
  • Overtalking each other
  • Sarcastic mean comments to the speaker or each other
  • Being very judgmental of each other
  • Participants take everything that is said very personally due to the hostile interaction
  • Embarrassing the host or leader with malicious remarks

I have been in group meetings where all of these actions have happened, been the target, and participated in some disrespectful behaviors. I am not proud of how I acted; I was discourteous and unprofessional sometimes, but it was acceptable to voice your opinion. Was this behavior a way to conquer and get what was needed? Not really. Did anything get resolved? Most of the time, nothing got accomplished.

What happened to common courtesy, collaboration, and respectfulness towards each other?

How can we change the behavior in meetings? 

It takes one person at a time, starting with Managers and Supervisors, to lead by example and reverse this unprofessional behavior.

Here are some tips:

  • Set up rules of conduct for the meeting(s). Go over them at the beginning of each session as a reminder. Have the code of conduct on the agenda template. As time passes with the same group of attendees, the code of conduct will only need addressing if a new person attends the meeting and reads the code of conduct at the beginning.
  • When someone says something negative, turn to them and say something positive about the topic or person.
  • When someone intentionally breaks meeting etiquette, politely remind them or refer to the code of conduct.
  • As the manager or supervisor, focus on following the code of conduct, leading by example, and positive meeting etiquette will become achievable by all participants.
  • Redirect the “off-topic” discussions for later.

A set code of conduct and behavior etiquette is essential to successful meetings. Being courteous and respectful allows everyone to speak, be heard, participate, and engage, which is when great results will happen. Be organized and prepared. As Managers and Supervisors, we lead by example; if we are focused and engaged, our employees will be too.

Today’s podcast Affirmation

I conduct productive meetings! 

I would love to hear your thoughts as a manager or supervisor on meetings.

If you are struggling with the daily grind and feel alone, a leadership coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

I would love your thoughts on this topic, and if there is a topic you would like me to explore, please leave a comment. 

If you enjoyed this podcast, how about showing appreciation and (buying) sharing a cup of coffee with me☕️ What is sharing (buying) me a cup of coffee? It is a beautiful way to express your gratitude and support for my work.

If you want to work with me for coaching services, click the “Schedule Now” button below.

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#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #employeeengagement #lifecoachingpodcast #lifecoaching #leadershipcoaching #spotifypodcast #productivemeetings #Workplacemeetings

Posted in Blog, Exploring Life and Work with Patti Podcast, Leadership Inspiration

Exploring Effects of Bad Attitudes in the Workplace from Chaos to Calm

In this podcast episode we will explore the effects of bad attitudes in the workplace.

Click to listen to Episode 22 – Exploring Effects of Bad Attitudes in the Workplace from Chaos to Calm.

Hi, Managers and Supervisors

How’s it going?

One day, my husband and I were at Walmart and saw this quote on a T-shirt. I used to be a people person; then people ruined it! ~ unknown. 

I held up the T-shirt and told my husband; I am buying this. As a leadership and work-life balance coach, I encourage people not to feel this way. So why did I want to buy the T-Shirt? 

Well, I had many days that I felt this way in Leadership.

Have you ever felt this way? 

I know I did throughout my career, especially when knee-deep in the day-to-day grind of (Bull Crap). There were days I would go home and think, why am I doing this? Am I even making a difference; why are people so picky, hateful, judgmental, petty, discouraging, and disrespectful? Somedays, Myself included.

How does having a lousy attitude at work affect your reputation, employees, coworkers, customers, and the business’s bottom line?

Do you believe that other people around you at work can jade your perspective toward others, and you start to feel like the T-shirt quote?

What happened to kindness, empathy, praise, encouragement, and compassion in the workplace?

Managers and Supervisors, you can change the attitude in the workplace. One day at a time by your approach towards the workplace, yourself, and others. Once you apply kindness, empathy, praise, encouragement, and compassion to your employees and coworkers, others will notice and, as time goes on, will follow the pattern.

Here are some Self-Reflection Questions About Daily Interactions:

  • Why is everything about who can “one up” each other? How can this change in my leadership style?
  • Why is “knowledge power”? How can I share more?
  • What happened to being genuinely happy for a coworker and recognizing their accomplishments? How and when can I start recognizing others?
  • Why is being so “busy” acceptable and “ignoring” family okay? How can I improve spending time with my family and friends?
  • When will these interactions change within my Leadership?

What kind of leadership legacy do you want to leave behind?

It would be so amazing if this T-shirt is no longer valid in the workplace, and people feel safe at work and are inspired and encouraged to be their best with continual support. So Managers and Supervisors, let’s make it happen one day at a time!

Today’s podcast Affirmation

I am an inspiration at work!

Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!

If you want to learn more about my coaching services and products, go to www.CoachingforInspirationwithPatti.com

Coffee with Patti – is a beautiful way to express your appreciation and support.

If you would like to work with me for coaching services, click the “Schedule Now” button below.


#managers #supervisors #leadership #leadershipdevelopment #anchorpodcast #managementpodcast #leadershippodcast #management #employeeengagement #lifecoachingpodcast #lifecoaching #leadershipcoaching #spotifypodcast #workattitude 

Posted in Blog

Episode 63 – Becoming a Leader in the Workplace for Better Relationships

Click to listen to Episode 63 – Becoming a Leaders in the Workplace for Better Relationships


Patti and Angela explore leadership in the workplace.  

Patti is a Leadership and Work-Life Balance coach specializing in helping Managers and Supervisors. Patti has a monthly mini-podcast called Exploring Life and Work with Patti from Chaos to Calm. This podcast is for you if you are a manager or supervisor who has focused on your career for years and now wants to live a more purposeful and balanced life outside of work. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm. Patti’s Podcast Exploring Life and Work with Patti from Chaos to Calm tackles issues that affect leaders directly. https://anchor.fm/exploringlifeandwork.

Here some questions to ask yourself and reflect on if you’re in a leadership role or thinking about pursuing a leadership position?

How do you speak to others?

Do you enjoy working with others?

Are you a team player?

Are you willing to be accountable for other people’s actions?

Are you ready to hold yourself responsible for your actions, admit when you are wrong, and apologize when needed?

Are you ready to give honest, constructive feedback to staff members?

Are you dedicated, dependable, trustworthy, ethical, and loyal to your company and employees?

How did you feel after answering these questions?

Being accountable for yourself and others is not something to take lightly. There are times when mistakes happen, and you have to accept the consequences of those mistakes and not blame everyone else around you but take responsibility even when one of your staff members did it. Then, learn from it and move on; believe me, Patti, know this is hard.

We tend to overthink it and beat ourselves up when mistakes happen, but reflecting on what happened as a lesson learned helps ease the process and strengthens relationships with yourself and others.

Leadership is an ongoing process of sometimes making mistakes and learning from those mistakes, and choosing not to make them again.

Reflect back on your working experience with your previous bosses.

What did you like about their leadership style?

What did you not like?

What makes a good leader?

How does a good leader create leaders in others?

 To work with Angela– https://dancewithangelahealing.as.me/discovermore

To work with Patti  https://www.schedulicity.com/scheduling/CFIDFQF/services

To learn more or purchase the Building Better Relationships Journal and Meditation

go to https://bit.ly/BBRJournal

Incredible Work-Life Balance Hacks for Busy Leaders.  https://coachingforinspirationwithpatti.com/on-line-courses-by-coaching-for-inspiration-with-patti/

#relationships #relationshippodcast #anchorpodcast #relationshipcoaching #leadership #leadershipintheworkplace #thanks #podcast #Lifecoaching #BuildingBetterRelationships

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

What! Sensitively Training?

Recently I was searching for something to watch on Prime Video and came across the movie “Sensitively Training.” I thought it would be interesting since this is a pretty hot topic, and it is about a business/life coach and her reluctant client.

Serena (client) is a microbiologist, and she is excellent with bacteria but not so good with people. She had no filter; she said whatever she thought no holding back. After belittling a colleague in a staff meeting, and then the coworker committed suicide, Serena is mandated into sensitivity training with Caroline (coach). Caroline has a positive outlook of life, and she represents everything Serena dislikes, but Caroline is determined to help Serena. Caroline was at a crossroads in her coaching career. She wanted to coach on more than sexual harassment cases and make a difference in people’s lives. In the movie, the coaching/client relationship becomes unprofessionally blurred at times; however, Serena had positive behavioral results from the coaching process.

What is sensitively training?
It is a form of training, with the goal of making people more aware of their own goals as well as their prejudices, and more sensitive to others and to the dynamics of group interaction. 

What is workplace sensitivity training?
 It ensures that everyone in the workplace is respected and treated appropriately, regardless of who they are while learning to be respectful and consider the perspectives of others.

What is respectful workplace training?  It has a different approach, which isn’t about being broken and needing to be fixed. It allows you to be you, but with a different lens to look through.

What are some coaching and training topics for Workplace Sensitivity and Respectful Workplace?

  1. Anger Management
  2. Bullying
  3. Communication & Coaching for Leaders
  4. Managing Workplace Conflict
  5. Promoting Positive Personal Conduct
  6. Respectful Workplace and Communication
  7. Sexual Harassment

Serena had a wake-up call (Sensitivity Coaching and Training) that changed her personal and professional life forever. She was smiling, happy, and enjoying life for the first time. Serena had a friend, a pet (turtle), and a relationship with her half-brother. She was listening and engaging with her staff. As a team, they came up with a solution to a problem bacteria, for Serena sensitivity coaching and training was the best thing that had ever happened to her.

There are times throughout our careers; we may say something offensive to someone and not even realize it. It was unintentional; however, we learn from those mistakes and continue to grow as managers, supervisors, and leaders. Apologize when appropriate. Take time to listen, observe, and be open to other people’s points of view. Be coachable. Take training courses on new leadership strategies. Hire a coach to help you get through any challenges you are facing. Learn from your daily interactions and reflect on how to do better next time around. ~ Patti

Did you find this helpful?  If so, please share this blog post with others!  Comments are welcome.  

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Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration, Work-Life balance

Laughter in the Workplace? Why is it Important?

During these uncertain and stressful times, more than ever, we need joy in our daily lives. Whether at work or home. A smile can change someone’s day from gloomy to joyful; showing some compassion when a coworker is at their breaking point or providing a little laughter can help everyone get through these unusual circumstances.

A good laugh heals a lot of hurts. — Madeleine L’Engle

What are the benefits of laughter in the workplace?

Laughter can lower stress and boredom, strengthen the immune system, and enhance team engagement, collaboration, creativity, and well-being. It relaxes the body and defuses conflict.

Laughter is the shortest distance between two people. — Victor Borge

Reflections Questions:

How can you brighten someone’s day with a little laughter?

When were some times you and your team laugh at work?

What can you do to encourage laughter in the workplace?

To schedule “one on one coaching” with Patti.

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Video made in Lumen5 all graphic images and the music from Lumen5

Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration, Video, Work-Life balance

Patti Answering Leadership and Work-Life Balance Questions [Video]

The Coaches Lounge Group

Do you have any Leadership or Work-Life Balance questions? If yes, please reply below and I will answer them. Recorded live unedited. 🦋

Did you find this helpful?  If so, please share this blog post with others!  Comments are always welcome.    Thank you for following and supporting me.

Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life!  This mini course is for leaders who are crazy busy, working 24/7 and want something more in life beyond their career.  7 easy hacks to create some personal life balance in this so-called busy life! Enroll today for $25.00

To schedule “one on one coaching” with Patti – click on the “Schedule Now” button below:

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Posted in Blog, Business Inspiration, Career Inspiration, Leadership Inspiration, Personal Inspiration

Chief Inspector Tom Barnaby Has A Great Work Ethic but Lacks Work-Life Balance

I recently started watching the long-running TV series Midsomer Murders  on Netflix.  The main character Chief Inspector Tom Barnaby is very dedicated to his job and capturing the murder(s).  He is excellent at his job.  While on a murder case he is very focused on his work, 24/7 until the murders(s) are caught and charged.

Chief Inspector Barnaby loves his job.  It gives him purpose.  He coaches and trains his sergeants to be dedicated, knowledgeable, reliable and very good detectives.

Trust is something hard to win, easy to lose and never to be taken lightly. ~ Chief Inspector Tom Barnaby, Midsomer Murders

In one episode Sergeant Dan Scott was getting rough with a suspect. After the incident and they were both alone in the vehicle Chief Inspector Barnaby told Sgt. Scott, you will not conduct yourself like that ever again under my watch. As a leader, Inspector Barnaby is not afraid to address bad behavior with his employees.

Do you see a lesson in this? ~ Chief Inspector Tom Barnaby, Midsomer Murders

Due to Chief Inspector Barnaby’s dedication to his job, he ends up disappointing his wife Joyce continuously.  He is a good man.  He loves his wife, but his job always comes first.  He does have a habit of not showing up when working a murder case.

He will set up dinner dates with his wife while he is still investigating his case.  He may even take her to a restaurant and be watching a suspect. Joyce will get up early to cook him breakfast and usually he rushes out without eating her prepared meal.  They will plan on meeting up for a party or some other occasion and he either arrives late or not at all.

The cleverest lies are those were already inclined to believe. ~ Chief Inspector Tom Barnaby, Midsomer Murders

Joyce wants to spend more quality time with her husband, but he is always on the job 24/7.  Does any of this sound familiar? 

In one episode, Chief Inspector Barnaby was suppose to meet his wife Joyce at home and go with her to a party.  He didn’t show up and Joyce went without him and had a wonderful time.  He was locked in a cellar with Sgt. Scott all night and she didn’t even realize he didn’t come home.  I think it surprised him that she wasn’t even worried about him.

In another episode, Joyce and his daughter Cully wanted to purchase a houseboat. Thinking a houseboat would create more family time together.  The houseboat Joyce and Cully were looking at turned out to be the killers.  No houseboat was purchased.

In another episode, Joyce wanted Chief Inspector Barnaby to start planning for his retirement and to become a mystery writer. She thought he would make more money and be around more. However, after the murder investigation, it wasn’t Chief Inspector Barnaby’s idea of retirement.

What now? I’m going to have my cake and eat it.~ Chief Inspector Tom Barnaby, Midsomer Murders.

In the TV show, Chief Inspector Tom Barnaby is considered a family man. When he arrives home for dinner, he is usually called out again.

How does his marriage survive?  No work-life balance here!

Of course, he is a fictional character.  

Do you think this is why he is still in a relationship? 

If this blog post article really resonated with you. I have a new online course called Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life!   This course is for leaders who are crazy busy, working 24/7 and wants something more in life than just their career.   

Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life!   The course has 7 easy hacks to create some personal life balance in this so called busy life!

Posted in Blog, Business Inspiration, Career Inspiration, Inspirational Moments, Leadership Inspiration, Personal Inspiration

I USED TO BE A PEOPLE PERSON THEN PEOPLE RUINED IT!

I used to be a people person then people ruined it! ~ unknown

My husband and I were at Walmart and we saw this phrase on a T-shirt.  I held up the T-shirt and said I am going to buy this.  Being a leadership and work-life balance coach my job is to encourage people not to feel this way.  So why did I want to buy the T-Shirt?  Well, to be honest I had many days that I felt this way.

Have you ever felt this way?  I know I did throughout my career especially when knee-deep in the day-to-day grind (Bull Sh*t).  There were days I would go home and think why are people so hateful, judgmental, petty and disrespectful.  Myself included.

What happened to kindness, empathy and compassion?

Reflection Questions About Daily Interactions With Ambitious People

Why is everything about who can “one up” each other?

Why is “knowledge power”?  Instead of sharing it.

What happened to being genuinely happy for a coworker and recognizing their accomplishments?

Why is being so “busy” acceptable and “ignoring” family okay?

When will these concepts change in leadership?

Is anybody else out there ready for a mind shift in some basic decency and respect towards others? I know I am!

How about you?

To answer the 🔥 burning question:  Did I buy the T-Shirt?Yes, I did. 🙂

P.S.  I have received so many comments from people when I wear this T-Shirt.  Like: That shirt is so funny.  Oh, that shirt is so true.  I love that shirt! Why do you think that is?

Would love to see your thoughts and comments about this topic. ~ Patti

Comments are always welcome and please share this post with your colleagues, friends, and family on your social networks! Sharing is caring.

For more information about Becoming a Better Leader [e-Book] Click here to download your copy.

How about creating Harmony in Your Life; click on the link  21- Days Optimal Work/Life Balance Workshop.

Want “one to one coaching” with Patti – email me patti@coachingforinspirationwithpatti.com